AB Wellness Massage LLC

02/22/2026

Are you feeling overworked, stressed out, and overdue for time to yourself?

Your body keeps score — tight shoulders, headaches, low back tension, fatigue.
Don’t ignore it.

If these times don’t work for you, reach out and I’ll let you know what else I have available.
Take care of your body before it forces you to slow down.

Schedule Today 812-264-1551

02/20/2026

That tight, burning feeling between your shoulder blades?
It usually doesn’t fix itself.
Long hours at a desk.
Driving.
Stress.
Phone posture.
Over time, muscles in the upper back stay contracted and start creating restriction, trigger points, and reduced mobility.
Therapeutic massage can help: • Decrease muscle tension
• Improve circulation
• Reduce trigger points
• Support better posture
• Calm the nervous system
If your upper back constantly feels tight, stiff, or achy — your body may be asking for recovery, not just rest.

Schedule Today 812-264-1551

02/18/2026

March Mobile Update 🚗
Mobile appointments for March are officially fully booked. Thank you for keeping my schedule so full — I truly appreciate every one of you.
If you’re still needing an appointment, I do have studio availability at: I do have some flexibility so always reach out for other times if you need...

1400 E Pugh Dr, Suite #25 – Terre Haute
Upcoming openings:

February
• 2/24 – 8:30 AM
• 2/26 – 11:15 AM, 12:30 PM

March
• 3/3 – 9:45 AM, 11:30 AM, 1:15 PM
• 3/4 – 10:15 AM
• 3/5 – 11:15 AM
• 3/11 – 11:30 AM, 12:45 PM
• 3/17 – 10:15 AM, 11:30 AM, 12:45 PM

If you’ve been dealing with tension, stress, or ongoing pain, now is a good time to secure your spot before these fill as well.
Schedule Today 812-264-1551

02/04/2026

I was excited this morning to an email congratulating me on being named Top 8 in this year’s Tribune-Star Readers’ Choice Awards for Best Massage Therapist and Best Local Place for Therapeutic Massage.😍💆‍♂️😍💆‍♀️😍

I’m truly humbled that my small business has been recognized again. Last year, placing second meant so much, and this year’s nomination is just as meaningful.
Thank you to everyone who took time out of their day to vote and support me—it truly does not go unnoticed.
🗳️ Voting runs March 2 through March 15, and you can vote once per day.
Congratulations to all of the other nominees. Our massage community is full of talent, and I’m grateful to be included among such skilled professionals.
🔗 Vote here:
https://tribune-star.secondstreetapp.com/2026-Trib-Star-Readers-Choice-/gallery/522579695

https://tribune-star.secondstreetapp.com/og/a801f049-f248-4463-bdf4-13866ba83d0a/gallery/522579684

Check it out now!

02/03/2026

February availability is limited, especially for mobile massage — those spots go fast.

If you’ve been putting off self-care, now is the time to get on the schedule.

Studio and mobile appointments are first come, first scheduled.

Schedule Today 812-264-1551

02/01/2026

Tension has a way of creeping in and overstaying its welcome.

Tight shoulders, stiff neck, a back that just won’t relax — your body is asking for relief.

February isn’t just about loving others.
It’s also about taking care of yourself.

Massage helps release built-up tension, improve circulation, and help your body feel better — not just for a day, but moving forward.

Schedule Today 812-264-1551

01/27/2026

Tight hip flexors from prolonged sitting often contribute to low-back discomfort and stiffness.
Massage helps restore balance and improve movement where stretching alone falls short.

Schedule Today 812-264-1551

01/27/2026

If your body feels constantly tight, stressed, or on edge, the nervous system may be stuck in overdrive.
Therapeutic massage helps calm the system, allowing muscles to release naturally instead of staying guarded.
Schedule Today 812-264-1551

01/25/2026

Thank you to everyone who respects appointment times and communicates when changes are needed.
With limited availability, advance notice allows me the opportunity to offer that session to another client who may be waiting.
Your courtesy truly supports my small business and helps me continue providing consistent, quality care.
Current studio and mobile openings are listed above. If you need different times or dates, I do have some flexibility.
Schedule Today 812-264-1551

01/23/2026

Cold weather causes muscles to tighten and circulation to slow. When movement decreases during winter months, stiffness builds faster and tends to linger longer.

If you’re feeling stiffer this time of year, there’s a reason. Cold temperatures reduce muscle elasticity, and less daily movement allows tension to settle in.

Therapeutic massage helps warm tissues, restore circulation, and improve mobility so your body stays more comfortable through colder months.

Schedule Today 812-264-1551

01/19/2026

Life gets busy. Schedules change. Self-care is usually the first thing to go.

When regular massage stops, muscles slowly return to holding tension. Circulation decreases, stress builds, and discomfort starts creeping back in — often without you realizing it.

Massage isn’t just about relief in the moment.
It’s about maintaining mobility, reducing stress on the nervous system, and preventing pain from becoming chronic.

If you’ve fallen off your regular schedule, this is your reminder — not a reset, not a restart — just a continuation.
Schedule Today 812-264-1551

01/18/2026

If your shoulders are tight, your neck feels stiff, or your lower back has been nagging you all weekend, your body is already telling you what it needs.

Most people push it off and say they’ll deal with it later.

That’s usually when tension turns into pain and recovery takes longer.

Massage helps calm the nervous system, release built-up tension, and help you start the week feeling better — not behind.

Schedule Today 812-264-1551