Antar Glow

01/04/2026

01/04/2026

Not resolutions.
A focus you can feel, move, and return to.

Dance Into Stillness: Focus of the Year
🗓 Sunday, Jan 25 | 5:30–7:00 pm
📍 Missouri City

Create a personal anchor, sweat it out through joyful movement, and seal it in with a grounding sound bath.

🔗 Link in bio

12/01/2025

Closing 2025 with Intention & Sisterhood - https://mailchi.mp/509b5750c8c4/antar-glow-newsletters-19514988

11/30/2025

Circles are healing.
When women sit together, we honor an ancient tradition of sharing, witnessing, and rising.
Stories open. Hearts soften. Community builds.
If you’ve been to a circle, you already know the magic.
If you haven’t… it’s time.
Join us on Dec 5 at 7:30 pm . Register here https://luma.com/2tdx4768

11/18/2025

The last Supermoon of the year is approaching - the Super Cold Moon in Gemini - a powerful moment for clarity, communication, and releasing old doubts and fears before stepping into the new year.

We are hosting a deeply grounding Women’s Circle on Friday, December 5, and we’d love to have you join us.

An evening of cacao, movement, breath, sound healing, and meaningful reflection, all anchored in the energy of this moon.

If you feel called to slow down, reconnect, and end the year with intention, the circle is open to you. 🌕
Join us here: https://luma.com/2tdx4768

11/17/2025

Our Galveston retreat was pure magic! And I can’t believe it’s already a week gone by.

So many firsts for me…
First time co-hosting a retreat — by the ocean, no less
First time cooking for participants (protein date balls + chickpea patties were a hit!)
First time teaching Bollywood dance on a pier with waves + dolphins 💃🏽
First time singing a full mantra during a sound bath
And my first time collaborating on something this intimate + exceptional with four amazing wellness coaches.

My heart is full.
Already dreaming up our next retreat in the spring.
Until then — keep pouring love into yourself and romanticizing your everyday life. 💖

11/05/2025

Final day to grab your day pass — come unwind by the ocean 🌊 - https://mailchi.mp/c3116921d88f/antar-glow-newsletters-19514952

11/03/2025

A full moon women's circle + a coastal retreat — your soul’s invitation this November! - https://mailchi.mp/df1d5307e130/antar-glow-newsletters-19514946

11/03/2025

Bollywood dance fitness + sound bath this Tuesday at 7 pm. Get your one week trial to attend all the dance wellness goodness that has to offer. Link in bio.

10/27/2025

Two Ways to Reset This November: Women's Circle + Coastal Magic - https://mailchi.mp/8589012a1899/antar-glow-newsletters

10/13/2025

A lot happening this October & November! Step into a season of stillness, sound, and soul-nourishing experiences. 🌙💫
Links in bio —> Details + registration : bio.site/antarglow

10/08/2025

October - A Season of Renewal — and Celebration! October is my birthday month — a time to celebrate growth, rest, and self-love! Life’s been full lately, so I’m catching up on newsletters, sharing inspiration, and inviting you to move, heal, and glow this season. We have a lot of events and opportunities coming up this season so sign up - all links in newsletter.- https://mailchi.mp/8c3fe4d8f97a/introducing-antar-glow-newsletters-breathe-reflect-restore-19514879