Wholism Experience

Wholism Experience Serving Hampton Roads, VA. We are two women who are united through family and womanhood. Fail! What do we do?!

Wholism Birth & Community Wellness offers holistic midwifery care, education, and wellness services from preconception through postpartum—rooted in culture, connection, and whole-person healing. We established WholismLLC in 2016, in response to our lack of feeling "whole" due to the demands of balancing our home life, careers, all while also attempting to maintain our personal life and lead a purpose filled life! We decided that what was missing was the big picture, we were living our lives in pieces and not as a whole. We wanted to make a change, and in our family nothing brings us together more than gathering around food. So we decided to use food as a vehicle to help us reclaim our pieces to our whole. We are certified holistic nutritionists, which mean that we can provide you with plant-based nutritional counseling. Our mission is to “ bring individuals, families, and communities together in synergy so that we can heal our mind, bodies, and our environment.”

Good fats for growing greatness 🥑💫 Nourishing baby’s brain one bite at a time. •••Follow me  + share with a mama to be! ...
12/08/2025

Good fats for growing greatness 🥑💫 Nourishing baby’s brain one bite at a time.



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✨ Homebirth is more than a location — it’s an experience rooted in trust, preparation, and deep love.There’s something i...
12/05/2025

✨ Homebirth is more than a location — it’s an experience rooted in trust, preparation, and deep love.
There’s something indescribable about welcoming new life in a space already filled with memories, laughter, and warmth. In the quiet of home, every breath and every contraction can unfold without rush — just presence, intuition, and support.

Homebirth carries a softness: the sound of siblings waking to meet their new baby, the steady hands of a partner nearby, the strength of a mother listening to her own rhythm.
🏡✨
Here’s to honoring the families who choose the path that feels right for them — where love gathers, birth unfolds beautifully.

Home Birth Myths vs Facts! ✨I’m here to support you every step of the way!•••Follow me  + share with a mama to be!      ...
12/04/2025

Home Birth Myths vs Facts!

✨I’m here to support you every step of the way!



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hamptonroadsmidwifery

As a midwife, I encourage the birthing ball as gentle, holistic tool for labor. This will allow movement, breathing, and...
12/02/2025

As a midwife, I encourage the birthing ball as gentle, holistic tool for labor. This will allow movement, breathing, and gravity to all work together to help baby into the pelvis.

✨Birth is not just about endurance, it’s about flow.



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Water is one of your most powerful tools. Proper hydration supports your uterus, improves circulation, and helps regulat...
12/01/2025

Water is one of your most powerful tools. Proper hydration supports your uterus, improves circulation, and helps regulate temperature in pregnancy and birth.

✨Drink consistently—your body is doing sacred work.



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✨Preparing for birth requires clients to feel seen and valued and as a midwife, we provide access to essential services,...
11/30/2025

✨Preparing for birth requires clients to feel seen and valued and as a midwife, we provide access to essential services, foster trust and comfort, and personalized support. Community matters!



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Supporting my client through a VBAC (vaginal birth after C-section) with several movements to encourage baby’s gentle de...
11/30/2025

Supporting my client through a VBAC (vaginal birth after C-section) with several movements to encourage baby’s gentle descent into the pelvis.

✨Birth is not just medical, it’s deeply human and every step matters



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11/30/2025

✨ Quick Home Birth Facts ✨
Swipe through to learn how midwife-supported home birth can offer safety, comfort, and freedom for low-risk pregnancies.
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✨ Quick Home Birth Facts ✨Swipe through to learn how midwife-supported home birth can offer safety, comfort, and freedom...
11/29/2025

✨ Quick Home Birth Facts ✨
Swipe through to learn how midwife-supported home birth can offer safety, comfort, and freedom for low-risk pregnancies.
Save this for later + share with a mama-to-be!

Wholism is proud to be a keeper of traditions 💜💜💜
11/27/2025

Wholism is proud to be a keeper of traditions 💜💜💜

Before modern medicine was invented, African Indigenous midwives tended to mothers, children and families with generational skill rooted in nature based modalities, spirituality, plant medicine, food healing, and communal strength.

At Jamaa, we follow the same practices to this day. Herbal remedies and natural wellness frameworks guide every moment of care...from preparing the body for conception to recovery post birth.

These traditions are not alternatives. They form the foundation of our care. They remind us that true perinatal care and healing begins in harmony with the earth, through what is grown, gathered, and given with intention.

This is the way we take care of our health and show respect for the wisdom our midwife ancestors, pioneers and leaders have built up over time.

Learn more about our approach to holistic midwifery care at jamaabirthvillage.org

11/02/2025

Address

Suffolk, VA

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