Dr.kassiedewittotd

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Summerville, SC
Dr.kassiedewittotd

Helping women ditch the pads + pee leaks by teaching bladder habits + pelvic floor strength that actually work.
(1)

11/29/2025

Jan’s story is so much like the rest of my students’ stories. In some way you can relate to her.

She did all the things to try and improve her pelvic floor health. She was drowning in pain and urine soaked pads. Losing sleep at night.

This wasn’t because she had children or her body was going through menopause…it was her body was telling her it needed help and when she asked for help…she was given absolute junk advice. Terrible advice. All the money and time and more pain to not get better but to get worse is unacceptable.

Let me show you what I taught, Jan. You can decide if my framework makes sense to you like it has to over 4,000 of my students.

A framework where 80% of my students report improved function with in 6 weeks. This is sleeping through the night, no longer wearing pads, feeling like themselves again, feeling in control of their body.

✅Comment DRY
I will send you my free pelvic floor masterclass.

*e

11/28/2025

I don’t mess around with my students. When you come to me and want help, I give you exactly what you need to do to stop leaking urine.

✅Comment DRY I will send you the link to my free pelvic floor masterclass.

It feels urgent to me to get the right tools in your hands, why? Because I know you have been given a suitcase of terrible advice for years.

Linda is one of 4,000 women who have learned how to stop leaking urine but more importantly she reached every single one of her goals!

✅Comment DRY
I will send you the link to my free pelvic floor masterclass.
I will show you how I taught 4,000 students my exact framework to stop leaking urine.

*e

11/26/2025

Leaking urine is frustrating.
Lackluster (or nonexistent) or***ms are defeating.
And if s*x feels dry, uncomfortable, or underwhelming, you’re not alone.
But you do not have to live like this.

✅Comment DRY and I’ll send you my free pelvic floor class that breaks this down even more.

Here’s what most women don’t realize:
👉 Leaking, low libido, dryness, and weak or***ms are often symptoms of the same problem.
A pelvic floor that’s under-supported, under-lubricated, and overwhelmed.

What needs to change?

💧 Hydration:
Drinking water isn’t enough. You need electrolytes to actually absorb it try adding sea salt or Relyte to boost internal hydration and tissue health.

🍽️ Diet:
Inflammation kills circulation and hormone balance. Cut back on sugar, alcohol, and ultra-processed foods. Nourish with healthy fats, protein, and fiber (like flax + sesame seeds).

🧴 Lubrication + Hormonal Support:
If you’re peri or post-menopause, estrogen matters. Vaginal estrogen (if you are a candidate), moisturizers, and products VMagic can work wonders. Don’t be afraid of support.

💪 Exercises:
It’s not just about Kegels. You need strength, mobility, and coordination. That means breathwork, glute strength, core stability, and pelvic floor relaxation not just clenching.

🚽 Habits:
Stop pushing your p*e out. Stop hovering over toilets. Stop p*eing “just in case.” These are small changes that make a BIG impact.

🧠 Don’t give up.
If you’re leaking, dry, or feeling broken this isn’t your new normal.

You just need to treat the root, not slap on another band-aid.

The pelvic floor is powerful when supported right
and so are you.

✅Comment DRY and I’ll send you my free pelvic floor class that breaks this down even more.

This is a no shame vibe space. Whatever you want to call my tiny section of the internet. Just science and solutions that have worked for thousands of women. Including myself. Yes! I went through it all before I became a pelvic floor therapist.

11/25/2025

✅Comment DRY
I will send you my free pelvic floor masterclass that outlines my exact framework I have taught to over 4,000 women to learn how to stop leaking urine, sleep through the night and be the boss of their bladder.

80% of my students report a significant improvement in their symptoms in the first 6 weeks. I can promise you it’s not because I handed them a complicated exercise plan and told them to drink less water.

*e

Address

Summerville, SC

Website

https://www.kassiedewitt.com/urine-good-company

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