Ooh Wow Nutrition

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Sugar Land, TX
Ooh Wow Nutrition

I believe in simplifying your health journey by using a customized natural approach backed by data.

11/24/2025

When we support the gut, everything changes, from energy to mood to skin. Your transformation can start here, too.

DM us ‘GUT’ to get started or schedule your free discovery call at Ooh Wow Nutrition! Link in Bio 💛

11/23/2025

Just had your gallbladder removed and noticing digestion feels off? You’re not alone. At Ooh Wow Nutrition, we help patients rebalance digestion, support fat absorption, and get back to feeling like themselves, even after surgery. 💛

If this sounds like you, book an intro call with us today! Link in bio.

11/22/2025

Ever notice your stomach in knots when you’re stressed? That’s your gut-brain axis at work. When we calm the nervous system, digestion improves. It’s not just what you eat, but how your body receives it. Follow for more natural gut-healing tips!

11/19/2025

When gut issues improve, everything improves, energy, mood, skin, and hormones. Are you ready to start feeling more like yourself? Let’s book a discovery call and begin the process of developing a personal protocol just for you!

11/18/2025

Ready for a personalized gut plan? Schedule your consultation in the link in our bio!

11/16/2025

Hydration does more than quench thirst. It keeps your digestion moving, helps nutrients absorb properly, and supports the “rest and digest” part of your nervous system.

Even mild dehydration can raise stress hormones and slow digestion which is why we make hydration a non-negotiable step in gut healing.

Start simple: sip throughout the day, add electrolytes if needed, and notice how your body feels when it’s truly nourished. Your gut (and mind) will thank you. 💛

11/12/2025

Your gut lining acts like a filter.
When it’s healthy -> nutrients pass through.
When it’s damaged -> unwanted particles enter your bloodstream.
That’s leaky gut, and it’s linked to everything from bloating to fatigue.
Good news is, with targeted nutrition, stress management, and testing, the gut can repair itself.

Want to see what’s really going on in your gut? Ask us about GI-MAP testing. DM us or book a discovery call in the link in our bio!

11/10/2025

Gut healing doesn’t have to be complicated. Sometimes it starts with simple, real foods like crisp apples full of fiber and antioxidants that nourish your microbiome naturally. 🍎💛

11/09/2025

Candida, H. pylori, and dysbiosis are all forms of gut imbalance, but they’re not the same thing.

Candida is a yeast (fungal) overgrowth that can cause bloating, sugar cravings, fatigue, and brain fog.

H. pylori is a bacteria that lives in the stomach and can damage the stomach lining, leading to heartburn, nausea, or nutrient absorption issues.

Dysbiosis means your gut bacteria are out of balance, too many harmful microbes, not enough beneficial ones. This can trigger inflammation, immune dysfunction, and poor digestion.

Each requires a different treatment approach. What helps one may make another worse. That’s why we always test before we treat using comprehensive GI testing to uncover your root cause.

11/06/2025

Your symptoms are real, and your labs can tell the story. The Gi-MAP test uncovers pathogens, yeast, and digestive imbalances that can be at the root of fatigue, bloating, or skin issues.

Want to learn more? Book a discovery call today to get started! Link in bio! 💛

11/05/2025

Save this post + DM us to learn how gut testing can reveal what your body needs! 💛

11/03/2025

Supporting digestion doesn’t always mean more probiotics, sometimes it’s about stomach acid, enzymes, or bile flow. That’s why we personalize every plan!

Ready to start your custom protocol? Book a discovery call in the link in our bio! 💛

Address

3 Sugar Creek Center Boulevard, Suite 100
Sugar Land, TX
77478

Website

https://www.oohwownutrition.com/, https://oohwownutrition.typeform.com/to/JNzp8vOE?typeform-source=linktr.ee

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