Affyre Wellness

01/01/2025

Happy New Year!!! What are you most excited about for 2025?

12/20/2024

No, that’s the correct amount of garlic.

Vampires are scared of this post

09/07/2024

His name is Kevin!!! Look at this sweet boy!

09/04/2024

Here’s the full recipe:
1 tbsp olive oil
1 onion, minced
5 cloves of garlic, sliced thin or use a garlic press
4 cups veggie broth
1 tbsp thyme
Juice of 2 lemons
2 cans of chickpeas, drained and rinsed
1 tbsp cornstarch (optional)
Salt & pepper to taste

Directions:
1. Heat olive oil in a large pot, add onion and garlic and sauté until translucent
2. Juice two lemons
3. Drain and rinse the chickpeas
4. Add all remaining ingredients and simmer for about 10 min

To add cornstarch without lumps:
Reserve about 1/4 c. broth in a small dish and add the cornstarch. Whisk until smooth. Add another 1/4 c. broth and whisk some more. Then add to soup and stir.

08/04/2024

I’m not crying, you’re crying!

07/03/2024

Oof…okay , I know I haven’t run in three years, but I did grow and birth two humans. Thats gotta be harder than a marathon, right?

07/03/2024

Check out my website!

During these hour-long sessions, we will set or review your goals and discuss challenges. We will go over strategies to help you reach your goals and how to overcome barriers. (minimum of 6...

07/02/2024

Love this!