Arbuckle Chiropractic

02/02/2026

Be honest…

Did you go sledding last week and throw your back, hip, or neck out? 🛷😬

Fun was had.
Regrets were immediate.

👉 Tag the person who said “I’ll be fine” and wasn’t.

01/30/2026

If you know, you know.

01/29/2026

School may be closed…
but chores, cattle, and hard work don’t stop for snow days ❄️

No snow days for real life…and your back knows it.

If you’ve been busting ice, feeding cattle, shoveling, or working double this week,
we’re OPEN and here to help you get moving again.

📍 Arbuckle Chiropractic

01/28/2026

❄️ Snow Day #672 with kids…
(time is fake)

✔️ cooked every meal known to mankind 🍳
✔️ watched all the movies… twice 🎬
✔️ cleaned the kitchen 47 times today 🧽
✔️ stood all day doing ALL the things 🧍‍♀️
✔️ asked “what day is it?” at least 6 times 🤯

Snow days with kids are not for the weak…
or your spine…
or your sanity. 😅

If your neck or back hurts from surviving your own house,
good news…we’re OPEN. 🙌

📍 Arbuckle Chiropractic
📞580-622-5959

01/27/2026

❄️ Weather update + office hours ❄️

Well… Hawaii will have to wait 🌴❌✈️

Dr. Vallandingham’s flight was canceled, which means we’ll be in the office ALL week! 🙌

📅 Normal office hours the rest of the week

Come get adjusted and stay warm out there! ❄️💙

01/06/2026

Dr. Vallandingham doesn’t ask his patients to do anything he won’t do himself 💪
That’s one of the reasons people trust him with their health.

If he encourages you to cut out sugar… it’s because he lives it.
If he encourages movement… it’s because he does it.
If he talks about consistency over perfection… this is what that looks like.

This year, he earned the award for MOST CHECK-INS at our gym, Iron Wolf Fitness/CrossFit Iron Wolf 🏆
(Meaning he showed up more than anyone else all year.)

Not because he’s extreme…
but because he’s consistent.

And that’s the same mindset he brings to patient care every single day at Arbuckle Chiropractic💙

If you’ve been wanting to get back on track with your health, this is a great place to start.
We’d love to help.

📍 Sulphur, OK
📩 Message us to schedule
📞 580-622-5959

12/22/2025

⭐️⭐️⭐️⭐️⭐️

For the last month and a half I have had pain in my lower back and I was bending over when I walked. Finally, my daughter suggested that I give chiropractic a try. Dr. Vallandingham set out a care plan to help me. After a few adjustments, I do not "hump" over as much as I used to and I am able to walk a little better. I would recommend Dr. Vallandingham and his staff to anyone if asked. They are the "best on the block"! ~Jack B

12/04/2025

11/27/2025

Happy Thanksgiving, friends! 🧡🍂
Today we’re extra grateful for the incredible patients and families we get to serve every single day.

Thank you for trusting Dr. V with your care and allowing us to be part of your health and wellness journey.
You’re more than patients to us… you truly feel like family. 🤍

Wishing you a day full of rest, laughter, good food, and the people who make your heart feel at home. 🦃✨

From all of us at Arbuckle Chiropractic — Happy Thanksgiving!

11/18/2025

From 41 weeks pregnant… to bringing in her sweet newborn for his very first adjustment. 💛
Chiropractic isn’t just for hurting backs…it supports moms & babies through every stage.

✨ During pregnancy, adjustments help with:
• Back + hip pain
• Round ligament tension
• Pelvic alignment for labor
• Better comfort + mobility

✨ For newborns, adjustments use only light fingertip pressure
(about the same pressure you’d use to test an avocado 🥑).

Gentle care like this can help with:
• Nursing + latch
• Reflux & tummy discomfort
• Better sleep
• Calming their little nervous system

We love caring for families from bump… to baby… to beyond. 🩷🩵

And a fun fact…this sweet family is originally from Michigan and here temporarily for work. We’ve loved caring for her through pregnancy, and we’re grateful we get to be part of this baby’s story for a little longer before they move on to their next location. 🤍

If this reminds you of a mama who’s expecting or has a newborn, feel free to share this with her. ❣️

👉 Ready to schedule a consultation for pregnancy or newborn chiropractic care? We’d love to take care of your family.

📍 Arbuckle Chiropractic
📱 580-622-5959