Xiomara A. Sosa, Clinical Mental Health Counselor

Xiomara A. Sosa, Clinical Mental Health Counselor Counselor - Therapist - Supervisor. Comprehensive and holistic mental health care. Integrative Mental Health. Multicultural Counseling. Women’s Mental Health.

Affirming, inclusive, and culturally competent/sensitive.

November 3, 2025The X-Podcast: Real Conversations About Mental HealthA Conversation About: Crisis FatigueEpisode  #59 Cr...
11/03/2025

November 3, 2025

The X-Podcast: Real Conversations About Mental Health

A Conversation About: Crisis Fatigue

Episode #59 Crisis Fatigue

In this episode, The X-Team discusses what crisis fatigue is and how it differs from burnout. They provide examples and offer suggestions on how to prevent it. They also discuss some tips on what to do to help yourself if you are experiencing crisis fatigue.



Crisis Fatigue

Reduced Rate Marriage, Family, and Couples CounselingKathleen (Kat) Pisani specializes in betrayal, intimacy challenges,...
10/21/2025

Reduced Rate Marriage, Family, and Couples Counseling

Kathleen (Kat) Pisani specializes in betrayal, intimacy challenges, high-conflict cycles, grief, and major life transitions, and works closely with individuals, couples, families, and teens from all backgrounds and identities.

Kathleen Pisani, Mental Health Counselor - Intern
Marriage and Family Counseling

Schedule with Kathleen

Call or Text Kathleen (843) 560-9936

www.swmhs.net

Summerville Women’s Mental Health Services (SWMHS): A Mental Health Collective  Mental Health and Wellness Center Consul...
10/16/2025

Summerville Women’s Mental Health Services (SWMHS): A Mental Health Collective

Mental Health and Wellness Center

Consultation, Counseling and Therapy, Healing, and Supervision Services in South Carolina

Bilingual: English and Spanish * In-office/In-Person * Telehealth/Virtual

Children and Adolescents * Couples * Families * Groups * Individuals * Psychoeducational Workshops

Hispanic/Latinx * Veterans

Asexual * Cisgender * Intersex * Man/Male-Identifying * Non-Binary * Transgender * Woman/Feminine-Identifying * LGBQ2S+

As a teaching practice, we offer site supervision for graduate students and clinical supervision for provisionally licensed clinicians.

We provide comprehensive mental health care that helps our clients heal from anxiety, depression, dysphoria, trauma/stressors, and more, teaching them constructive coping skills and healthy thinking to promote well-being. We help clients identify patterns in their lives that may contribute to struggles and work on developing strategies for making healthier choices. We treat the whole person, not just the symptoms, by combining conventional and non-conventional healing services and therapies that address the biological, psychological, and social factors contributing to mental health, encompassing mental, physical, emotional, interpersonal, and spiritual aspects.

Our specializations are Integrative Mental Health, Multicultural Counseling, and Women’s Mental Health. We use evidence-based programming that is affirming and creates a safe and effective approach to managing mental health. We provide specialized services tailored to support the unique needs of each client, regardless of their identity or background.

We are inclusive and provide culturally competent and culturally sensitive services serving all ethnic, cultural, religious, and diverse groups, including those with disabilities and differing abilities, regardless of race, national origin, or other characteristics. We are committed to increasing access to culturally-responsive trauma-informed and affirming care. We help clients identify and overcome negative patterns using evidence-based therapeutic approaches, providing personalized care to help them build resilience and create a healthier future.

Ending negative patterns refers to stopping repetitive behaviors, thoughts, or experiences that cause harm or distress. Addressing root causes by using a process that involves identifying and understanding the underlying issues, such as trauma, grief, or anxiety, that fuel these cycles. This promotes healing and growth, which is the ultimate goal to foster lasting personal change, improve relationships, and achieve a more positive and empowered future.

www.swmhs.net

Child and Adolescent Counseling and TherapyChild and Adolescent Counseling and Therapy is available in South Carolina at...
10/13/2025

Child and Adolescent Counseling and Therapy

Child and Adolescent Counseling and Therapy is available in South Carolina at an affordable reduced cost for clients who are unable to afford mental health services due to financial challenges, low or lack of income, high insurance deductibles or copayments, or because they are underinsured or uninsured.

Schedule with Ariana Ravenell https://api.portal.therapyappointment.com/n/public/clientRegistration/?therapistId=69CA3839B6BC4F0D933963313D5AF174

Call or Text Ariana Ravenell (843) 410-7975

www.swmhs.net

The current government shutdown impacts counselors and clients. Affordable Care Act subsidies may expire by the end of 2...
10/10/2025

The current government shutdown impacts counselors and clients. Affordable Care Act subsidies may expire by the end of 2025, threatening affordable coverage for millions, while Medicare telehealth flexibilities have already lapsed, creating payment uncertainty. Read our latest Government Affairs blog to learn how counselors should prepare for disruptions, support clients, and advocate for policies that protect mental health access. https://www.votervoice.net/NBCCGrassroots/News #/Blog/8105

Episode  #58 A Conversation About: Online Stalking and HarassmentListen to all episodes at  https://blubrry.com/studio_t...
10/06/2025

Episode #58 A Conversation About: Online Stalking and Harassment

Listen to all episodes at https://blubrry.com/studio_talk_mental_health/

In this episode, the X-Podcast team discusses online harassment. It is defined as the use of information and communication technologies by an individual or group to cause harm to another person repeatedly. This may involve threats, embarrassment, or humiliation in an online setting. This includes expressions of discriminatory attitudes and beliefs, such as sexism, racism, xenophobia, homophobia, transphobia, or ableist prejudices. It also includes online sexual harassment, cyberstalking, and image-based sexual abuse or other unwanted online conduct of a sexual nature.

