Kelly B Wellness

10/28/2025

Same

10/26/2025

IT’S NOT ABOUT YOU.

One way we can become more resilient to the behavior of others is by reminding ourselves that the behavior is not a reflection of us. In fact, it may have little or nothing to do with us. Once we realize this, we can consciously choose to ignore more. This is easier said than done, of course. But in time, with enough practice, we can actually train ourselves to stop taking everything personally.

Most things in life are not about us, but the ego generally doesn’t want to believe this. Luckily, we are more than our ego. When we change our perspective, other parts will welcome this shift, as it can allow us to feel calmer and more in control of our reactions.

We are in our own minds, bodies, and emotions 24/7. As a result, we can end up unconsciously projecting our thoughts and feelings onto others. Once we realize we are doing this, it often becomes easier to see people‘s comments and reactions as a reflection of who they are, not who we are. A logical extension of this awareness is the appealing practice of ignoring more. At first, learning to ignore more may be somewhat difficult, but it becomes easier every time we do it.✨️
By Nicole S. Urdang.
Image- Unknown./Pinterest.
Cosmic Spiritual Ju**ie. 💜

10/23/2025

10/23/2025

Mushroom overalls
$9.99 from Walmart.com

10/23/2025

Thursday like a boss

10/23/2025

🪷✌🏼Yoga 🧘‍♀️ class outside today
Sun ☀️ salutations on fleek
And the smell of McDonald’s in the air

10/23/2025

bro how am i supposed to dress for a low of 50s and a high of 80s