Natural Health & Wellness

03/08/2023

11/28/2022

This isn't theory, it's research of how others not only have a longer quantity of life but also a better quality of life. Isn't that what we are all seeking?

11/11/2022

11/08/2022

In a world of doom and gloom, turn off the tv, put down the phone and remind yourself of the things you can control and the things you can't. The only thing you have to lose by trying this is helplessness, hopelessness, anxiety, depression and stress.

11/02/2022

‼️‼️UPDATE: Post edited‼️‼️

HEY GUYS!!!🙋🏻‍♀️
The Vault would like to help give back to our community this holiday season!
Starting November 3rd The Vault will have an area for you to drop off any non-perishable food items! At the end of the month we will be donating these items to our local food pantry on y’all’s behalf!
This is open to our members as well as non-members!
If you are not a member but have been wanting to try us out for a day, now is the time‼️

Non-members: If you would like to bring (5) non-perishable food items we will waive your daily pass fee from November 3rd-November 18th!
Non-members: If you’re wanting to sign up for a membership and would like to bring (5) non-perishable food items we will be waiving the sign up fee from November 3rd-November 18th!

Current members: bring (3) or more non-perishable food items to add your name into a drawing for a chance to win a free month of your membership on us! Bring items during office hours OR send us a picture of your (3) items that you dropped off and we will add you into the drawing!☺️☺️☺️☺️
Each time you bring (3) items or more your name will be added into the drawing!🙌🏽

WE CAN DO THIS💪🏻💪🏻💪🏻

10/30/2022

Every single day I'm asked what Functional Nutrition is. It is so much more than food. Consider this tree... If it begins looking sickly you can certainly spray chemicals, cut off sick branches, water it more etc. But unless you address its root system the tree may never look good, grow strong or live a long amazing life. The tree is you. Yes, you can treat your branches (with a traditional medical approach) and still function or you can treat your roots (with nutrition, stress management, lifestyle modifications, supplementation) and achieve a level of health you've been hoping for. Follow me and learn more or contact me to learn my approach and we can get started treating your roots!

10/29/2022

It's hard to know whether organic or conventional is the way to go. Here's a list to make it easier. Remember to always wash your fruits and vegetables regardless of what you buy.

10/26/2022

WHAT IN THE WORLD IS FUNCTIONAL NUTRITION?

10/24/2022

This is my daughter from a few months ago then just a few days ago. Imagine what her insides must have looked like considering her outward appearance! No OTC medications, no prescription medications and no creams helped. Only eliminating the toxin helped. The toxin? MOLD! Constantly being exposed to mold from your environment can create more problems than you probably know. Health issues that are so vastly ranging that I can't list them all. Listen to your body, take notice of your skin because it will always tell you what's going on inside! Environmental toxins and chemicals (EVEN IN YOUR DIET) are everywhere! You just have to be diligent enough to uncover them. Let me help you do that! It's my passion!

10/23/2022

Every single person suffering from C-19 that I've recommended they take quercetin (and a combination of other natural supplements) felt better within 24 hours. Don't discount the power of natural medicine!