Fort Bend Heart Center

12/04/2025

Need to see a heart specialist? Most insurance plans want a referral from your primary doc. One small step for better heart care!

12/02/2025

Stress and your heart health can be closely related. When you're constantly rushing, juggling responsibilities, and pushing through exhaustion, your heart takes the hit. Chronic stress raises blood pressure and can cause other negative effects. If you’ve been under pressure for a while, it’s time to check in with your heart. Know how to recognize warning signs in the article from Heart.org

What’s stressful for one person may not be for another. Happy events (new marriage.

11/27/2025

Sleep your way to better heart health! Restful sleep helps regulate blood pressure, reduces stress, and gives your heart a chance to recharge. Skimping on sleep can add strain to your heart over time! Prioritize those zzz’s for a healthier heart, and reach out if you need tips for better sleep habits.

11/27/2025

Cheers to good food, great company, and big smiles 🥧🍂

Happy Thanksgiving, friends! 🦃

11/26/2025

Don’t let a holiday mishap ruin your feast! 🦃 🔥 Use oven mitts, keep handles turned inward, and always test hot liquids before stirring. Stay safe and enjoy every moment!

11/25/2025

Understanding your heart health isn't just about how you feel. Knowing your numbers is a must! Blood pressure, cholesterol levels, heart rate, and even your weight all play a vital role in determining your overall cardiovascular health. When was the last time you checked in on your heart’s health? Contact our cardiology team to set up an appointment.

11/24/2025

🍁 Embracing every golden moment, swirling leaves, snug sweaters, and pumpkin-spiced sips. Feel the joy of Fall! 🧣☕️✨

11/20/2025

Life can be unpredictable—but your breath is always within your control. Slow, mindful breathing helps calm your nervous system and supports heart health.
Your heart says thank you. fortbendheartcenter.com

11/18/2025

If you already have a heart condition, regular screenings are crucial to monitor your health and prevent complications. Routine check-ups, cholesterol tests, EKGs, and blood pressure checks help you and our doctor stay on top of any changes. We can adjust treatment as needed. Don't skip those appointments and stay active. Your heart will thank you! fortbendheartcenter.com

11/13/2025

Make it a point to control your stress this year for better heart. Taking steps to manage stress can do wonders for your heart health. Small changes can make a big difference, whether it’s deep breathing, regular exercise, meditation, or simply carving out time for yourself. A visit to us can help you understand your heart health, manage risks, and create a plan to keep your heart strong for years to come. Schedule your appointment today.

11/11/2025

Are you eating your way to a stronger heart? Focus on including nutrient-rich options like leafy greens, berries, whole grains, and fatty fish such as salmon, which are packed with omega-3s. Our cardiology team advises our clients on a solid nutrition plan for long-term heart health. Schedule a consultation with our cardiology experts today and get personalized advice for a heart-healthy lifestyle!

11/06/2025

Your heart will thank you when you're exercising consistently. Taking a brisk walk, swimming, jogging, cycling, and including some strength training can all make a difference. Getting moving is the key! Pairing these activities with regular check-ups from a cardiologist ensures you're on the right track for long-term heart health and allows for early detection of any potential issues. Schedule an appointment with our doctor today.