Dr. Peter Osborne

Home
United States
Sugar Land, TX
Dr. Peter Osborne

Peter Osborne is a nationally recognized leader in functional nutrition. Author of No Grain No Pain. He graduated from Texas Chiropractic College in 2001.

Peter Osborne is the director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Diplomate with the American Clinical Board of Nutrition. Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster)

Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He is on the advisory board for Functional Medicine University. He has been featured in or on Fox News, CBS, PBS, Celiac.com, The Gluten Summit, Radio MD, The People’s Pharmacy Radio, Underground Wellness, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other nationally recognized publications. He has also been featured in the acclaimed documentaries - Betrayal and The Thyroid Secret.

*Medical Disclaimer - The entire contents of this fan page are based upon the opinions of Dr. Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this fan page is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Osborne and his community. Dr. Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Dr. Osborne is not a medical doctor. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association. He is a diplomate with The American Clinical Board of Nutrition. In addition, Dr. Osborne graduated from Texas Chiropractic College with a doctorate in chiropractic.

11/20/2025

In Tuesday’s episode of Dr. Osborne’s Zone, we sat down with Dr. Eric Osansky, a practitioner who personally reversed his own Graves’ disease naturally. He opened up about his dramatic weight loss, rapid heart rate, and the shocking diagnosis that changed his life—then walked us step-by-step through how he recovered without relying solely on anti-thyroid medication. If you missed it check it out HERE: https://youtu.be/5rXJJUaJzv4

Do you have any Thyroid related questions? Dr. Osborne will be answering them LIVE on Thursday at 12:30 PM Central!

For Dr. Osansky's book, head here: https://amzn.to/3K3cxCQ
For more on Dr. Osansky visit: https://savemythyroid.com/ and https://www.naturalendocrinesolutions.com/

_______

📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874

Gluten Sensitive? Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition

Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
TikTok: https://www.tiktok.com/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
Pinterest: https://www.pinterest.com/docosborne/
Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: glutenology@gmail.com

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

11/19/2025

For Dr. Osansky's book, head here: https://amzn.to/3K3cxCQ
For more on Dr. Osansky visit: https://savemythyroid.com/ and https://www.naturalendocrinesolutions.com/

In today’s episode of Dr. Osborne’s Zone, we sit down with Dr. Eric Osansky, a practitioner who personally reversed his own Graves’ disease naturally. He opens up about his dramatic weight loss, rapid heart rate, and the shocking diagnosis that changed his life—then walks us step-by-step through how he recovered without relying solely on anti-thyroid medication.

We break down:

🔹 **The exact herbs he used** (including bugleweed & motherwort)
🔹 **Essential vitamins & minerals** for thyroid support
🔹 **Common triggers** like stress, infections, H. pylori, mold, and overtraining
🔹 **The functional medicine testing** he uses with thyroid patients
🔹 **Diet changes**—including gluten/grain elimination and paleo-based approaches
🔹 **How long recovery *really* takes** for Graves’ and Hashimoto’s
🔹 **Why so many people stay sick** (and the mistakes that stall healing)

Whether you’ve been diagnosed with **Graves’ disease**, **Hashimoto’s**, or another autoimmune thyroid condition, this conversation gives you a clear roadmap to start identifying your triggers, supporting your thyroid naturally, and restoring balance to your immune system.

✨ **If you struggle with thyroid disease, this is an episode you don’t want to miss.**
---

📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874

Gluten Sensitive? Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition

Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
TikTok: https://www.tiktok.com/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
Pinterest: https://www.pinterest.com/docosborne/
Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: glutenology@gmail.com

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

11/13/2025

My go to for L-theanine: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/l-theanine-stress-focus-support/

In Tuesday's deep-dive episode of Dr. Osborne’s Zone, Dr. Osborne broke down everything you need to know about L-Theanine — a natural, plant-based amino acid found in tea that supports focus, relaxation, and better sleep. If you missed it, check it out HERE: https://youtu.be/IdXHQQZHauw

Do you have any questions about L-Theanine? Dr. Osborne will be answering them LIVE on Thursday at 12:30 PM!
_______

📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874

Gluten Sensitive? Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition

Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
TikTok: https://www.tiktok.com/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
Pinterest: https://www.pinterest.com/docosborne/
Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: glutenology@gmail.com

