Lakeridge Trauma Recovery Coaching

03/04/2025

Do you find yourself habitually apologizing for things you really shouldn't be sorry for?

08/31/2024

07/21/2022

The most rewarding part of my job.

06/28/2022

What would you do if you weren't afraid?

Certified Coach specializing in trauma recovery. Graduate of ICF accredited program with dual certifications in Health and Life Coaching with special training in PTSD and trauma recovery based on behavioral psychology, neuroscience, and habit change.

06/08/2022

This is not ok! Trust your intuition... when we choose to ignore flags, we are the ones responsible for holding our own selves back! The worst kind of prison is a miserable home where there is no authentic reciprocation. Be cautious; listen to your gut. It's likely the safest thing to trust, but you have to listen even when it's trying to tell you something you don't want to hear.

06/05/2022

Sometimes our lives have to be shaken up, changed, and rearranged to relocate us to the place we're meant to be.