I and My Doctors Clinic

I and My Doctors Clinic I and My Doctors Clinic is a family medicine practice in Sugar Land, TX. and Pulmonary Associates-East Tennessee of Johnson City, TN.

I and My Doctors Clinic has the most reputed female family doctors in Stafford, Sugar Land, and Missouri City areas. Dr. Harshida Chaudhari, M.D., is a medical director of " I and My Doctor's Clinic" –family medicine practice based in Sugar Land, TX. She completed her residency from the Family Medicine Residency of Western Montana at Missoula, MT. Prior to joining the residency program, she spent

significant time with the Internal Medicine group of Bozeman Deaconess Hospital, Community Health Partners of Bozeman, MT Tri-City Pediatric Cardiology Inc. She has published journal articles in the areas of Abdominal Pregnancy, Cerebral Malaria, and Pediatric Cardiology. Besides English, she also speaks Gujarati and Hindi languages. She is a board certified physician and holds full licenses of the Board of Medical Examiners, Montana and the Texas Medical Board.

Hair fall is common.But excessive hair fall can sometimes be your body’s way of signaling stress, nutritional deficienci...
04/29/2026

Hair fall is common.
But excessive hair fall can sometimes be your body’s way of signaling stress, nutritional deficiencies, hormonal imbalance, or other health concerns.

Don’t ignore sudden or unusual changes. Early attention can make a difference.

www.iandmydoctor.com

Headache that just won’t go away?It’s not always “just stress.”Persistent headaches could be your body’s way of asking f...
04/27/2026

Headache that just won’t go away?
It’s not always “just stress.”

Persistent headaches could be your body’s way of asking for attention. Ignoring it can make things worse.

Get it checked. Get clarity. Feel better.

Visit: www.iandmydoctor.com

Fever that just won’t go away?A fever lasting more than a few days shouldn’t be ignored.It could be your body signaling ...
04/24/2026

Fever that just won’t go away?

A fever lasting more than a few days shouldn’t be ignored.

It could be your body signaling an underlying infection or condition that needs attention.

If your fever is persistent, worsening, or accompanied by other symptoms, it’s important to get it checked in time.

Early care can make all the difference.

www.iandmydoctor.com

Not all skin problems are harmless.Rashes, constant itching, or recurring skin infections may seem minor—but they can so...
04/22/2026

Not all skin problems are harmless.

Rashes, constant itching, or recurring skin infections may seem minor—but they can sometimes point to underlying issues.

Ignoring these signs can make things worse over time.

If your skin symptoms are persistent or spreading, it’s best to get them checked early.

Your skin is often the first sign that something isn’t right—don’t ignore it.

www.iandmydoctor.com

Still tired even after a full night’s sleep?Feeling constantly low on energy isn’t something you should ignore.It could ...
04/20/2026

Still tired even after a full night’s sleep?

Feeling constantly low on energy isn’t something you should ignore.

It could be linked to underlying factors like nutritional deficiencies, stress, or poor circulation.

If this feeling is becoming part of your daily routine, it’s worth taking a closer look at your health.

Listen to your body—it’s trying to tell you something.

www.iandmydoctor.com

Most people ignore these signs… until they get worse.Hair fall and anxiety aren’t just “normal” — they can be your body ...
04/17/2026

Most people ignore these signs… until they get worse.

Hair fall and anxiety aren’t just “normal” — they can be your body signaling that something isn’t right.

Don’t wait for it to become serious.
Early attention can make all the difference.

Visit: www.iandmydoctor.com

Do you sneeze more in the morning?Many people notice frequent sneezing right after waking up. This often happens because...
04/13/2026

Do you sneeze more in the morning?

Many people notice frequent sneezing right after waking up. This often happens because allergens build up in the bedroom overnight.

Common triggers include:
• Dust mites in bedding
• Pollen carried indoors
• Other bedroom allergens

Keeping bedding clean, improving ventilation, and managing indoor allergens can help reduce morning symptoms.

www.iandmydoctor.com

Pollen allergies bothering you lately?Sneezing, itchy eyes, or a constantly runny nose can make even a normal day uncomf...
04/10/2026

Pollen allergies bothering you lately?

Sneezing, itchy eyes, or a constantly runny nose can make even a normal day uncomfortable.

Seasonal allergies are common, but you don’t have to just live with the symptoms. Simple steps and the right care can help you feel better and breathe easier.

If your allergies are persistent or getting worse, it may be time to talk to a healthcare professional.

Take care of your health this allergy season. 🌿

www.iandmydoctor.com

Stress doesn’t just affect your mind — it affects your entire body.Chronic stress can contribute to headaches, digestive...
04/08/2026

Stress doesn’t just affect your mind — it affects your entire body.

Chronic stress can contribute to headaches, digestive issues, heart problems, and even joint pain. When stress continues for long periods, it can impact both your physical and mental health.

Taking time to care for your health, rest, and manage stress can make a meaningful difference in your overall well-being.

Learn more about protecting your health:
🌐 www.iandmydoctor.com

Your body often gives early signals when it needs more water.Common signs of dehydration include thirst, fatigue, headac...
04/06/2026

Your body often gives early signals when it needs more water.

Common signs of dehydration include thirst, fatigue, headaches, dry mouth, and dark urine. Drinking enough water throughout the day helps your body function properly and keeps you feeling your best.

Make hydration a daily habit for better health.

🌐 www.iandmydoctor.com

Sweet treats like donuts may taste great, but too much sugar can cause rapid spikes in blood sugar levels and increase t...
04/03/2026

Sweet treats like donuts may taste great, but too much sugar can cause rapid spikes in blood sugar levels and increase the risk of diabetes over time.

Enjoy sugary foods in moderation and try to balance them with healthier choices in your daily diet. Small changes today can help protect your long-term health.

Learn more about staying healthy:
🌐 www.iandmydoctor.com

Address

2639 Cordes Drive
Sugar Land, TX
77479

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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