Tena Brown

Tena Brown Hi, I'm Tena Brown! I'm an Empathy Educator, Patient Advocate, and Motivational Speaker specializing

Tena is a sought after, passionate and unforgettable inspirational speaker, patient advocate, psoriasis consultant, author and teacher. For more than 20 years she has motivated professionals and individuals alike with her insightful approach to patient care. Tena’s personal health experience places her in a unique position to elevate patient care. She has suffered from a lifelong chronic illness that has propelled and motivated her to develop extraordinary empathy with the personal struggles and self-esteem issues of patients, especially that of young girls. In her work with patient empowerment, she has created and conducted training for thousands of dermatologists, dermatology nurses and medical students, speaking at institutions such as the Mayo Clinic, Geisinger Clinic and other medical schools around the country. Tena is the only non-medical professional to regularly deliver workshops at the American Academy of Dermatology National Conferences. This workshop, “How to Have an Unforgettably Positive Office Visit”, has been one of the most highly rated and attended offerings at the Conference for the past 10 years. The American Academy of Dermatology lists this workshop in their leadership series. Dr. Steve Shama, dermatologist in Boston, and Tena Brown bring both the patient and physician’s perspective to this dynamic and interactive workshop. An exciting, irrepressible and unstoppable speaker, teacher and leader, Tena is thrilled to direct her skills and energy to dermatology nurses, inspiring and motivating them to provide compassionate care for patients. Her unique experience as both a patient and advocate gives her an insightful perspective that is informative, entertaining and always uplifting. Her presentation is guaranteed to touch your heart as well as prompt you to consider the “what if” in your life and will inspire you to live a more passionate and extraordinary life.

Don’t quit on yourself right before breakthrough.Don’t abandon your calling because you forgot to care for the caller.✨ ...
02/19/2026

Don’t quit on yourself right before breakthrough.
Don’t abandon your calling because you forgot to care for the caller.

✨ ReNew is your permission to pause.
✨ ReNew is your space to breathe.
✨ ReNew is how you take care of YOU—so you can continue taking care of them.

You deserve the same compassion you give every single day.

💙

🇺🇸 Happy President’s Day!Celebrating leadership, legacy, and the power of community. ❤️
02/16/2026

🇺🇸 Happy President’s Day!
Celebrating leadership, legacy, and the power of community. ❤️

“I thought my fireplace was deadand stirred the ashes.I burned my fingers.” 🔥Burnout doesn’t mean your passion is gone.I...
02/13/2026

“I thought my fireplace was dead
and stirred the ashes.
I burned my fingers.” 🔥

Burnout doesn’t mean your passion is gone.
It means you’ve been carrying too much heat for too long.

Sometimes the fire isn’t out — it just needs oxygen. Space. Intention. Renewal. ✨

If you’re exhausted but still called… tired but not done… it’s time to rebuild the fire the right way.

You’re not finished. You’re just ready for renewal.

Learn more at tenabrown.com

Saying no is a form of self-care. 💖Wise words from Holly Mosier reminding us that boundaries aren’t selfish—they’re nece...
02/04/2026

Saying no is a form of self-care. 💖
Wise words from Holly Mosier reminding us that boundaries aren’t selfish—they’re necessary.

Huge thanks to Tena Brown and the Renew Workshop from CeraVe for creating space to reset, recharge, and reclaim our time. 🙌

Nurses give so much of themselves every day.The Renew Program is here to give back. 💙Make each day count — for your pati...
01/30/2026

Nurses give so much of themselves every day.
The Renew Program is here to give back. 💙

Make each day count — for your patients, your purpose, and yourself.


Being resilient doesn’t mean being unbreakable—it means learning how to bend, breathe, and rise again. 💛 Strength is fou...
01/27/2026

Being resilient doesn’t mean being unbreakable—it means learning how to bend, breathe, and rise again. 💛 Strength is found in the comeback, not the cracks.

💛 Empathy isn’t just a feeling—it’s a force.It’s where community begins, conversations deepen, and real change takes roo...
01/22/2026

💛 Empathy isn’t just a feeling—it’s a force.
It’s where community begins, conversations deepen, and real change takes root.
When we lead with empathy, action follows. Always. 🌱✨

💬🤝

You don’t need to push harder.You don’t need to do more.You just need the right support. 💛Strength follows when your bod...
01/21/2026

You don’t need to push harder.
You don’t need to do more.

You just need the right support. 💛

Strength follows when your body feels safe, seen, and supported every step of the way.
And you don’t have to do it alone. ✨

In a world that can feel heavy, this reminder still shines bright. 💫Light over darkness.Love over hate.Always. 🤍
01/19/2026

In a world that can feel heavy, this reminder still shines bright. 💫
Light over darkness.
Love over hate.
Always. 🤍

Needing a break from your passion doesn't mean you're less passionate - it means you care about performing it to your hi...
01/16/2026

Needing a break from your passion doesn't mean you're less passionate - it means you care about performing it to your highest capability.

Renew Yourself - Heal Others.
RenewNurses.org

It’s okay to pause. It’s okay to rest. It’s okay to take a break. 🌿Taking care of you is part of the journey. 💫
01/13/2026

It’s okay to pause. It’s okay to rest. It’s okay to take a break. 🌿
Taking care of you is part of the journey. 💫

Empathy without rest turns into exhaustion. Take time to ReNew Yourself so you can heal others.
01/07/2026

Empathy without rest turns into exhaustion. Take time to ReNew Yourself so you can heal others.

Address

PO Box 751
Sulphur, OK
73086

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