Wholism Experience

Wholism Experience Serving Hampton Roads, VA. We are two women who are united through family and womanhood. Fail! What do we do?!

Wholism Birth & Community Wellness offers holistic midwifery care, education, and wellness services from preconception through postpartum—rooted in culture, connection, and whole-person healing. We established WholismLLC in 2016, in response to our lack of feeling "whole" due to the demands of balancing our home life, careers, all while also attempting to maintain our personal life and lead a purp

ose filled life! We decided that what was missing was the big picture, we were living our lives in pieces and not as a whole. We wanted to make a change, and in our family nothing brings us together more than gathering around food. So we decided to use food as a vehicle to help us reclaim our pieces to our whole. We are certified holistic nutritionists, which mean that we can provide you with plant-based nutritional counseling. Our mission is to “ bring individuals, families, and communities together in synergy so that we can heal our mind, bodies, and our environment.”

Join us for a transformative Birth Assistant Retreat.From May 28 – June 1, we will gather in community to learn, grow, a...
04/24/2026

Join us for a transformative Birth Assistant Retreat.

From May 28 – June 1, we will gather in community to learn, grow, and strengthen the foundation of holistic, culturally-rooted care. This experience will equip you with the knowledge, confidence, and support needed to serve families with intention and excellence.

Spaces are limited—secure your spot today. 💜
Sign up at www.legacybirthacademy.org

Black Maternal Health Week is a reminder that every mother deserves to be seen, heard, and cared for with dignity.At Who...
04/16/2026

Black Maternal Health Week is a reminder that every mother deserves to be seen, heard, and cared for with dignity.

At Wholism, we are committed to restoring trust, honoring the wisdom of the body, and providing culturally grounded, holistic midwifery care for Black women and families.

Safe birth is not a privilege—it is a right. 💜

04/12/2026
Midwifery care blends evidence-based clinical training with holistic, person-centered support—ensuring safety, skill, an...
01/14/2026

Midwifery care blends evidence-based clinical training with holistic, person-centered support—ensuring safety, skill, and compassionate presence every step of the way. 🌿



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Creating space where mothers feel safe, heard, and supported is always the goal.Honored to walk alongside families durin...
01/13/2026

Creating space where mothers feel safe, heard, and supported is always the goal.
Honored to walk alongside families during such a sacred season of life. 🌿



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Maternal Wellness Monday 🌿Iron plays a vital role in supporting circulation and sustained energy during pregnancy. Nouri...
01/12/2026

Maternal Wellness Monday 🌿
Iron plays a vital role in supporting circulation and sustained energy during pregnancy. Nourish your body with iron-rich foods like leafy greens, lentils, and raisins.




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On the final day of Kwanzaa, we honor Imani — Faith ✨
Midwifery care is grounded in faith — faith in the birthing body, ...
01/01/2026

On the final day of Kwanzaa, we honor Imani — Faith ✨
Midwifery care is grounded in faith — faith in the birthing body, physiological birth, ancestral knowledge, and the wisdom of babies. Homebirth invites trust in the process, supported by skilled, watchful, and compassionate midwives.



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✨ Kuumba — Creativity ✨
Midwifery care supports creative, intuitive birth — from waterbirth and movement to ritual, soun...
12/31/2025

✨ Kuumba — Creativity ✨
Midwifery care supports creative, intuitive birth — from waterbirth and movement to ritual, sound, and stillness. Homebirth allows families, guided by their midwife, to co-create an environment that honors their spirit and needs.



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✨ Nia — Purpose ✨
Midwifery is purposeful work — a calling rooted in service, protection, and continuity of life. Homebi...
12/30/2025

✨ Nia — Purpose ✨
Midwifery is purposeful work — a calling rooted in service, protection, and continuity of life. Homebirth allows midwives to walk alongside families with intention, honoring both the science and the sacredness of birth.

🌱 What purpose do you want birth to reflect?


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✨Ujamaa — Cooperative Economics ✨
Choosing midwifery and homebirth supports local, relationship-based care models. Inves...
12/29/2025

✨Ujamaa — Cooperative Economics ✨
Choosing midwifery and homebirth supports local, relationship-based care models. Investing in community midwives keeps resources circulating within families, strengthens culturally centered care, and builds sustainable birth ecosystems.



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✨ Ujima — Collective Work & Responsibility ✨
Healthy births don’t happen in isolation. Midwives, birth assistants, partn...
12/28/2025

✨ Ujima — Collective Work & Responsibility ✨

Healthy births don’t happen in isolation. Midwives, birth assistants, partners, elders, and community all share responsibility in protecting birthing people. Homebirth allows everyone to actively participate in nurturing life.



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Kujichagulia reminds us to define, name, and create our own path.Every birthing person has the right to make informed, e...
12/27/2025

Kujichagulia reminds us to define, name, and create our own path.
Every birthing person has the right to make informed, empowered choices about their body, birth, and baby.



Affirmation:
“I choose my birth with confidence.”

Address

Suffolk, VA

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