What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 3pm

1Foot 2Foot Centre for Foot and Ankle Care, PC

Home
United States
Suffolk, VA
1Foot 2Foot Centre for Foot and Ankle Care, PC

171 North Main Street Suffolk, VA 23434
5839 Harbour View Blvd #101 Suffolk, VA 23435
2240 Coliseum Drive, Suite A Hampton, VA 23666

1Foot 2Foot Centre for Foot and Ankle Care in Suffolk, Virginia offers comprehensive podiatric care for all ages. Their team of podiatrists diagnose and treat a variety of foot and ankle conditions. As a long-time part of the community of Suffolk, our team cares not only about your feet, but your overall health. We also provide podiatrist-approved spa services and shoe-fittings. Our full service retail store sells shoes, and podiatrist-approved products to ensure your feet are in tip-top shape.

04/01/2026

April is Foot Health Awareness Month!🦶

Your feet support you through every step, every workout, and every busy day, yet they’re often the most overlooked part of your health.

If you’ve been dealing with pain, discomfort, or changes in your feet, it may be time to have them evaluated. Schedule an appointment today and take the first step toward healthier movement! 👉 https://appointments.balancehealth.com/?locationid=2479

03/31/2026

Foods like salmon, nuts, and leafy greens are rich in nutrients that support joint health, circulation, and recovery.

Less inflammation can mean more comfort with every step. That’s why we’re sharing this simple, delicious recipe that supports your feet from the inside out. 💙

03/30/2026

Today is National Doctor's Day! 👨‍⚕️👩‍⚕️

We’re grateful for the commitment, care, and expertise our doctors bring to every patient interaction. Helping people stay active, supported, and confident on their feet is what they do best.

Give a shoutout to your favorite podiatrist in the comments and say thank you!💙

03/27/2026

Weekend plans? Don’t forget your feet!
Warm up, stretch, and listen to your body before staying active. 🤸‍♂️

If activity brings on foot pain, an evaluation can help. Schedule your appointment today! 👉 https://appointments.balancehealth.com/?locationid=2479

03/26/2026

Your feet and ankles contain dozens of bones that support every step you take, so taking care of them starts from the inside out.

Proper nutrition plays a key role in supporting bone strength, balance, and long-term mobility, especially as we age. Foods rich in calcium, vitamin D, magnesium, and protein help keep your foundation strong so you can keep moving comfortably.

Experiencing foot or ankle pain? Schedule an appointment with our team—we’re here to help. ➡️ https://appointments.balancehealth.com/?locationid=2479

03/25/2026

Hearing from our patients is one of the most meaningful parts of what we do.💙

Our team is committed to providing thoughtful, patient-centered care and creating an environment where trust and compassion come first. We’re thankful for every patient who allows us to be part of their health journey.

Schedule an appointment and take the next step in your care with confidence.➡️ https://appointments.balancehealth.com/?locationid=2479

03/24/2026

More movement this season means hydration matters even more. 💧

Proper hydration supports muscles, joints, and circulation, which helps your feet keep up with busy days, workouts, and spring activities.

Feeling foot fatigue or discomfort? Schedule your appointment today! ➡️ https://appointments.balancehealth.com/?locationid=2479

03/23/2026

Whether you’re walking more, getting back into workouts, or chasing kids around this spring, your feet are doing a lot of the work.

The right nutrition helps support:
✔️Energy and endurance
✔️Muscle recovery
✔️Joint comfort
✔️Overall mobility

Fueling your body well helps keep your feet ready for every step. Check out the recipe below for a simple, nourishing snack to help keep you moving! 👇

03/20/2026

Hello Spring! 🌸

Longer days, warmer weather, and more time on your feet are officially here. Whether it’s walks outside, workouts, or spring errands, your feet are about to get busier.

Make sure foot pain doesn’t follow you into the new season. Schedule your appointment today and step into spring feeling your best! 🔗 https://appointments.balancehealth.com/?locationid=2479

03/19/2026

Nutrition plays a role in circulation, inflammation, and how well your feet recover after long days on them. Fueling your body well helps support comfort, energy, and movement.🥗

If foot pain is slowing you down, it may be time for personalized care. Schedule your appointment today! ➡️ https://appointments.balancehealth.com/?locationid=2479

03/18/2026

Did you know ankle sprains are one of the most common injuries in basketball? 🏀

Quick cuts, jumps, and sudden direction changes put a lot of stress on the ankles. Strengthening the muscles around the ankle and improving stability can help reduce your risk and keep you safely in the game.

If you’re dealing with ankle pain or repeated sprains, a podiatrist can help evaluate the problem and recommend treatment options. Call us today! 📞757-934-0768

03/17/2026

Happy St. Patrick’s Day!🍀

More walking, more celebrating, more time on your feet.
Make sure foot pain doesn’t crash the party.

Schedule your appointment today! 👉 https://appointments.balancehealth.com/?locationid=2479

Address

171 N Main Street
Suffolk, VA
23434

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 3pm

Telephone

+17573846609

Website

https://balancehealth.com/location/1foot2foot-downtown-suffolk-va/?utm_source=google&utm_medium=organic&utm_campaign=gmb

Alerts

Be the first to know and let us send you an email when 1Foot 2Foot Centre for Foot and Ankle Care, PC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 1Foot 2Foot Centre for Foot and Ankle Care, PC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Suffolk?

Our Story

Welcome to 1Foot 2Foot Centre for Foot and Ankle Care. Located on North Main Street in Historic Downtown Suffolk, 1Foot 2Foot offers the world’s first integrated foot and ankle facility to include a comprehensive podiatry (foot and ankle) practice, medical spa featuring the safest pedicures in Tidewater, and a fashion comfort shoe store. At its core, 1Foot 2Foot Centre for Foot and Ankle Care is a progressive podiatry practice headed by one of America’s Top Podiatrists*, Dr. Matthew Dairman DPM MS. Caring for patients of all ages, from grandchildren to grandparents, Dr. Dairman and his friendly staff leave no little piggy unturned. With the recent addition of Dr. Marc Barbella, Dr. Chantel Pinnock, Dr. Eric Moffett and Dr. Gerard Costella 1Foot 2Foot is now able to keep even more people on their feet.