Native Wellness

04/06/2026

If food alone fixed everything, we would not be this sick.

Pottenger’s cats showed us this years ago.

He divided the cats into groups. One fed raw meat & raw milk. Their traditional diet.

The other groups were fed pasteurized milk and cooked meat. Or powdered milk. Or evaporated milk. The difference in these groups vs the ones getting their traditional diet?

Each generation fed processed food became weaker.
By the third generation, they were sterile, had poor dentition, narrow jaws, and showed aggressive behavior.

Sound familiar?

Infertility is rising.
IVF clinics are everywhere.
Kids need orthodontics and palate expansion.
Mental health issues are at an all-time high.

This is not just about us.
This is about what we are passing down.

So “just eat clean” is not always enough.

Nutrition matters.
But it is not always enough to reverse generational damage.

Sometimes deeper intervention is needed to heal yourself and the next generation.

NRT is great. But paired with Ozone, IV therapy & Peptides. LIFE CHANGING! For you & your kids 🖤

Not just to feel better now.
But to help restore what has been lost and change the trajectory for the next generation.

Full video on Pottenger’s experiment: https://youtu.be/8C1X1Pi03zQ?si=iHLLul97nNTNtR4H

04/06/2026

Kristen Knowels at Upscale Wellness and Medspa in Okc is amazing and extremely knowledgeable! Check out our full podcast and video of her dissolving my filler.

Podcast: https://youtu.be/yrGb5Mj_a7k

Filler dissolving: https://youtu.be/N5Ueg4M3wzI

04/06/2026

🚨 ANNOUNCEMENT 🚨

This is one of those posts that is harder to write than it should be.

Over the next few weeks, I will be making some changes to my schedule.

I will be leaving the office at noon on Tuesdays, and I will be limiting new clients to more severe or complex cases on a case by case basis.

I homeschool my kids. I have an incredible support system, but as they are getting older, I feel called to be more directly involved in their day to day learning. They are only little once, and I do not want to miss it.

If I am being honest, this is not an easy decision. I love what I do, and I love my clients. This clinic has been built with so much intention, and stepping back in any capacity feels uncomfortable.

Some of our maintenance clients will be transitioned to other practitioners on our team. I want to be very clear about this. I trust these women with my own family. They check me, my kids, and my family when I am not able to. We meet weekly, we review cases together, and nothing is done in isolation. You are in good hands.

This shift will also allow me to spend more time training and pouring into my team so we can continue to serve at the highest level, not just now, but long term.

I believe in what we are building here. I also believe in being present where it matters most.

Thank you for trusting me, supporting me, and growing with us.

~LaKrista

04/06/2026

A throwback to the sunroom days, where all these big dreams started 🫶🏻 thankful for all my clients who are still with me and have grown with us! 🤎🌱

Once you step in the door, you’re not just a client. You are a friend. You are family ❤️ and I love getting the opportunity to take care of the whole family 😍 Thank you for choosing me and trusting me with your kiddos!

04/05/2026

✨SUNDAY SPOTLIGHT✨

Dr. Rob at Arbuckle Chiropractic has truly been a lifesaver for our family.

My grandson, Sawyer came into this world having already been through so much — exposed to steroids and then spending two long weeks in the NICU due to being born early. From the beginning, he was fussy, couldn’t tolerate being laid down, and just seemed uncomfortable and out of sorts.

As a Gigi, mom, and a nurse, I knew the spine is the foundation of the body — and that birth itself can be traumatic for both momma and baby. So we decided it was time to see Dr. Rob.

And wow… the difference after just ONE visit was night and day.

He became a happy, content baby who could finally relax and sleep comfortably. It was such a relief to see him at ease.

Now at 1.5 years old, Sawyer still gets regular checkups to keep his body in alignment through all the bumps, falls, and adventures that come with toddler life.

We are beyond thankful to have such an incredible resource right here in our community. Dr. Rob has been a blessing to our family.

And to add to that, he’s drastically helped Macie’s back pain! Her scans show the difference! He’s helping our families and our employees stay healthy!

~Amber Ball, RN

04/04/2026

Double entries for any BINGO on Resurrection Sunday! ✝️ Comment below if you are playing along!

04/04/2026

Boosting Testosterone Naturally with Whole Package & Calmgenic: our favorite combo!

The combination of Heart & Soil’s Whole Package and Systemic Formulas’ Calmgenic provides a potent, holistic approach to elevating testosterone levels in both men and women by leveraging DHEA support, adaptogens, and glandular extracts.

Here’s how this synergistic duo works:

1. Adaptogens in Calmgenic: Stress Resilience & Hormonal Balance- Calmgenic includes adaptogenic herbs like ashwagandha and rhodiola, which clinically reduce cortisol (the stress hormone that suppresses testosterone) while raising DHEA—a precursor to testosterone and estrogen. Elevated cortisol disrupts the hypothalamic-pituitary-gonadal axis, impairing testosterone production. Adaptogens counteract this by modulating adrenal output, ensuring optimal hormonal signaling. Ashwagandha, for example, has been shown in studies to increase free testosterone by up to 17% while improving s***m quality.

