I and My Doctors Clinic

I and My Doctors Clinic I and My Doctors Clinic is a family medicine practice in Sugar Land, TX. and Pulmonary Associates-East Tennessee of Johnson City, TN.

I and My Doctors Clinic has the most reputed female family doctors in Stafford, Sugar Land, and Missouri City areas. Dr. Harshida Chaudhari, M.D., is a medical director of " I and My Doctor's Clinic" –family medicine practice based in Sugar Land, TX. She completed her residency from the Family Medicine Residency of Western Montana at Missoula, MT. Prior to joining the residency program, she spent significant time with the Internal Medicine group of Bozeman Deaconess Hospital, Community Health Partners of Bozeman, MT Tri-City Pediatric Cardiology Inc. She has published journal articles in the areas of Abdominal Pregnancy, Cerebral Malaria, and Pediatric Cardiology. Besides English, she also speaks Gujarati and Hindi languages. She is a board certified physician and holds full licenses of the Board of Medical Examiners, Montana and the Texas Medical Board.

Healthy weekends build healthier weeks.Use your weekend to recharge and reset your body and mind:• Get some fresh air an...
03/06/2026

Healthy weekends build healthier weeks.

Use your weekend to recharge and reset your body and mind:

• Get some fresh air and move your body
• Enjoy balanced, healthy meals
• Plan your week ahead
• Prioritize rest and quality sleep

Small habits practiced regularly can make a big difference in your long-term health.

🌐 www.iandmydoctor.com

🏥 I and My Doctors Clinic

🌈 Happy Holi from I and My Doctors Clinic!May this festival of colors bring joy, positivity, and good health to you and ...
03/04/2026

🌈 Happy Holi from I and My Doctors Clinic!

May this festival of colors bring joy, positivity, and good health to you and your loved ones.

As you celebrate, remember to stay safe, stay hydrated, and take care of your health.

Wishing everyone a bright, colorful, and healthy Holi!

🏥 I and My Doctors Clinic
🌐 www.iandmydoctor.com

Monday Reset. New Week. New Energy.The way you start your week shapes how you finish it.This Monday, focus on:✔ Drinking...
03/02/2026

Monday Reset. New Week. New Energy.

The way you start your week shapes how you finish it.

This Monday, focus on:
✔ Drinking more water
✔ Choosing balanced meals
✔ Taking a short walk
✔ Getting enough sleep
✔ Scheduling the checkups you’ve been putting off

Small habits. Big results.

Your health doesn’t need perfection — it needs consistency.

Have a strong, healthy week, Sugar Land.
🌐 www.iandmydoctor.com

This Friday, take small steps that make a big difference:✔ Sleep on time✔ Eat balanced meals✔ Move your body✔ Plan momen...
02/27/2026

This Friday, take small steps that make a big difference:
✔ Sleep on time
✔ Eat balanced meals
✔ Move your body
✔ Plan moments of joy
✔ Take a mindful pause

🌐 www.iandmydoctor.com

DIABETES DOESN’T START WITH INSULIN.IT STARTS WITH IGNORING THE SIGNS.Most people miss the early warnings.Frequent urina...
02/23/2026

DIABETES DOESN’T START WITH INSULIN.
IT STARTS WITH IGNORING THE SIGNS.

Most people miss the early warnings.

Frequent urination.
Unusual fatigue.
Blurred vision.
Tingling in your feet.

Not random.
Not aging.
Not “just stress.”

These are metabolic alarms.

And diabetes is quiet —
until it isn’t.

www.iandmydoctor.com

At I and My Doctors Clinic, you don’t have to wait days to feel better. Get compassionate, quality care when you need it...
02/20/2026

At I and My Doctors Clinic, you don’t have to wait days to feel better. Get compassionate, quality care when you need it most.
🕗 Open Monday to Friday: 8 AM – 8 PM
✅ Same-day visits
✅ Care for all ages
📍 2639 Cordes Dr., Sugar Land, Texas
📞 281-303-5678
🌐 www.iandmydoctor.com
Care When You Need It.

You may feel fine.But many serious conditions don’t show symptoms early.High blood pressure.Diabetes.Cholesterol issues....
02/18/2026

You may feel fine.
But many serious conditions don’t show symptoms early.

High blood pressure.
Diabetes.
Cholesterol issues.
Thyroid imbalance.

They often develop silently.

That’s why an Annual Physical Exam is so important — especially for families.

The good news?

✅ Most insurance plans include a complimentary Annual Wellness Exam every year.

That means there is no out-of-pocket cost for most patients.

Schedule your Free Annual Physical Exam today.

www.iandmydoctor.com

Most viral infections don’t need antibiotics.Yes — really.Colds, most sore throats, and many coughs are caused by viruse...
02/16/2026

Most viral infections don’t need antibiotics.

Yes — really.

Colds, most sore throats, and many coughs are caused by viruses.
Antibiotics only treat bacterial infections.

Taking antibiotics when they’re not needed can:

* Cause side effects
* Increase antibiotic resistance
* Delay proper recovery

At our clinic, we focus on accurate diagnosis — not unnecessary prescriptions.

If you’re unsure whether you need antibiotics, walk in.
We’ll evaluate you properly and explain your options.

📍 2639 Hillcroft St., Houston
📞 (281) 303-5678
www.iandmydoctor.com
Open Monday–Friday | 8:00 AM – 8:00 PM

When life doesn’t wait, neither should care.Our Urgent Care is here for illnesses and minor injuries with quick, reliabl...
02/10/2026

When life doesn’t wait, neither should care.
Our Urgent Care is here for illnesses and minor injuries with quick, reliable treatment and on-site diagnostics — all under one roof.

🕗 Open Mon–Fri | 8 AM – 8 PM
📞 Call ahead for faster service
🚶 Walk-ins welcome

Care that fits your day.

281-303-5678
2639 Cordes Dr., Sugar Land, Texas, 77479
www.iandmydoctor.com

At I and My Doctors Clinic, you don’t have to wait days to feel better. Get compassionate, quality care when you need it...
02/06/2026

At I and My Doctors Clinic, you don’t have to wait days to feel better. Get compassionate, quality care when you need it most.

🕗 Open Monday to Friday: 8 AM – 8 PM

✅ Same-day visits
✅ Care for all ages

📍 2639 Cordes Dr., Sugar Land, Texas
📞 281-303-5678
🌐 www.iandmydoctor.com

Care When You Need It.

🍩 Too much sugar doesn’t just affect your waistline — it impacts your whole body.Frequent sugar overload can lead to ene...
02/04/2026

🍩 Too much sugar doesn’t just affect your waistline — it impacts your whole body.

Frequent sugar overload can lead to energy crashes, weight gain, inflammation, and increased risk of diabetes and heart disease.

Small changes matter. Try cutting back on sugary snacks, choosing whole foods, and staying active — your body will thank you.

💙 Need guidance on healthier habits? Our clinic is here to help.

www.iandmydoctor.com

Address

2639 Cordes Drive
Sugar Land, TX
77479

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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