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

11/12/2025

11/06/2025

In Tuesday's deep-dive episode of *The Dr. Osborne Zone*, Dr. Osborne broke down why glycine — the smallest and sweetest amino acid — plays such a massive role in your health. If you missed it check it out HERE: https://youtu.be/tsULKMCljUs

---

📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874

Gluten Sensitive? Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition

Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
TikTok: https://www.tiktok.com/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
Pinterest: https://www.pinterest.com/docosborne/
Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: glutenology@gmail.com

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

11/04/2025

10/30/2025

My go to for Vitamin C Supplementation: http://glutenfreesociety.org/DetoxCPowder

In Tuesday's episode of *Doctor Osborne’s Zone*, we discussed why vitamin C is far more than an immune booster — it’s essential for collagen, neurotransmitters, detoxification, pain control, and even mental health. If you missed it, you can watch it HERE: https://youtu.be/8b7_8bm4ryA

Do you have any Vitamin C related questions? Dr. Osborne will be answering them LIVE on Thursday at 12:30 PM!

---

📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
TikTok: https://www.tiktok.com/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: glutenology@gmail.com

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

10/28/2025

My go to for Vitamin C Supplementation: http://glutenfreesociety.org/DetoxCPowder

Most people think scurvy disappeared with the pirates — but Dr. Osborne reveals shocking new research showing vitamin C deficiency is still rampant today.
In this episode of *Doctor Osborne’s Zone*, you’ll learn why vitamin C is far more than an immune booster — it’s essential for collagen, neurotransmitters, detoxification, pain control, and even mental health.

Dr. Osborne breaks down:

* The *real symptoms* of vitamin C deficiency most doctors miss
* Why autoimmune and joint pain conditions are often misdiagnosed scurvy
* How stress, medications, and restrictive diets deplete vitamin C
* The link between vitamin C and cancer recovery, heart health, and pain relief
* Why measuring vitamin C in white blood cells is more accurate than serum testing

If you’ve struggled with fatigue, bleeding gums, slow healing, anxiety, or chronic pain — this episode could change your health story.

👉 **Watch now to understand how this one nutrient could be your missing link to real recovery.**

---

📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874

Gluten Sensitive? Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition

Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
TikTok: https://www.tiktok.com/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
Pinterest: https://www.pinterest.com/docosborne/
Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: glutenology@gmail.com

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

10/23/2025

The LIVE Q&A is back this week!

In Tuesday's episode of DOZ, Dr. Osborne broke down everything you need to know about **zinc deficiency** — how it develops, the surprising symptoms it causes, and why it’s one of the most overlooked nutritional problems worldwide. If you missed it, check it out HERE: https://youtu.be/x6bEpMUg3I0

Do you have any nutritional defeciency questions? Dr. Osborne will be answering them LIVE on Thursday at 12:30 PM!

---

📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
TikTok: https://www.tiktok.com/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: glutenology@gmail.com

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

10/21/2025

10/16/2025

10/14/2025

Supplements mentioned in this video:
5-MTHF - https://www.glutenfreesociety.org/shop/health-focus/energy-focus/b-vitamins/5-mthf/

Are you getting enough folate—or are you unknowingly sabotaging your health with the wrong kind? In this deep dive, Dr. Osborne breaks down everything you need to know about **folate (vitamin B9)**—from its critical role in DNA repair and brain function to how **synthetic folic acid** might actually be doing more harm than good.

You’ll learn:
✅ The difference between **folate vs. folic acid** (and why it matters)
✅ How **folate deficiency** can cause depression, nerve damage, infertility, and even heart disease
✅ The connection between folate, **homocysteine**, and inflammation
✅ Medications and lifestyle habits that deplete folate
✅ The best **natural food sources** and how to supplement safely
✅ How MTHFR gene mutations affect folate metabolism

This episode is your complete guide to protecting your heart, brain, and overall health through one of the most essential B vitamins.

📺 **Watch now to understand how to optimize your folate levels—and why most people are getting it wrong.**

👍 Like, 💬 Comment, and 🔔 Subscribe for more science-based health insights every Tuesday and Thursday!

---

📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874

Gluten Sensitive? Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition

Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
TikTok: https://www.tiktok.com/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
Pinterest: https://www.pinterest.com/docosborne/
Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: glutenology@gmail.com

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

Address

7616 Branford Place, Suite 110
Sugar Land, TX
77479

Telephone

+12812402229

Website

https://drpeterosborne.com/

Alerts

Be the first to know and let us send you an email when Dr. Peter Osborne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Peter Osborne:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Sugar Land?