Phoenix Physical Therapy - Sullivan, IL

03/10/2026

“Dr. Ethan I want to keep my kid healthy this season. What can I do?” - This was the question posed to me from the parent of an athlete I’ve trained and rehabbed multiple times over the last two years.

Over my next few posts I’ll talk about the advice I gave them.

First piece of advice?

MAKE THEM GO TO BED

Lack of sleep is an epidemic in youth athletics right now. We can blame a litany of factors: cell phones, television, training schedules, travel etc., but the point remains.

Kids are not sleeping enough.

Sleep is vital for athletes. It’s when the body repairs muscle tissue, releases growth hormone, and restores their energy supply.

Athletes that average less than 8 hours/night have a higher injury risk, slower recovery, and weaker immune systems.

Simply put, if your kid isn’t sleeping you can forget about all of the prophylactic exercises, taping, bracing, and training you’re putting them through. Start with the simple things first.

💤Go to bed 💤

02/13/2026

Always a great time sharing the PT profession with the next generation! Thanks for having me!

02/03/2026

👀Check this out! 👀

🌾 Keeping Our Farmers Healthy 🌾

We’re proud to highlight a recent Q&A article featuring Dr. Ethan, who shares insight on treating farmers and helping them stay strong, mobile, and pain-free through demanding work seasons. 💪

From injury prevention to smarter movement strategies, it’s all about keeping the people who feed our communities healthy and working safely.

👉 Check out the article below!

01/15/2026

Off-season doesn’t mean “do nothing.”

We love working with teen athletes to:
🏀 Address lingering pain
⚽ Improve strength & movement
🏈 Prevent injuries before next season

Our clinic has the space and equipment for real movement — running, jumping, testing, and sport-specific rehab.

Parents: If your athlete is hurting now, don’t wait until next season.

12/08/2025

🌟 We’re Hiring: Physical Therapist Assistant! 🌟

Outpatient | Rural Community
We’re looking for a motivated PTA to join our Sullivan outpatient team. Our clinic is located inside a full 8,000 sq ft gym—perfect for functional, exercise-based rehab and creative treatment plans.

Why You’ll Love It:
🏋️‍♂️ Huge gym space for rehab
🤝 Supportive PT/PTA team
🧍‍♂️ Ortho, post-op, and sports rehab caseload
📈 Growth, mentorship, and CE support
🌄 Friendly, close-knit rural community
💼 Competitive benefits + generous PTO

Requirements:
✔️ Licensed or soon-to-be licensed PTA
✔️ Passion for outpatient care
✔️ Positive, team-focused mindset

New grads welcome!
📩 Message me or follow the link to apply.

Please share to help us reach the right candidate!

This link will take you to a page that’s not on LinkedIn

09/11/2025

The Benefits of Ultrasound in Physical Therapy

Ultrasound isn’t just for imaging—it’s a powerful tool used in physical therapy to help you recover and feel your best! Here’s why:

🔹 Pain Relief: Ultrasound can reduce pain by delivering soothing heat deep into muscles and tissues.

🔹 Improved Healing: It increases blood flow to the treated area, promoting tissue repair and reducing inflammation.

🔹 Enhanced Mobility: By loosening tight muscles and tendons, ultrasound can improve flexibility and range of motion.

🔹 Targeted Treatment: Ultrasound therapy focuses on specific areas, making it effective for injuries, chronic conditions, and post-surgical recovery.

If you’re dealing with pain or limited mobility, ultrasound may be a helpful part of your physical therapy plan! Ask us how it can support your healing journey.

09/10/2025

THE ROAD IS BACK OPEN!

We appreciate everyone's patience and understanding as we waited for the road from IL 32 to reopen. You can now access the clinic/gym parking lot off of Country Club Drive.

Please continue to use caution as there is still construction on the road and workers present at the entrance of the parking lot.

08/19/2025

ROAD CLOSED - DETOUR TO CLINIC

The city is working on the road off of IL32/South Hampton to the entrance of the Parking Lot.

Clients will need to turn into the Liberty Building Parking Lot via their North Entrance off IL 32 and drive to the back of their building lot to avoid the closure.

You can also access the clinic from the East on Country Club Dr.

Sorry for the inconvenience, but we are grateful for the road updates!

08/11/2025

We've Moved!

Same Great Service, New Location!

We're thrilled to announce that earlier this year we moved to a new, larger space to better serve you!

You can now find us at: 1800 South Hamilton in Sullivan, next to the Lumberyard and across from the Vineyard Church.

(We're just down the street from our old location at 1225 S Hamilton!)

Come visit us and experience the same friendly faces and excellent service you've come to expect from Phoenix.

05/28/2025

🏃‍♂️ YOUTH SPORTS ENHANCEMENT CLASS! 🏃‍♀️
🎉 4-Week Program (8 Total Sessions) | Junior High/High School
📅 Starts June 9th – Every Monday & Wednesday
🕕 JH 8:45, HS 9:30 | 📍 Second Chance Gym
💲 Just $100 for all 8 sessions!

Give your young athlete the edge they need this summer!

This fun, high-energy program focuses on:
✅ Speed & Agility
✅ Coordination & Balance
✅ Strength Building (age-appropriate)
✅ Introduction to Lifting Techniques
✅ Confidence & Injury Prevention

Led by Dr. Ethan Turner in a safe, supportive environment. Perfect for kids in all sports!

🎯 LIMITED SPOTS AVAILABLE – SIGN UP NOW!
📲 Message us or Call 217-728-2005 to Sign Up

Let’s help your child move better, play harder, and shine brighter on the field! 🌟

05/18/2025

Adding trophies to the case. Congrats to the athletes and coaches!

05/17/2025

Great work Mason!