Tena Brown

Hi, I'm Tena Brown! I'm an Empathy Educator, Patient Advocate, and Motivational Speaker specializing

Tena is a sought after, passionate and unforgettable inspirational speaker, patient advocate, psoriasis consultant, author and teacher. For more than 20 years she has motivated professionals and individuals alike with her insightful approach to patient care. Tena’s personal health experience places her in a unique position to elevate patient care. She has suffered from a lifelong chronic illness that has propelled and motivated her to develop extraordinary empathy with the personal struggles and self-esteem issues of patients, especially that of young girls. In her work with patient empowerment, she has created and conducted training for thousands of dermatologists, dermatology nurses and medical students, speaking at institutions such as the Mayo Clinic, Geisinger Clinic and other medical schools around the country. Tena is the only non-medical professional to regularly deliver workshops at the American Academy of Dermatology National Conferences. This workshop, “How to Have an Unforgettably Positive Office Visit”, has been one of the most highly rated and attended offerings at the Conference for the past 10 years. The American Academy of Dermatology lists this workshop in their leadership series. Dr. Steve Shama, dermatologist in Boston, and Tena Brown bring both the patient and physician’s perspective to this dynamic and interactive workshop. An exciting, irrepressible and unstoppable speaker, teacher and leader, Tena is thrilled to direct her skills and energy to dermatology nurses, inspiring and motivating them to provide compassionate care for patients. Her unique experience as both a patient and advocate gives her an insightful perspective that is informative, entertaining and always uplifting. Her presentation is guaranteed to touch your heart as well as prompt you to consider the “what if” in your life and will inspire you to live a more passionate and extraordinary life.

03/09/2026

“Rest is not quitting. It’s refueling.” 💙

For nurses and caregivers who give so much of themselves every day, rest isn’t a luxury—it’s essential. Take the moment. Refuel. ✨

03/06/2026

As nurses, caregivers, and helpers, we spend so much time pouring into others. But the truth is — you can’t pour from an empty cup. 💙

Taking time to rest, reset, and care for *yourself* isn’t selfish… it’s necessary.

When you care for yourself, you show up stronger, healthier, and more present for the people who rely on you every day.

03/05/2026

Nature has a way of reminding us that renewal is always possible. 🌱 Even after the hardest seasons, growth finds a way. That same resilience lives in every nurse who chooses to keep showing up, keep caring, and keep growing.

02/24/2026

Having heart and compassion - That’s strength. 💛

Proud of the journey. Proud of the growth. Still believing in something better — always. Take the time to renew and practice self-care.

02/19/2026

Don’t quit on yourself right before breakthrough.
Don’t abandon your calling because you forgot to care for the caller.

✨ ReNew is your permission to pause.
✨ ReNew is your space to breathe.
✨ ReNew is how you take care of YOU—so you can continue taking care of them.

You deserve the same compassion you give every single day.

💙

02/16/2026

🇺🇸 Happy President’s Day!
Celebrating leadership, legacy, and the power of community. ❤️

02/13/2026

“I thought my fireplace was dead
and stirred the ashes.
I burned my fingers.” 🔥

Burnout doesn’t mean your passion is gone.
It means you’ve been carrying too much heat for too long.

Sometimes the fire isn’t out — it just needs oxygen. Space. Intention. Renewal. ✨

If you’re exhausted but still called… tired but not done… it’s time to rebuild the fire the right way.

You’re not finished. You’re just ready for renewal.

Learn more at tenabrown.com

02/04/2026

Saying no is a form of self-care. 💖
Wise words from Holly Mosier reminding us that boundaries aren’t selfish—they’re necessary.

Huge thanks to Tena Brown and the Renew Workshop from CeraVe for creating space to reset, recharge, and reclaim our time. 🙌

01/30/2026

Nurses give so much of themselves every day.
The Renew Program is here to give back. 💙

Make each day count — for your patients, your purpose, and yourself.

01/27/2026

Being resilient doesn’t mean being unbreakable—it means learning how to bend, breathe, and rise again. 💛 Strength is found in the comeback, not the cracks.

01/22/2026

💛 Empathy isn’t just a feeling—it’s a force.
It’s where community begins, conversations deepen, and real change takes root.
When we lead with empathy, action follows. Always. 🌱✨

💬🤝

01/21/2026

You don’t need to push harder.
You don’t need to do more.

You just need the right support. 💛

Strength follows when your body feels safe, seen, and supported every step of the way.
And you don’t have to do it alone. ✨

Address

PO Box 751
Sulphur, OK
73086

Website

http://www.tenabrown.com/

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