Blue Frog Yoga

Blue Frog Yoga Yoga classes for all levels - including beginners. Increase flexibility, calmness, and gain strength. For more, please visit www.bluefrog.yoga.

ABOUT THE INSTRUCTOR

Lisa Dace began practicing yoga in 2007 and instantly fell in love with its many benefits. In late 2014, Lisa left her financial services career to become a Certified Yoga Instructor and opened her business – Blue Frog Yoga. Since that time she’s helped students from beginners to seasoned yogis gain strength and increase flexibility. Her unique style and continued education ensure classes are fun while maintaining focus on body, mind and spirit. In addition to her personal business, Lisa also teaches yoga through the East Central College Community Education Program. A native of Bourbon, MO, Lisa currently resides in Sullivan, MO.

Ready to trade tension for tranquility? Our Thursday 5:45 PM Restorative Yoga Class is the perfect escape from stress an...
11/30/2025

Ready to trade tension for tranquility? Our Thursday 5:45 PM Restorative Yoga Class is the perfect escape from stress and anxiety. Learn more and sign up now! https://rebrand.ly/f25ywzm

11/30/2025

New to yoga? Join our Monday 9am 3-week session to learn foundational poses for relaxation; register in the comments.

Ready to unlock a stronger, calmer you? Join our Tuesday 5:45 PM Yoga and Pilates Class where mind meets body. Click the...
11/29/2025

Ready to unlock a stronger, calmer you? Join our Tuesday 5:45 PM Yoga and Pilates Class where mind meets body. Click the link to register now! https://rebrand.ly/3ln2k8y

Hi, Yogis! 😁Registration is now open for all sessions starting Dec. 1, 2025. As always, classes are designed for both ne...
11/26/2025

Hi, Yogis! 😁

Registration is now open for all sessions starting Dec. 1, 2025. As always, classes are designed for both new and experienced students.

Please visit the schedule at our website for registration info: https://rebrand.ly/bluefrogschedule

Wishing a Happy Birthday to Beverly Ann Byers and Charlene Tolle, two totally awesome ladies. Thanks for being your fabu...
11/25/2025

Wishing a Happy Birthday to Beverly Ann Byers and Charlene Tolle, two totally awesome ladies. Thanks for being your fabulous selves Beverly and Charlene! ❤️

This morning, we joyfully kicked off the Holiday season, leaving with hearts overflowing with gratitude and a love for s...
11/22/2025

This morning, we joyfully kicked off the Holiday season, leaving with hearts overflowing with gratitude and a love for slowing down. Namaste 🙏

If you know you know... 😂
11/13/2025

If you know you know... 😂

Myla- “Paws And Enjoy The Christmas Magic”
11/08/2025

Myla- “Paws And Enjoy The Christmas Magic”

Thanks Dr. Micha for putting our Yoga instructor back into alignment. ❤️
10/30/2025

Thanks Dr. Micha for putting our Yoga instructor back into alignment. ❤️

Can practicing yoga in the rain bring joy and renewal, or just make you wet and grumpy? ☔️
10/29/2025

Can practicing yoga in the rain bring joy and renewal, or just make you wet and grumpy? ☔️

10/28/2025

10/28/25 - Tuesday classes are canceled for today. Have a peaceful evening .

Address

217 N. Church Street
Sullivan, MO
63080

Telephone

+16362883245

Website

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