1Foot 2Foot Centre for Foot and Ankle Care, PC

1Foot 2Foot Centre for Foot and Ankle Care, PC 171 North Main Street Suffolk, VA 23434
5839 Harbour View Blvd #101 Suffolk, VA 23435
2240 Coliseum Drive, Suite A Hampton, VA 23666

1Foot 2Foot Centre for Foot and Ankle Care in Suffolk, Virginia offers comprehensive podiatric care for all ages. Their team of podiatrists diagnose and treat a variety of foot and ankle conditions. As a long-time part of the community of Suffolk, our team cares not only about your feet, but your overall health. We also provide podiatrist-approved spa services and shoe-fittings. Our full service retail store sells shoes, and podiatrist-approved products to ensure your feet are in tip-top shape.

Happy National Stretching Day!Did you know stretching your feet and ankles can help improve flexibility, prevent injury,...
12/12/2025

Happy National Stretching Day!

Did you know stretching your feet and ankles can help improve flexibility, prevent injury, and even reduce daily aches and pains?

Take a few minutes today to stretch, move, and show your feet some love. If pain persists, we’re here to help - schedule your visit today! 👉 https://appointments.balancehealth.com/?locationid=2479

‘Tis the season for holiday hazards! 🎄Did you know foot and ankle injuries spike during the holiday season? Falls from l...
12/11/2025

‘Tis the season for holiday hazards! 🎄

Did you know foot and ankle injuries spike during the holiday season?
Falls from ladders, tripping on light cords, stepping on broken ornaments...we see it every year!

If a holiday hazard gets the best of you, we're here to help! 📞757-934-0768

On the fourth day of foot tips, my podiatrist gave to me...Pain-free steps for all my holiday shopping sprees!Heel pain ...
12/10/2025

On the fourth day of foot tips, my podiatrist gave to me...
Pain-free steps for all my holiday shopping sprees!

Heel pain isn’t normal - it’s your body saying it's time to slow down!

Schedule your visit today and give your feet the care they deserve 👉 https://appointments.balancehealth.com/?locationid=2479

🎶On the third day of foot tips, my podiatrist gave to me...Warm, dry socks to fight the winter freeze!Keep your feet coz...
12/09/2025

🎶On the third day of foot tips, my podiatrist gave to me...
Warm, dry socks to fight the winter freeze!

Keep your feet cozy with moisture-wicking socks - they help prevent fungal infections and reduce frostbite risk.

Protect your feet this winter and schedule your foot exam today! 📞757-934-0768

🎶On the second day of foot tips, my podiatrist gave to me...Supportive shoes for every holiday party!While the celebrati...
12/06/2025

🎶On the second day of foot tips, my podiatrist gave to me...
Supportive shoes for every holiday party!

While the celebrations are fun, sore feet are not. Make sure to choose cushioned soles and avoid styles that pinch your toes.

Schedule your check-up today and step into the season comfortably! ➡️ https://appointments.balancehealth.com/?locationid=2479

Happy National Sock Day!🧦Whether you’re rocking cozy, colorful, or compression socks - today’s the day to show them off!...
12/05/2025

Happy National Sock Day!🧦

Whether you’re rocking cozy, colorful, or compression socks - today’s the day to show them off!
Your socks do more than complete your outfit, they protect, cushion, and keep your feet healthy.
Show us your favorite pair in the comments!

Frostbite happens fast! ❄️If you’ll be out in the cold, protect your feet with insulated shoes and warm, dry socks.Your ...
12/04/2025

Frostbite happens fast! ❄️
If you’ll be out in the cold, protect your feet with insulated shoes and warm, dry socks.
Your toes will thank you!

Call today to schedule your winter foot exam! 📞757-934-0768

🎶On the first day of foot tips, my podiatrist said to me…A quick morning stretch keeps your feet flexible and pain-free!...
12/03/2025

🎶On the first day of foot tips, my podiatrist said to me…
A quick morning stretch keeps your feet flexible and pain-free!

Try pointing and flexing your toes or rolling your ankles before putting on your shoes.
Take the first step toward comfort and schedule your next appointment today! 📞757-934-0768

It’s Black Friday - don’t shop ’til your feet drop!All that walking, standing, and line-waiting can take a toll on your ...
11/28/2025

It’s Black Friday - don’t shop ’til your feet drop!
All that walking, standing, and line-waiting can take a toll on your feet.
This year, skip the foot pain and treat yourself to comfort and support.
Schedule an appointment and step into the holidays pain-free! 🔗 https://birdeye.cx/w2gzsm

Happy Thanksgiving from our podiatry family to yours! 🧡We’re grateful for every step you take with us.Enjoy a safe, cozy...
11/27/2025

Happy Thanksgiving from our podiatry family to yours! 🧡
We’re grateful for every step you take with us.
Enjoy a safe, cozy, and restful holiday!

Podiatrists are the most equipped to evaluate vascular changes in the feet.If you notice color or temperature changes, s...
11/27/2025

Podiatrists are the most equipped to evaluate vascular changes in the feet.

If you notice color or temperature changes, such as pale, bluish, or unusually cold feet, it could be a sign of poor circulation.

Don’t wait - call immediately to schedule a foot evaluation! 📞757-934-0768

Address

171 N Main Street
Suffolk, VA
23434

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+17573846609

Website

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Our Story

Welcome to 1Foot 2Foot Centre for Foot and Ankle Care. Located on North Main Street in Historic Downtown Suffolk, 1Foot 2Foot offers the world’s first integrated foot and ankle facility to include a comprehensive podiatry (foot and ankle) practice, medical spa featuring the safest pedicures in Tidewater, and a fashion comfort shoe store. At its core, 1Foot 2Foot Centre for Foot and Ankle Care is a progressive podiatry practice headed by one of America’s Top Podiatrists*, Dr. Matthew Dairman DPM MS. Caring for patients of all ages, from grandchildren to grandparents, Dr. Dairman and his friendly staff leave no little piggy unturned. With the recent addition of Dr. Marc Barbella, Dr. Chantel Pinnock, Dr. Eric Moffett and Dr. Gerard Costella 1Foot 2Foot is now able to keep even more people on their feet.