WIT Nutrition

WIT Nutrition Summerville's heathy addiction! Serving the community a hug in a cup and a shot of enthusiasm! Our family of health and wellness coaches can help you do it all!

WIT is a healthy protein and energy cafe that brings a new twist to your daily regimen. Anything from our Sugar-Free refreshing drinks and Dairy-Free meal replacement shakes all the way to personalized meal & product plans. We will see you soon!

December 1st feels like turning on a switch - holiday mode activated.New month, new week, new memories incoming.Lunch at...
12/01/2025

December 1st feels like turning on a switch - holiday mode activated.
New month, new week, new memories incoming.
Lunch at WIT? I’ll save you a seat. 🫢🏻

πŸ•– Mon–Fri: 7 AM–6 PM | Sat & Sun: 9 AM–2 PM
πŸ“ 4554 Ladson Rd, Summerville, SC
πŸ’₯ Right next to Taekwondo + Stars & Strikes
πŸ‘―β€β™€οΈ Your go-to community hangout for laughter, games & the best healthy sips in town!
πŸ—“οΈ December 13th: WIT Christmas Sip + Shop

Kids are back in school, turkey’s worn off, and we’re running on caffeine + sanity again πŸ˜…Come grab your Monday tea or s...
12/01/2025

Kids are back in school, turkey’s worn off, and we’re running on caffeine + sanity again πŸ˜…
Come grab your Monday tea or shake β€” you earned it.

And don’t forget: Xtreme Hip Hop is tonight! Let’s sweat out the leftovers. πŸ’ͺ🏻πŸ”₯

11/30/2025

We’re wrapping up the final touches on our WIT Christmas Menu, checking the list twice, and running for those last-minute ingredients like Santa on Christmas Eve. πŸŽ…πŸΌβœ¨

Meanwhile…
The Grinch is trying to decide which new tea steals his little heart more β€” Secret Santa or Frost Bite.
Honestly? Same, Grinch. It’s a tough choice. πŸ˜‰

Good morning, WIT Fam!We need your help settling a very important debate…Are you team Strawberry Birthday Cake or team R...
11/30/2025

Good morning, WIT Fam!
We need your help settling a very important debate…
Are you team Strawberry Birthday Cake or team Red Velvet Cake?
Both are protein-packed, kid-approved, and Sunday-morning perfect.

Drop your vote + swing by so we can blend your fave! Open 9-2 today!

π‘π’π―πšπ₯𝐫𝐲 πƒπšπ² 𝐑𝐚𝐬 𝐞𝐧𝐭𝐞𝐫𝐞𝐝 𝐭𝐑𝐞 𝐜𝐑𝐚𝐭.Gamecock fans or Clemson fans… you guys can fight later.𝑅𝒾𝑔𝒽𝓉 π“ƒπ‘œπ“Œ, π’Έπ‘œπ“‚π‘’ 𝑔𝑒𝓉 𝒸𝒢𝒻𝒻𝑒𝒾𝓃𝒢𝓉𝑒𝒹...
11/29/2025

π‘π’π―πšπ₯𝐫𝐲 πƒπšπ² 𝐑𝐚𝐬 𝐞𝐧𝐭𝐞𝐫𝐞𝐝 𝐭𝐑𝐞 𝐜𝐑𝐚𝐭.
Gamecock fans or Clemson fans… you guys can fight later.
𝑅𝒾𝑔𝒽𝓉 π“ƒπ‘œπ“Œ, π’Έπ‘œπ“‚π‘’ 𝑔𝑒𝓉 𝒸𝒢𝒻𝒻𝑒𝒾𝓃𝒢𝓉𝑒𝒹.
Your team needs you alert. πŸ˜‚β˜•πŸ’₯

Stop in at WIT this morning and fuel up before the smack talk starts.
No matter your colors, we’ve got the energy you need to cheer your heart out! πŸ–€πŸˆπŸ§‘

π™Ύπšžπš› πš‚π™² π™ΆπšŠπš–πšŽπšŒπš˜πšŒπš”πšœ & π™²πš•πšŽπš–πšœπš˜πš— 𝚝𝚎𝚊𝚜 πšŠπš›πšŽ 𝙱𝙰𝙲𝙺 πšπš˜πš› πš˜πš—πšŽ 𝚍𝚊𝚒 πš˜πš—πš•πš’! πŸ”₯

πŸ–€ SC Gamecock Tea is cranberry, pomegranate & rainbow candy + a hydration boost because that game day yelling is REAL
🧑 Clemson Tea is orange, peach + piΓ±a colada…. a tropical touchdown in a cup

Grab your team’s tea before kickoff or get both and sip like the unbiased queen you are. 😎🩷

Happy Thanksgiving from our WIT family to yours. 🍁We’re closed today to slow down, love on our people, eat until we can’...
11/27/2025

Happy Thanksgiving from our WIT family to yours. 🍁
We’re closed today to slow down, love on our people, eat until we can’t breathe, and soak in all the moments that matter most but please know, our hearts are overflowing with gratitude for YOU.

