Aromatic Touch Massage, Esthetics, & Personal Training

01/12/2026

What a year!!! Thanks for the motivation

01/12/2026

Have I ever mentioned to you a bruise, a freckle, or another mark and noted how it’s changed over time?

This post is the exact reason I mention spots you cannot see on your own body! Early detection can prevent a bigger problem later on.

01/09/2026

What are your 2026 ?

01/06/2026

The cancellation and no show policy is something I have been delaying as long as I could.

Due to the high volume of clients trying to get in for appointments, if you do not give 24 hours notice prior to cancellation a $50 fee will be charged to your account.

01/03/2026

Hidden conditions, the unseen, the untold stories, the medical mysteries that physicians do not even fully understand.

Meet Ariel, my daughter, born with vocal cord paralysis. She baffled doctors for almost 2 weeks until her diagnosis finally came. The prognosis was not good. Life expectancy less than 3 years. Treatments that had less than a 40% chance they would work and it was all guesses at best.

As a massage therapist I heard my daughter has a neuromuscular condition, exactly what I treat every day in my professional career. I asked for a year and we succeeded in 7 months. We succeeded as a team, child and mother. I listened to her bodies needs and she trusted me with her life.

Now fast forward almost 11 years and I have an adult client diagnosed with the exact condition my daughter has. In one 60 minute session we were able to make substantial progress with their condition. While it will never be cured, the symptoms can be mitigated and reduced. Voice restored, fatigue reduced and most of all Hope was gained.

If you are looking for a therapist who listens to you, who listens to the stories your body has to tell, I am the therapist for you.

I am taking New clients for a limited time. Message me today to get on the books in January.

01/01/2026

12/23/2025

Monthly fitness hikes

Message us to find out the dates

12/23/2025

During closures it may take longer to get a response. Please be patient and messages will be returned after the holidays.

12/21/2025

10 workouts left to meet my end of year goal. The year started with my goal of 200, then 250, then let’s see how far we can make it!

2026 Goal: make 4-4.5mph comfortable at any elevation gain carrying upto 35lbs

12/20/2025

Let's Make the Upcoming 2026: A Year Focused on Prioritizing Self-Care