Peace of Mind Yoga

11/04/2025

VॐTE! ✌🏻✔️Make the world a better place...together.♥️
Today…join Kristen on your mat at 5:30pm to move, breath, flow. 🧘🏼‍♀️

11/03/2025

NOvember🍁🍂
It’s Monday:
9-10am all levels (Kristen)
6-7pm Balanced Roots (JoAnn)

11/02/2025

Join Rebecca tonight at 5pm for a beautiful Sunday evening as we welcome November with grateful heart, open to all the possibilities this month has to offer to us all. 🧡 no sign up is necessary and all levels are welcome. Please see event for details and practice description.
Tonight, we begin our special savings with $10 off the purchase of a gift certificate of $50 or more. Gift someone you are thankful for… gift YOURSELF and use it toward your class purchases! Remember to take care of YOU this season! 🫶🏻Tonight is a great time to do just that. 🧘🏼‍♀️📿

11/01/2025

There’s a feel good buzz around November! 🍁🍂Here we go… Nov calendar and specials for our specials;)
Welcome this month with a grateful heart. 🧡 New month, new chapter, new page, & new wishes. May everyday of November bring joy, fun, peace and laughter for us all. 🙏🏻

10/31/2025

Happy Halloween! 🎃

10/31/2025

10/30/2025

🎃BYO PUMPKIN at POM 🎃
Spooky Season means yoga with a twist! Join Lisa Mo for a really gourd time as we use pumpkins as props for this fun and festive yoga class at Peace of Mind Yoga in Sugarloaf, PA on Thursday, October 30 at 5:30 pm.
Plank with your pumpkin? Goddess with a gourd? Low lunge with a lantern? The possibilities are endless.
This is a "Bring Your Own Pumpkin" class. Approximately a 6" to 8" one would be ideal, but any will do!
$14 for drop-ins (cash, check, Venmo or CashApp) or use your PoM class card or monthly membership. No pre-registration necessary, just procure a pumpkin and meet us on your mat!

10/29/2025

Wednesday:
9-10am all levels (Lucy)
5:30-6:30pm all levels (Lucy)
Make it a great day! 🍁🧡🍂

10/29/2025

Once upon a time, there was a beautiful, little yoga studio. Yogis would come from far and near to be mat to mat, heart to heart, and always leave happy. ❤️ We are still going strong 14 years later.
The End. (True story;)
Happy Anniversary to POM and THANK YOU for making this space a hOMe.
ॐ ॐ ॐ

📣We are celebrating our students this November with special offerings for our special offerings 😉 Attend and Save… keep an eye out 👀
…and ya know how very special the Thanksgiving Day Gratitude Practice is to so many, so plan on starting your day with us on your mat. It’s free, yes. Walk ins welcome? Of course. We will still have a sheet up. It’s going to be an amazing month. ✨🧘🏼‍♀️

10/28/2025

Join Lisa Mo at Peace of Mind Yoga at 5:30 tonight as we embrace this time of the thinning of the veil with a yoga flow set to a hauntingly beautiful soundtrack amidst the magical backdrop of candlelight! Together, we gather to embrace the coming season of darkness, venerate our ancestors, and collectively let go of the dead leaves that no longer serve us as we make room for new growth. Expect grounding and visualization, followed by a series of moderate vinyasa flows, ending with a blissful, extended savasana with essential oils and hands-on adjustments, if desired.