Thank you for supporting us, cheering us on, tagging us, bringing your friends, grabbing your morning teas, afternoon shakes, and kid-approved treats. You’ve helped us build more than a tea shop, you’ve helped build a family + community rooted in connection, caffeine, and good vibes.

Enjoy today with the people you love most.
We are grateful for every sip, every visit, and every one of you who walks through our doors.

🩷 Bjana, Jayne, Mariah, Nyla, Mariska, & Brad + the tiny tea makers Charleston & Emersyn

We made it to Wednesday, fam! πŸ™ŒπŸ»πŸ¦ƒ π’―π’½π’Άπ“ƒπ“€π“ˆπ‘”π’Ύπ“‹π’Ύπ“ƒπ‘” 𝒷𝓇𝑒𝒢𝓀 is here, the kids are home, and moms everywhere are surviving on ca...
11/26/2025

We made it to Wednesday, fam! πŸ™ŒπŸ»
πŸ¦ƒ π’―π’½π’Άπ“ƒπ“€π“ˆπ‘”π’Ύπ“‹π’Ύπ“ƒπ‘” 𝒷𝓇𝑒𝒢𝓀 is here, the kids are home, and moms everywhere are surviving on caffeine and pure willpower. πŸ˜‚
Come grab your mid-week fuel β€” teas, shakes, coffee floats, ALL the WIT vibes.

We’re open today, but π’Έπ“π‘œπ“ˆπ‘’π’Ή π“‰π‘œπ“‚π‘œπ“‡π“‡π‘œπ“Œ π’»π‘œπ“‡ π’―π’½π’Άπ“ƒπ“€π“ˆπ‘”π’Ύπ“‹π’Ύπ“ƒπ‘”, so get that pre-holiday boost while you can.

Cozy feels + sassy energy = the only way we’re making it through this break. πŸ’•πŸ§‹πŸ”₯

Did you know our shakes are kid approved?Even the pickiest tiny humans give ’em a big thumbs up. πŸ‘πŸ»Our Kid Shakes are pe...
11/25/2025

Did you know our shakes are kid approved?
Even the pickiest tiny humans give ’em a big thumbs up. πŸ‘πŸ»

Our Kid Shakes are perfect for growing kiddos and packed with 12g of protein to keep them fueled, focused, and actually happy.

And the flavors? Ohhh they’re GOOD:
🍌 Banana Pudding
πŸŽ‚ Birthday Cake
πŸ’— Bowen Sugar Pop-Tart
🍫 Chocolate
πŸ«πŸŽ‰ Chocolate Birthday Cake
πŸ“ Strawberry
πŸ“πŸ° Strawberry Cheesecake

Healthy and delicious? Yep. Mom win unlocked. ✨

πŸ‚ Happy Tuesday, WIT Fam!Thanksgiving week is HERE, the kids are out of school, and we’re keeping the energy flowing! πŸ™ŒπŸ»...
11/25/2025

πŸ‚ Happy Tuesday, WIT Fam!
Thanksgiving week is HERE, the kids are out of school, and we’re keeping the energy flowing! πŸ™ŒπŸ»

A couple holiday updates to keep things easy:
πŸ¦ƒ Closed Thanksgiving Day
πŸ› Friday: Normal Hours - Come get your Black Friday Fuel!

Stop in today for your tea, shake, protein coffee, or a little sanity boost before the holiday chaos kicks in. πŸ˜‰

Let’s make this short week a sweet one!

It’s Monday of Thanksgiving week… with no school.Say a prayer and grab a WIT tea. πŸ˜‚πŸHoliday hours this week:πŸ¦ƒ Closed Thu...
11/24/2025

It’s Monday of Thanksgiving week… with no school.
Say a prayer and grab a WIT tea. πŸ˜‚πŸ

Holiday hours this week:
πŸ¦ƒ Closed Thursday
πŸ›οΈ Friday: Normal Hours - Come get your Black Friday Fuel!

PLUS: Xtreme Hip Hop tonight β€’ 6 PM β€’ Coach Tierra bringing the heat πŸ”₯
Shake before, sweat during, rebuild shakes after β€” Monday conquered! πŸ’ͺ🏻

Address

4554 Ladson Road
Summerville, SC
29485

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 2pm

Telephone

(843) 879-3084

Website

https://form.jotform.com/bjanawitteam/XtremeHipHop

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