Listen to Episode #58 https://blubrry.com/studio_talk_mental_health/149011283/a-conversation-about-online-stalking-and-harassment/

The X-Podcast: Real Conversations About Mental health is a weekly podcast about mental health.

We are offering a significantly reduced counseling and therapy rate to couples and families. Our Reduced Cost Mental Hea...
10/06/2025

We are offering a significantly reduced counseling and therapy rate to couples and families. Our Reduced Cost Mental Health Services Program is for clients who are unable to afford mental health services due to financial challenges, low or lack of income, high insurance deductibles or copayments, or because they are underinsured or uninsured. https://www.thex-studio.org/reduced-cost-counseling-therapy

Call or text us at (843) 900-6892 or visit our websites for more details at
https://www.swmhs.net/
https://www.thex-studio.org/ https://www.counselorxiomaraasosa.com/

Check out our updated Counselor and Therapist Team and our new and growing Multidisciplinary Team (MDT) referral network...
10/04/2025

Check out our updated Counselor and Therapist Team and our new and growing Multidisciplinary Team (MDT) referral network

Summerville Women’s Mental Health Services: A Mental Health Collective(SWMHS)Our Counseling and Therapy Team Xiomara A. Sosa, BS, MS Founder, Owner, Clinical Director, Counselor/Therapist, SWMHSClinical Mental Health Counselor (CMHC)National Certified Counselor (NCC)Licensed Professional Counselor...

Supervisor VulnerabilityThe discussion that follows is not intended to dissuade licensees from providing supervision – r...
10/03/2025

Supervisor Vulnerability

The discussion that follows is not intended to dissuade licensees from providing supervision – rather, it is intended to make sure that supervisors are adequately informed and prepared (and compensated where lawful and appropriate) for the responsibilities that they undertake and the potential liability that they may incur.

Avoiding Liability Bulletin - October 2025 NOTE: This article was first published on the CPH website in January 2019. It appears below with minor changes. The discussion that follows is not intended to dissuade licensees from providing supervision - rather, it is intended to make sure that superviso...

Thank you, Bold Journey Magazine!"We recently connected with Xiomara A. Sosa and have shared our conversation below." Bo...
09/26/2025

Thank you, Bold Journey Magazine!

"We recently connected with Xiomara A. Sosa and have shared our conversation below." Bold Journey Magazine

We recently connected with Xiomara Sosa and have shared our conversation below. Hi Xiomara , really happy you were able to join us today and we’re looking forward to sharing your story and insights with our readers. Let’s start with the heart of it all – purpose. How did you find your purpose?

Promoting unsupported scientific theories risks fueling stigma, undermines public trust, and distracts from real scienti...
09/25/2025

Promoting unsupported scientific theories risks fueling stigma, undermines public trust, and distracts from real scientific progress.
Learn more on APA's efforts to address recent misinformation about autism, and how psychologists can get involved: https://updates.apaservices.org/autism

Promoting unsupported scientific theories risks fueling stigma, undermines public trust, and distracts from real scientific progress.

Learn more on APA's efforts to address recent misinformation about autism, and how psychologists can get involved: https://updates.apaservices.org/autism

09/23/2025

The American Psychological Association is deeply concerned about the Administration’s recent announcement on autism.

Promoting unsupported scientific theories risks fueling stigma, undermines public trust and distracts from real scientific progress.

Address

820 Central Avenue
Summerville, SC
29483

Opening Hours

Monday 12pm - 4pm
Tuesday 12pm - 4pm
Wednesday 12pm - 4pm
Thursday 12pm - 4pm
Friday 12pm - 4pm

Telephone

+18439700678

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About

I am the Owner and Founder of XAS Consulting, LLC, a company and brand I created in 2003 dedicated to healing and well-being. In January 2020 I launched the Summerville Women’s Mental Health Studio™, a space that offers psychoeducation and therapeutic counseling services to women in the Charleston Tri-County area to improve their healing, mental wellness, and well-being. I specialize in cultural competency and multicultural issues with the Latina, LBTQ+, and veteran women communities. My goal is to promote and improve mental health services that represent my altruism and dedication to social change and humanitarianism in my communities. My studio works with individuals who identify as women. Most of my services are provided in either English or Spanish language in Summerville, SC.

I am a highly skilled professional Clinical Mental Health Counselor (CMHC) who provides flexible, consumer-oriented therapy. I combine traditional psychotherapy with a practical, problem-solving approach that creates a dynamic and efficient path for change and problem resolution. As a CMHC, I have a foundational skill set that is distinct from those of other behavioral health disciplines. I can diagnose emotional and psychiatric disorders and guide clients in the process of living with such disorders. My training in addressing the needs of the whole person and in wellness and prevention qualifies me in integrating health care. I practice a progressive, innovative path to mental health with an evidence-based integrative theoretical orientation. I strive to help my clients achieve lasting change through a culturally competent, balanced, flexible, modern and open-minded approach.

My counseling specialty is mental health and I work with individuals. I address and treat mental and emotional disorders and promote mental health. I am trained in a variety of therapeutic techniques used to address many issues and I help with mental and emotional health issues as well as relationship problems. In addition, I am involved in community outreach, advocacy, and mediation activities. I work closely with other mental health specialists, such as psychiatrists, psychologists, clinical social workers, psychiatric nurses, and school counselors.

As a healer, I am passionate about healing and well-being through the healing arts. As a Multicultural Counselor, I am dedicated to ensuring cultural competency in all of my work. As a social scientist, I explore global cultures and educate people about diversity issues. As an altruistic social entrepreneur, I address pressing humanitarian issues worldwide. As a social change advocate, I raises awareness about the social welfare of all people.