Grounding Willows Yoga

Grounding Willows Yoga Fun classes for the whole family!! Aerial, bungee and mat yoga. Privates/Private Parties.

Grounding Willows offers a variety of classes for the community including vinyasa (slow and power), adaptive chair, prenatal, restorative, aerial yoga (beginners, advanced and restorative)

Good news!! 👀There is space to book a hammock for this Saturday's kid's class at 10am! Visit here to get in on the fun 🤩...
10/27/2025

Good news!! 👀

There is space to book a hammock for this Saturday's kid's class at 10am!

Visit here to get in on the fun 🤩
www.awakenedyogastudio.com/schedule

here’s to doing more things with family and friends in the new year 💪
01/18/2025

here’s to doing more things with family and friends in the new year 💪

There are 2 weekends left to book a January birthday party - want one of those weekends to be yours?? LMKChoose a date b...
01/08/2025

There are 2 weekends left to book a January birthday party - want one of those weekends to be yours?? LMK
Choose a date below:

Jan 18th
Jan 25th

DM me your date choice

Gift yourself this Valentine’s Day with a little you time! Join me for a restorative aerial workshop Feb 16th Know a fr...
01/06/2025

Gift yourself this Valentine’s Day with a little you time!

Join me for a restorative aerial workshop Feb 16th

Know a friend that needs a break - tag them in this post or feel free to hit that little airplane icon and share it with them

Looking for a weekend activity that’s more than just fun? 🎉Our Kids Aerial Yoga classes are the perfect mix of creativit...
01/04/2025

Looking for a weekend activity that’s more than just fun? 🎉

Our Kids Aerial Yoga classes are the perfect mix of creativity, strength-building, and pure joy! 🌀 Your kids will:

✨ Get stronger in an exciting, new way
✨ Build confidence while hanging, stretching, and spinning
✨ Burn off that after-school energy in a safe and supportive space

It’s not just about movement—it’s about discovering what they’re capable of and feeling proud of themselves. 💪

Give your child an outlet that keeps them active, engaged, and smiling ear to ear. 🧘‍♂️

🌟 Classes are open for ages 6 and up, and spots fill fast! DM me with any questions. 😉

Our kids schedule
Saturday 10am
Sunday 10:30am

Have a winter birthday and need something inside and FUN to do to celebrate? Book an aerial party🎉✨Our parties are 75 mi...
01/03/2025

Have a winter birthday and need something inside and FUN to do to celebrate?
Book an aerial party🎉

✨Our parties are 75 minutes long
✨Our aerial classes are designed for beginners - advanced levels
✨Up to 8 students
✨Our parties are for kids AND adults

DM me for scheduling or if you have more questions

2025 is just around the corner - crazy huh?!! I am working on some fun workshops and camps with the girls for the new ye...
12/16/2024

2025 is just around the corner - crazy huh?!!

I am working on some fun workshops and camps with the girls for the new year - be the first to know by signing up for my email list and get VIP perks 🎉

Yeah I know it’s new ✨ and it’s going to be awesome 🙌🏼sending you aerial tips, new aerial workshops and events that are going on at the studio



DM me your email to become a VIP

Birthdays are so much fun when you’re in the hammocks with friends 🥰Schedule your next one with us!! Drop me the date yo...
11/07/2024

Birthdays are so much fun when you’re in the hammocks with friends 🥰

Schedule your next one with us!! Drop me the date you have in mind to my DMs 💌

To all the grown ups that are looking for fun stuff to do for YOU - yes YOU! We got you! Join our Adult Aerial class on ...
10/11/2024

To all the grown ups that are looking for fun stuff to do for YOU - yes YOU!

We got you! Join our Adult Aerial class on Monday night at 7pm - perfect for after work

Have fun and get stronger at the same time - WIN WIN!

Have a friend that might enjoy this too? Tag them in the comments below or share this post with them

HEY PARENTS!! 👇👇Save this post for later!! Every Saturday and Sunday we have a special class for kiddos 6yrs and up that...
10/09/2024

HEY PARENTS!! 👇👇

Save this post for later!! Every Saturday and Sunday we have a special class for kiddos 6yrs and up that helps them get their energy out, builds muscles and a variety of skills in the aerial hammock 🤩

You have to book ahead though - so visit to book your kiddos spot in our upcoming classes ✨ or you can visit their website www.awakenedyogastudio.com

>>>>>>

Looking for a birthday party idea - this is a perfect place to bring their friends to enjoy hanging upside down around together 🙃 DM me with your birthday party details and let's plan it together! 🎉

Our 7 Steps to Bliss Workshop will be rescheduled soon! Be on the look out for the new date 🗓️
07/12/2024

Our 7 Steps to Bliss Workshop will be rescheduled soon!
Be on the look out for the new date 🗓️

Address

13745 Southwest Freeway
Sugar Land, TX
77478

Opening Hours

Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 5pm - 6:30pm
Saturday 11am - 1pm
3pm - 5pm
Sunday 1pm - 3pm

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Grounding Willows offers a fun variety of classes for the community including mat yoga (vinyasa, restorative, prenatal and gentle- available for privates/semi-privates), aerial yoga (restorative, basics, and flips & tricks) and bungee fitness (low impact cardio).