2. DHEA: The Hormonal Foundation!
DHEA, a key component in Calmgenic, is the "mother hormone" for testosterone synthesis. As adrenal glands produce DHEA, it converts into androgens (testosterone) and estrogens, depending on bodily needs. Low DHEA—common with chronic stress or aging—directly correlates with low libido, muscle loss, and fatigue. Supplemental DHEA (naturally derived) can restore this critical pathway, particularly in women experiencing perimenopause or PCOS, where hormonal imbalances are prevalent.

3. Beef Testicle Extract in Whole Package: Glandular Therapy- Whole Package’s beef testicle (orchic) extract delivers bioidentical growth factors and peptides that stimulate Leydig cells in the te**es (or ovarian theca cells in women) to produce testosterone naturally. Glandular therapies have been used for centuries to restore endocrine function, as animal tissues provide structural analogs that support human hormone production. This aligns with traditional practices where organ meats were consumed for vitality and virility.

4. Synergistic Nutrient Support
Both supplements likely include zinc, magnesium, and vitamin D—critical cofactors for testosterone synthesis. Zinc inhibits aromatase (preventing testosterone conversion into estrogen), while vitamin D upregulates androgen receptor sensitivity. Magnesium further supports adrenal health, reducing stress-induced hormonal crashes.

5. Combating Modern Toxins (this is why detox is also CRUCIAL!)
Processed foods, endocrine disruptors (e.g., soy, plastics), and pharmaceuticals (like statins) suppress testosterone. This combination bypasses synthetic HRT risks by leveraging ancestral wisdom—adaptogens for stress resilience, glandulars for direct hormonal support, and DHEA for precursor optimization.

This protocol exemplifies how nature’s pharmacy, backed by modern research, can restore vitality without Big Pharma’s harmful interventions.

It’s so good, we can’t even sell CalmGenic online 🤪
Call or text us to order today! +1 (580) 359-0597

04/03/2026

Can I go on a RANT about peptides real quick? 🙄 Thanks! Here I go….

Peptides are powerful.
But they are not magic.

And they are definitely not a shortcut.

If your body isn’t doing the basics well, peptides won’t fix that.

We see this all the time.

People want fat loss peptides, hormone peptides, healing peptides…

But they aren’t getting:

Sunlight in the morning.
A solid circadian rhythm.
Quality sleep.
Consistent movement.
Real, nutrient-dense food.

You need a solid foundation FIRST.

Peptides are signals. They tell your body what to do.

But if your body is inflamed, undernourished, stressed, and running on chaos… those signals don’t land the way they should.

This is why some people say, “Peptides didn’t work for me.”

It’s not that they don’t work.

It’s that your foundation wasn’t there OR you aren’t using the right ones (this happens A LOT because people are trying to navigate this alone or by a recommendation from a random guy at the gym 😑)

We focus on building the body first.

Then we layer in peptides where they actually make sense. Because SHOCKER! Not everyone is a candidate for peptides at every stage in their healing journey.

But when you do it in order…

That’s when you see real results ✨

04/02/2026

Most people don’t expect this during a Rife session…

They fall asleep. 💤

Not because they’re tired, but because their body is finally shifting into parasympathetic mode.

This is your “rest, repair, heal” state.
The state most people are stuck out of.

When the body feels safe, it starts doing what it was designed to do…HEAL.

Another thing that sets this apart from what you may see online: We don’t just run random frequency charts.

We use muscle testing to find the exact frequencies YOUR body responds to. Ans if you’re a muscle testing client and we know the underlying cause of your symptoms, it’s even more powerful! ⚡️

This is where the difference is.

Because what works for one person may not be what your body needs at all.

And let’s talk about something people don’t always expect…

DETOX symptoms. 😣

Headaches, fatigue, brain fog, even temporary symptom flare-ups. Specifically in neurological issues. The brain is a rough organ to detox! 🧠

This doesn’t mean something is wrong.

It usually means we are hitting exactly what needs to be addressed.

Your body is recognizing it, responding to it, and beginning to clear it.

Rife is a powerful tool.

But like anything in healing, it’s not about doing more…It’s about doing what’s right for YOUR body.

That’s where we see the best results ✨

Call or text us today to schedule +1 (580) 359-0597

04/01/2026

If you are coming in for a scan, why not upgrade your health while you’re at it?! 💪🏼

15% off all IVs and OZONE 🩸 ALL DAY! 🤩

AND… get entered into a drawing for a FREE IV! 👏🏼

If you haven’t signed up, click below and select “Oklahoma City/Quail Springs”
April 15th
May 4th
June 15th

Text or call 580-359-0597 to book your infusion 💧

We can’t wait to see you! 🩷

Click here to register for your scan:
https://herscan.com/registrationd