Geraldine Wilson, LMFT

06/07/2022

05/26/2022

05/21/2022

Please visit my blog: https://www.thehiyl.com for inspiration and motivation.

04/28/2022

And that's okay 💚

🎨: on Instagram

04/09/2022

Longtime WETA production partner Ken Burns is the executive producer of a major new public television documentary, Hiding in Plain Sight: Youth Mental Illnes...

03/25/2022

{People-pleasing is not kindness.}

Living to make others happy often leaves you unhappy. People-pleasing is rooted in not feeling worthy of love, fearing rejection, or unhealthy self-esteem.

You can be in a healthy relationship with others AND take care of yourself.
Healthy people want you to be able to be happy and healthy.

You are not kind to yourself when you neglect your needs for the needs of others.

03/21/2022

💙

03/12/2022

Get right to it.

03/12/2022

A gentle reminder that we do not need to depend on others to reassure or validate us. We can do that for ourselves. This is how we start to build confidence and feel more secure in ourselves.

P.S. I have an exciting announcement! In case you didn’t catch my stories from yesterday, I’ve teamed up with over 30 educators/experts in the health and wellness field to collectively offer our products/courses to you!

We agreed on doing a 98% discount to give something back to the our community and make our products accessible for those who may not be able to afford it otherwise.

There are over 60+ ebooks and programs in this bundle with a total value of $4,400 USD! We are offering it for only $50 (for ALL of it). It sounds unreal but there is no catch except that this offer is only valid for one week - 5 more days left before it expires (More information in my first highlight and bio)

I’ve included my mini workbook on improving emotional intelligence in this bundle.

Some other things that are included in the bundle are:
- Incredible recipe books that promote health and wellness
- Yoga for all levels, functional pilates and workouts
- Hundreds of healthy recipes
- Journaling for self-love, self-discovery and personal development
- Mobility and Flexibility Programs
- Guided meditation and affirmations for healing and self-love
- Courses on how to set boundaries and overcome narcissistic abuse
- Women's health guides and feminine initiation

There is something for everyone in this bundle. I encourage you to check it out and see for yourself if this is something you’d like to invest in!

Check out my first highlight or the link in bio to learn more and see what’s included 📚✨

Take care of your mind and body. Love, Nawal ♥️