Western Tidewater Community Services Board

12/08/2025

Due to winter weather our day programs will close at 1:00 pm, and outpatient services will be available virtually after 1:00pm. ❄🌨

12/08/2025

If you are looking to get assistance from WTCSB there are three ways you can do it! Visit our website, call us or visit any of our walk-in clinics for quality mental health care.

12/08/2025

12/06/2025

If you wake up already behind or feel spent by Friday, it is not a personal failure. Burnout is mostly about workload, time pressure, clarity, and support. Our latest blog explains what burnout really is, why job design matters more than another webinar, and what managers and teams can change so wellness is built in, not bolted on.

For workers, it offers small, realistic moves to protect focus, set boundaries, and ask for the support you need. For leaders, it outlines simple ways to make work fair, clear, and doable so people can do their best work and go home with energy left.

Read the blog here - https://www.wtcsb.org/wellness-at-work-starts-with-how-work-works/

If stress is taking a toll, WTCSB can help you sort out next steps. Start with Same Day Access: https://www.wtcsb.org/same-day-access/

Burnout is not a personal failure. Learn how workload, autonomy, and manager support shape mental wellness at work, plus practical steps to redesign jobs so your team can truly thrive.

12/05/2025

Alisha Newman and Amber Bagley attended the ribbon cutting ceremony for Bon Secours Women's Imaging Center in Harbour View. At WTCSB we know that physical health is just as important as mental health, and love seeing new facilities that will help our community.

12/04/2025

Yesterday evening WTCSB's Amber Bagley was out in the community again, this time with the Senior Services of Southeastern Virginia to celebrate Caregiver Appreciation Day!

12/04/2025

Congratulations to the December 2025 class of WTCSB CIT TTT graduates.
(L-R) T. Thornton (WTCSB), B. Bradby (GCSO), R. Howell (IOW), T. Gwynn (CIBH), J. McCartney (SFR), S. Shelton (WTCSB CIT Coordinator), C. Cornwell (SFR), E Silvia (WTCSB), J. Lovitz (NFR), M. Stinson (IOW), L. Chatman (WTCSB)

12/04/2025

Calling 911 isn't always necessary. For a mental health crisis call 988 to access those with specialized skills in order to better fit your needs, when it comes to a mental health crisis.

12/04/2025

Many men describe anger, shutdown, or body symptoms when the real struggle is naming emotions. If that sounds familiar, you are not broken and you are not alone. This article explains alexithymia, why it matters for mental health, and small steps that can make a real difference. It is a good place to start if you want language for what you are feeling but have not had the words.

Read the blog: https://www.wtcsb.org/alexithymia-in-men-and-why-it-matters-for-mental-health/

12/03/2025

Today is International Day of Persons with Disabilities. Our Intellectual and Developmental Disabilities Services at WTCSB foster well-being, and confidence through community integration.

12/01/2025

December is Seasonal Affective Disorder (SAD) Awareness Month. SAD can be more than just the winter blues, it is a type of depression that occurs during the change of seasons, typically during winter and fall months. If you or a loved one is experiencing Seasonal Affective Disorder, WTCSB can help. Visit WTCSB.org for more information or visit one of our locations for same-day access.