Six5 Wellness

12/19/2025

Hey ladies, mark your calendars for the Spring Retreat at Cumberland Wilderness Retreat.
Reach out to Marsha Thompson for more details.

10/03/2025

GOOD VIBES PhotoBooth - $5/pic
Nelly Saturday, October 4,2025

🌸✌️Smile-Snap- Share😁☮️

Recieve photo instantly via text

09/23/2025

Honored! Blessed! Grateful!
Be on the lookout for our October event!
“FALL-ing into Rest”

09/08/2025

✨ Perfect for all levels—no prior yoga experience needed

🕊️A soothing reset for stress relief, stillness, and self-care

✨What to bring: A willingness to rest and relax. All props provided.

🧘 Limited spaces available — reserve your spot today!

https://six5wellness.setmore.com/classes/0e602506-8c2b-449e-b1eb-7c4c36d68a0a

08/16/2025

08/13/2025

Private Yoga Sessions — Your Practice, Your Pace ✨

Looking for a practice designed just for you?
Private yoga sessions offer personalized guidance, whether you want to:
🧘‍♀️ Deepen your flexibility & strength
🌿 Relieve stress & tension
💤 Improve sleep & relaxation
🩺 Support recovery from injury
🪷 Begin a safe, beginner-friendly journey toward health; body, soul snd spirit.

What You’ll Receive:
✔ One-on-one attention tailored to your body & goals
✔ Sequences adapted to your skill level, mobility, & needs
✔ Breathwork & mindfulness for calm and clarity
✔ Option to practice in the comfort of your home or online

📍 Available in-person or via Zoom
⏱ Flexible scheduling — mornings, evenings, or weekends
📩 Book now and create your own sanctuary of well-being

Book your appointment with Six5 Wellness

07/29/2025

🔶 Curious about yoga?
Always wanted to try, but afraid you’ll feel behind in class?
Worried you won’t know what you’re doing?

You’re not alone—and you don’t need to be flexible or experienced to begin.
Yoga is for every body, and every journey starts with a first step.

Everyone begins somewhere, and we’re here to help you every step of the way!

Come as you are. Start where you are.
We’ll meet you there. 🌿

Now is the perfect time to join in.
🔸Brand new class.
🔸All new group.
🔸Starting with the basic.
🔸Everyone welcome

Beginning August 6

Wednesdays @ 10 am

The Hodge Podge
2502 Shorter Ave
Rome, Ga