01/30/2026
❤️ HEART MONTH ❤️
February is all about love — and saving lives.
💔 Recognize Heart Attacks
Chest pain, shortness of breath, nausea, jaw/back/arm pain? Don’t wait. Call 911.
🚑 Respond Fast
Keep calm. Sit down. Take aspirin if advised by a doctor. If unresponsive, start CPR.
👐 Learn CPR
Push hard & fast in the center of the chest — 100–120 beats per minute.
Need a beat? Try:
🎶 “Stayin’ Alive” – Bee Gees
🎶 “Crazy in Love” – Beyoncé
🎶 “Just the Way You Are” – Bruno Mars
❤️ National Wear Red Day – Feb 7
Wear red. Snap a pic. Tag and . Raise awareness for heart health.
💘 It’s Valentine’s Month — protect the heart that matters most.
Show love. Wear red. Learn CPR. Save a life.