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Monday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 6:30pm

Oasis Integrative Medicine Sugar Grove

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United States
Sugar Grove, IL
Oasis Integrative Medicine Sugar Grove

Specializing in integrative and functional medicine. We spend time with you and think outside the traditional medicine box to get you better.

12/25/2025

I guess I'm just a girl who cherishes the simpler things in life that become special moments. The world tends to scream we need extravagance which is great to experience but, may not come very often. Or even when we experience it, we may still feel empty. This can leave us disappointed with life. Instead, the simpler things in life are our constant companions if we allow ourselves to look beyond the mundane and notice them. The hug of a teenager, the smell of the fragrance of a loved one, the love put into a meal, the birth of our Savior... We all have these moments that quietly pull at our hearts and patiently wait to be experienced in a new light. Today, as you celebrate Christmas, take a deep breath and experience the simpler things set before you. They will become special moments that will last a lifetime.

From My Heart To Yours,
NP Abby♥

12/22/2025

Want to stay healthier this holiday season and into the New Year? Intermittent fasting is a simple eating pattern that cycles between periods of eating and fasting, giving your body time to reset and repair.

At Oasis Integrative Medicine, we help you incorporate intermittent fasting into a safe, personalized, root-cause plan of care so you can feel your best this season and beyond.

Visit www.oasisim.com or call us at 815-634-6460 to schedule your appointment today!

12/15/2025

Did you know gut issues don’t always show up as stomach problems? Heartburn, gas, and bloating are just the beginning, an unhealthy gut can also look like:

✨ Brain fog
✨ Skin irritation
✨ Mood swings
✨ Headaches
✨ Joint pain

When nothing is adding up… your gut might be the key. At Oasis Integrative Medicine, we help you get to the why behind your symptoms.

Ready to uncover the root cause? Visit www.oasisim.com to start your healing journey!

12/08/2025

A quick, gut-friendly, hormone-supportive salad you’ll want to make on repeat. Massaging the kale breaks down the fibers, making it tender, flavorful, and easier to digest. Small habits like this make a big difference in long-term wellness.

Recipe credit: Cynthia Lair, Feeding the Whole Family 🥗✨

Massaged Kale + Currant Salad

You’ll need:
• 1 bunch kale
• 1 tsp sea salt
• ¼ cup diced red onion
• ⅓ cup currants
• ¾ cup diced apple
• ⅓ cup toasted sunflower seeds
• ¼ cup olive oil
• 2 Tbsp raw ACV
• ⅓ cup Gorgonzola

How to make:
Massage salted kale for 2 minutes. Add onion, currants, apple, and sunflower seeds. Toss with olive oil + ACV. Fold in Gorgonzola. Lasts in the fridge for days.

12/01/2025

Preparing for cold & flu season isn’t just about vitamins, it’s about strengthening the systems that protect you daily. 🌿💚

Along with Vitamin C, Vit D, and Zinc, here are natural allies you may not know:

🌱 Selenium → keeps viruses from multiplying
🌱 NAC → reduces inflammation
🌱 Goldenseal → natural antibacterial support
🌱 EGCG → antiviral powerhouse
🌱 Quercetin → helps zinc enter your cells

And always, gut health = immune health. Let’s build your resilience the Oasis way.

Visit www.oasisim.com for more information

11/27/2025

Look around the table today and count every blessing big and small. Have a tender Thanksgiving Day.

11/24/2025

NP Abby’s Health Tip: Detox before the holidays for better health outcomes!

A pre-holiday detox helps your body handle the season of sweets and stress with more balance:
✅ Prepares your body for healthy eating
✅ Supports metabolism so indulgence doesn’t hit as hard
✅ Regulates blood sugar and stress response
✅ Balances hormones
✅ Reduces fatigue and brain fog

All of these benefits add up to happier, healthier holidays. 💜

Want more information on detoxing? Visit www.oasisim.com

11/20/2025

I had an amazing time yesterday at the Women in Business Event at Batavia High School. It was a time for business women to connect with female high school students to share their careers and insights into being a business owner. It also allowed us to meet other business women. It brings my heart great joy to pour into future generations☺ NP Abby

Thank you Paige Buttels for organizing this great event.

11/17/2025

How could chronic stress lead to fatigue after eating?

When cortisol, your main stress hormone, stays high for too long, it can cause insulin resistance. This means your body struggles to move sugar into your cells, leaving you tired even after eating.

Just another reason to make managing your stress response a priority. 🌿 At Oasis Integrative Medicine, we help uncover the root cause of fatigue and guide you toward restoring balance in the body and mind.

Visit www.oasisim.com

11/11/2025

When managing your stress response, remember that each season of life bring changes. Embracing each new season frees you to lay down past responsibilities and take on new ones. When you hold on to a past season for too long, it creates tension and stress.

I am now in a season of life where I no longer have little children. It requires me to love my children in a new way and embrace the many changes that come with mothering young adults. I embrace the present and cherish the past, but I don’t hold on to it.

When you embrace each season, your life adapts gradually to change rather than abruptly when you have no choice but to accept it.

From My Heart to Yours,
NP Abby 💜

11/03/2025

Your gut motility is what keeps food and waste moving through your digestive tract. When this process slows down, constipation and discomfort can follow. Common motility disorders include SIBO, IBS, and small intestinal fungal overgrowth.

Supplements like 5-HTP, artichoke, ginger, and magnesium can help support healthy GI movement, but every gut is different. Constipation can be complex, but we’re here to help you get to the root cause.

Let’s uncover what your gut is really trying to tell you. Visit www.oasisim.com

10/31/2025

The bigger purpose behind fiber you may not know. www.oasisim.com

Address

32 S. Main Street Suite B
Sugar Grove, IL
60554

Opening Hours

Monday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 6:30pm

Telephone

+18156346460

Website

http://www.oasisim.com/

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