Texas Center for Spine Surgery

09/25/2019

If you're experiencing chronic back pain, consider seeing a physical therapist. These professionals can help you determine the cause of the pain and what you can do to manage it. To learn more about the types of physical therapy for back pain, visit this link here:

Back pain is a common issue for many people. Learn about physical therapy, and if still having issues contact the Texas Center for Spine Surgery.

09/12/2019

Massages are a great way to reduce back pain and improve blood circulation to your muscles. If you'd like to learn which massages are best for back pain, read our blog post here: https://bit.ly/2ZUSPA7

08/27/2019

Believe it or not, arm and shoulder pain can be attributed to spinal issues. Spinal pain that radiates into the arms, legs, or around the rib cage is typically an indicator of significant spinal issues that may require surgery. Learn more from our blog post here:

Arm and shoulder pain can be an indication of a spinal condition. Check out our latest blog post to understand what signs to watch out for and what possible treatment methods you can seek to treat arm pain due to a spinal condition.

08/13/2019

Spinal fusion is a procedure used to correct the vertebrae of the spine by restoring stability. However, if you undergo this surgery, there are several activities you should avoid. Learn more by reading our blog post here: https://bit.ly/2H7rFvc

07/29/2019

Are you experiencing symptoms of degenerative disc disease? This condition is common among 40-59 year olds and naturally occurs with aging. Learn more by reading our blog post here: https://bit.ly/2SRXZHo

Degenerative disc disease commonly progresses with age. If you think you've developed degenerative disc disease, check out our latest blog post on the signs

07/12/2019

According to the American Academy of Orthopedic Surgeons, 8 to 11% of the population suffer from spinal stenosis, a condition in which your spinal canal begins to narrow. This can cause pain and additional problems, but there are exercises you can do to help this condition. Read our latest blog to learn more! https://bit.ly/30C7SeZ

06/21/2019

While a pulled back muscle may seem like a minor injury, the pain can be catastrophic and stop your ability to perform day-to-day functions. Learn how to quickly recover from a pulled back muscle here:

Pulled back muscles can be debilitating and impact your day-to-day. Here are the steps you can take to quickly recover from a pulled back muscle.

06/10/2019

Women are generally more prone to back and neck pain than men. This can be due to several factors, such as menstrual cramps, mineral insufficiencies, premenstrual body aches, and more. Learn more about what neck/back conditions are more prevalent in women: https://bit.ly/2ZhXaJA

05/28/2019

Does your feet play a role in your spinal health? Read our latest blog to find out!

Many Americans suffer from spine and lower back pain. Learn how certain shoes or feet conditions can directly impact your spine and back pain.

05/10/2019

If you're experiencing back pain, you'll want to try avoiding these foods: https://bit.ly/2vRnzBG

04/29/2019

Your sleeping posture can have a significant impact on your back pain. Some positions may be better suited for you while others can be detrimental. Read more from our latest blog post here: https://bit.ly/2Wcn9Bn

Let us know in the comments, what's your sleeping position?

04/12/2019

If your typical workday involves sitting at a desk for long periods of time, you're more likely to experience back and neck pain. Although that can be out of your control, there are some things you CAN control to reduce your pain. Read our recommended tips here:

When back muscles become inflamed, and you don't know how to lessen the pain with home remedies, be sure to contact Texas Center For Spine Surgery!