Providing compassionate group therapy to help adults navigate anxiety, stress, and boundary challenges.
Specializing in groups for moms, Black women & men, & individuals seeking connection and growth.
✨ Find the best group for you & take the first step.
01/27/2026
A safe space for men to explore and express their emotions while navigating challenges like conflict, burnout, anxiety, communication struggles, and boundary setting. This group fosters connection, vulnerability, and personal growth, helping you build healthier relationships and reclaim balance in your life. Together, we’ll break barriers, share strategies, and grow stronger—inside and out.
💪 True strength comes from within.
LINK IN BIO OR MESSAGE ME FOR MORE INFORMATION
01/27/2026
# highconflictcoparenting
01/26/2026
01/24/2026
A supportive group designed to help you manage anxiety, overcome burnout, improve communication, and set healthier boundaries. Together, we’ll explore tools and strategies to reduce stress, build confidence, and create a balanced life where your well-being comes first.
🌿 Find your calm. Protect your peace.
LINK IN BIO OR MESSAGE ME FOR MORE INFORMATION
01/21/2026
01/21/2026
01/20/2026
A supportive space for co-parents navigating the challenges of raising children together. This group focuses on overcoming parent guilt, resolving conflict, managing burnout and anxiety, improving communication, and establishing healthy boundaries. Together, we’ll share strategies, build mutual understanding, and create a positive co-parenting dynamic that prioritizes the well-being of your children—and yourself.
💛 Because peace and teamwork make all the difference.
LINK IN BIO OR MESSAGE ME FOR MORE INFORMATION
01/17/2026
A space created exclusively for Black men to explore, express, and strengthen their emotional well-being. This group provides a judgment-free zone to address the unique challenges Black men face while fostering connection, vulnerability, and growth. Together, we’ll discuss mental health, emotional resilience, and strategies for thriving in a world that often demands so much. You don’t have to carry it all alone—this is your space to heal, grow, and connect with brothers who understand your journey.
💪 Strength starts with self-care, emotional accountability, and openness to healing.
LINK IN BIO OR MESSAGE ME FOR MORE INFORMATION
Address
1400 Buford Highway, Suite K-1 Sugar Hill, GA 30518
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Contact The Practice
Send a message to Empowered Transitions Counseling and Consulting:
Hey good people! Hi! I’m Latisha Ellis, founder of Empowered Transitions Counseling and Consulting, and I help high-conflict parents find common ground and the confidence to parent without conflict. I am able to provide therapy completely online so that parents can get to the root of the conflict and find better ways to get past hurt and create a better way of communicating.
I work with people that are also trying to navigate difficult, toxic, or unfulfilling relationships with partners, family members, friends, coworkers, and/or with themselves. We work to divorce what is unhealthy and unproductive and create space for fulfilling, healthy relationships.
Why choose Empowered Transitions?
1. You get effective therapy and your own personal cheerleader.
2. You get to relax in your own space and sit criss cross applesauce in your favorite chair while we work together to work on you! SWEAT Pants Welcomed! Get your favorite beverage and get comfortable while your partake in counseling.
3. Your online sessions are secure and confidential! We can have your session by video, phone, or chat. You get personalized, real-time help from yours truly!
4. I send you a secure link and you just make sure you are in a comfy, safe place with a good internet connection and VIOLA! we are good to go!
5. Online counseling is VERY effective. You will have a qualified therapist that will guide you through recovering from all kids of toxic, unfulfilling relationships.
Let’s do it! Call now or use the link below to schedule your {Free} 15-minute consultation to get started. 👊🏼
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Reminder: This page shares information about Empowered Transitions Counseling and Consulting and topics of interest to its followers. This page is not intended to serve as a site for medical or health related information and does not suggest this information is a substitute for working with a therapist or seeking other medical or alternative health care practices.
