Almost Heaven Yoga and Sauna Services

Almost Heaven Yoga and Sauna Services We offer daily yoga classes geared to all levels of experience, provide private and/or private small group lessons.

We offer the areas only Infrared Sauna to improve overall health (Detoxify your body, Weight Loss, Pain Management, and many others) OUR MISSION - OUR VISION
ALMOST HEAVEN YOGA AND SAUNA SERVICES·

Our Mission at Almost Heaven Yoga and Sauna Services is to improve the health and well-being of our clients empowering them to live life more fully. We are committed to deepening our clients connections to themselves and our community by providing quality instruction in a clean, warm and welcoming environment. Our Vision is to serve as a recognizable symbol of health and inner peace inspiring a positive transformation in our clients and our community. In addition to Yoga classes we offer the area’s only Infrared Sauna that provides many healthy benefits, including weight loss, lower blood pressure, boosting the immune system while detoxifying the body, reducing stress and anxiety, improving circulation, pain relief, and others. At Almost Heaven Yoga and Sauna Services your health matters!

Gina had a good turnout for her morning class. Now Greg is hoping to do the same this evening at 6 pm. You can join hi...
11/19/2025

Gina had a good turnout for her morning class. Now Greg is hoping to do the same this evening at 6 pm. You can join him for a Gentle Yoga Flow. Space is available and walk-ins are always welcomed. This would be a good starting class for anyone. Take your first class for free to see if you want to add us to your regular exercice program. Yoga is kinder and gentler. Give it a try.

Welcome to Wind Down Wednesday. Your mid-week chance to regroup and start to wind down. Today Gina is leading a Hatha ...
11/19/2025

Welcome to Wind Down Wednesday. Your mid-week chance to regroup and start to wind down. Today Gina is leading a Hatha Flow at 10 am. Then, at 6 pm Greg will lead a Gentle Flow class. We have space for you and walk-ins are always welcomed. Get a jump on holiday stress. Come see us soon. Namaste'

If it is Tuesday then Greg is leading his Yoga With a Chair class at 9 am. This is becoming one of our most attended cl...
11/18/2025

If it is Tuesday then Greg is leading his Yoga With a Chair class at 9 am. This is becoming one of our most attended classes. All the feel of a regular yoga class, somewhat milder, but a great workout. Anyone can do it, but you have to take that first step.

This evening Sandra will lead a Vinyasa Flow. We need some more bodies in this class. It is always good. Come find out for yourself. Walk-ins are welcomed. Have a Great Day! Namaste'

Here are some pictures from Greg’s class this morning. Remember every body is different. Everyone working on their own...
11/17/2025

Here are some pictures from Greg’s class this morning. Remember every body is different. Everyone working on their own. Doing the same things, but each may be different. You only do what you can and disregard the rest.
Hope your day is going well.

Remember that Sandra will be in at 6 pmfor Slow Stretch and Strength. You will love this class. Walk ins are welcome. You will never know if you like it unless try it first. See you at 6. Namaste’

We hope your weekend was great! Time to start a new week and get a jump on that holiday stress. Greg is leading Seated a...
11/17/2025

We hope your weekend was great! Time to start a new week and get a jump on that holiday stress. Greg is leading Seated and Supine Poses at 10 am this morning. This evening at 6 pm Sandra will lead her Slow Stretch and Strength class. Walk-ins are welcomed. Get up, get out and get moving.

Check out next week’s Yoga Class Schedule and a few pictures from Gina’s class yesterday morning. Great group. Good mi...
11/15/2025

Check out next week’s Yoga Class Schedule and a few pictures from Gina’s class yesterday morning. Great group. Good mix of experience and some new clients as well. If you want to start somewhere, this morning would be a great place to do it. Greg leads a Gentle Flow at 9 am. Spaces are available and just waiting for you! Have a safe weekend! Namaste’

Pictures from Gina’s class last night. The four people in the room have taken more than 2,000 hours of yoga with us. T...
11/14/2025

Pictures from Gina’s class last night. The four people in the room have taken more than 2,000 hours of yoga with us. The thing they all have in common. They each decided to come to their first yoga class. That is usually the hardest step. Then you know if you want to continue doing something good for yourself. Try the yoga sequence below. We have one class today. Gina will lead her Osteo Hatha Flow at 10 am. Will you take that first step?

Just one of the many poses will we attempt at this morning's Yoga With a Chair class. Join Greg at 9 am for this gentl...
11/13/2025

Just one of the many poses will we attempt at this morning's Yoga With a Chair class. Join Greg at 9 am for this gentle flowing yoga class. Just like a regular Vinyasa Flow we will be moving all our joints. The only difference is the chair. Come find out what it can do for you.

Then at 6 pm, Gina will lead a Hatha Flow. Spaces are available and walk-ins are always welcomed. Have a Great Thursday! Namaste'

Greg's Gentle Flow this evening will explore Warrior poses and transitions to other poses from the Warrior Stance. Come ...
11/12/2025

Greg's Gentle Flow this evening will explore Warrior poses and transitions to other poses from the Warrior Stance. Come explore your inner warrior this evening at 6 pm. If you missed yesterday, today would be the time to make it up. Come explore with us. Space is available. Grab a friend and come see us at 6. Namaste'

Welcome to a Wellness Wednesday. Sorry we had to cancel class yesterday morning. We are back to a normal schedule today...
11/12/2025

Welcome to a Wellness Wednesday. Sorry we had to cancel class yesterday morning. We are back to a normal schedule today. At 10 am Gina will lead a Hatha Flow. Then, at 6 pm Greg will lead a Total Body Flow. Join us for one (or both) classes. Sunshine is the word of the day. Keep smiling and keep shining. Namaste'

As a result of digging ourselves out both at the house and at Old Main, we decided to CANCEL our 9 am class this morning...
11/11/2025

As a result of digging ourselves out both at the house and at Old Main, we decided to CANCEL our 9 am class this morning. Had a hard time making up the hill. We want you to be safe and this morning is not good for travel. Stay tuned for any updates related to our 6 pm class. As of now it looks like the evening will be fine. Stay safe and wqarm. Namaste'

Pictures from our Saturday morning class. We were active! Great group! Today (in spite of the little bit of snow), we ...
11/10/2025

Pictures from our Saturday morning class. We were active! Great group! Today (in spite of the little bit of snow), we will have our regular schedule. Greg will lead a “Seated and Supine” class. Then at 6 pm, Sandra will lead her “Slow Stretch and Strength class”. Spaces are available for walk-ins. Today we pause before Veteran’s Day to remember the sacrifices made by military personnel and their families. God bless the armed forces and God bless America. Namaste’

Address

405 Old Main Drive Room 3
Summersville, WV
26651

Opening Hours

Monday 8am - 12pm
5pm - 7pm
Tuesday 8am - 12pm
5pm - 7pm
Wednesday 9am - 12pm
4pm - 7pm
Thursday 8am - 12pm
5pm - 7pm
Friday 8am - 12pm
4pm - 6:30pm
Saturday 9am - 12pm

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