Fort Bend Heart Center

12/18/2025

Here's a fun fact about your beating heart! The human heart can beat on average 70 times per minute, while the blue whale only has five to six beats in that same time period. Talk about a disparity. The human body is incredibly complex, including the heart, which is one of the largest organs in the body.

12/16/2025

Taking care of your heart is vital, and knowing when to see a cardiologist is imperative. Don’t forget to ask about your blood pressure, cholesterol levels, and any symptoms you've been feeling, like chest pain or fatigue. You can also discuss lifestyle changes, exercise tips, or family history concerns. Get the help you need knowing your health is in good hands. fortbendheartcenter.com

12/11/2025

Cholesterol plays a crucial role in heart health, as high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, increasing the risk of heart disease. For more detailed information on managing cholesterol and protecting your heart, check out the CDC's article linked below!

Learn about the two sources of cholesterol and the role that food plays

12/09/2025

Do you know what healthy blood pressure numbers are? Normal blood pressure is typically around 120/80 mmHg. If your readings are consistently higher (130/80 mmHg or above) your primary care doctor might refer you to a cardiologist. Symptoms like shortness of breath or chest pain should never be ignored. Contact us if you need to schedule an appointment or have been referred by your primary care doctor.

12/04/2025

Need to see a heart specialist? Most insurance plans want a referral from your primary doc. One small step for better heart care!

12/02/2025

Stress and your heart health can be closely related. When you're constantly rushing, juggling responsibilities, and pushing through exhaustion, your heart takes the hit. Chronic stress raises blood pressure and can cause other negative effects. If you’ve been under pressure for a while, it’s time to check in with your heart. Know how to recognize warning signs in the article from Heart.org

What’s stressful for one person may not be for another. Happy events (new marriage.

11/27/2025

Sleep your way to better heart health! Restful sleep helps regulate blood pressure, reduces stress, and gives your heart a chance to recharge. Skimping on sleep can add strain to your heart over time! Prioritize those zzz’s for a healthier heart, and reach out if you need tips for better sleep habits.

11/27/2025

Cheers to good food, great company, and big smiles 🥧🍂

Happy Thanksgiving, friends! 🦃

11/26/2025

Don’t let a holiday mishap ruin your feast! 🦃 🔥 Use oven mitts, keep handles turned inward, and always test hot liquids before stirring. Stay safe and enjoy every moment!

11/25/2025

Understanding your heart health isn't just about how you feel. Knowing your numbers is a must! Blood pressure, cholesterol levels, heart rate, and even your weight all play a vital role in determining your overall cardiovascular health. When was the last time you checked in on your heart’s health? Contact our cardiology team to set up an appointment.

11/24/2025

🍁 Embracing every golden moment, swirling leaves, snug sweaters, and pumpkin-spiced sips. Feel the joy of Fall! 🧣☕️✨

11/20/2025

Life can be unpredictable—but your breath is always within your control. Slow, mindful breathing helps calm your nervous system and supports heart health.
Your heart says thank you. fortbendheartcenter.com