The R3finery

The R3finery The R3finery is here to help you refine your movement, refine your mind and refine your life.

We could talk about what we do all day…but hearing it from our clients says it best.A place to feel stronger.More suppor...
04/20/2026

We could talk about what we do all day…but hearing it from our clients says it best.

A place to feel stronger.
More supported.
More confident in your body again.





04/15/2026

Join Katherine Pace, DPT from and Sara D'Agostino, MSPT from for their upcoming workshop : Postpartum Rebuild.

Thursday April 30
1:15-2:15 pm
The R3finery
Summit, NJ
Cost $15

If you’re recently postpartum and looking for support to rebuild your core the right way, join us for this workshop.

You’ll learn what truly makes up your core, how pregnancy changes your body, and why reconnecting can feel challenging after birth.

We’ll walk you through the signs your core may need extra support and guide you through the next steps to rebuild strength safely and effectively with the right exercises.

Space is limited so reserve a spot now. Use the link in bio or today's stories.

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If you’ve ever felt tight, stiff, or uneven during a workout…it’s not because you need to stretch more or push harder.It...
04/14/2026

If you’ve ever felt tight, stiff, or uneven during a workout…
it’s not because you need to stretch more or push harder.

It’s often because your deep core isn’t doing its job, and your body is compensating.

At The R3finery, we take a different approach.

We combine Pilates-based movement with hands-on techniques like myofascial release
to help your body function as a system again.

That’s how we create real, lasting change, not just temporary relief.

If this resonates with you, starting with a private session is the best place to begin.

Your April reset starts here.At The R3finery, we believe wellness should feel supportive, intentional, and connected.Thi...
04/11/2026

Your April reset starts here.

At The R3finery, we believe wellness should feel supportive, intentional, and connected.

This month’s events are designed to help you slow down, learn, and take care of your body in a meaningful way:

• Stretch & Restore + chair massage experience
• Postpartum Rebuild Workshop for new moms with
• Core Connect: a monthly space for conversation + connection

Spots are limited. Reserve in advance.

Use link in bio to book or you can reserve a spot using the Momence App.

We love connecting with other spaces that share a commitment to intentional movement.Our team stopped by  to experience ...
04/09/2026

We love connecting with other spaces that share a commitment to intentional movement.

Our team stopped by to experience their approach, and it’s always inspiring to see different ways people are helping others move, feel, and live better.

There’s no one way to take care of your body, and having strong, like-minded spaces in our community makes that even more powerful.

Grateful to have places like this nearby, and stay tuned for future collaborations! 🤍

Join us on Wednesday evening, April 29 for our 5:30 PM Stretch and Restore class, followed by a complementary chair mass...
04/08/2026

Join us on Wednesday evening, April 29 for our 5:30 PM Stretch and Restore class, followed by a complementary chair massage offered by Revive Wellness.

Space is limited. Don't miss this unique opportunity to relax and reset with a Pilates stretch class followed by a massage. Sign up now and reserve your spot before they are all gone!

We’re celebrating 6 years of The R3finery 🤍To mark the occasion, we’re offering exclusive VIP new client specials, and b...
04/02/2026

We’re celebrating 6 years of The R3finery 🤍

To mark the occasion, we’re offering exclusive VIP new client specials, and bringing back a fan favorite for a limited time.

• 6 classes for $108
• 3 private sessions for $279
• 20 class pack for $698 (limited release)

Only 10 of our 20-class packs will be available.

Valid April 1–15

A thoughtful way to get started, or recommit to feeling stronger, more supported, and more at home in your body.

→ Get started today. Link in bio to purchase new client packages.

03/31/2026

It's time to wrap up March Matness at The R3finery!

Let's take a look at the final 6 mat exercises in the series.

✨Boomerang: an advanced mat exercise requiring strong abdominals and a mobile spine.

✨Seal: a more advanced rolling exercise exercise

✨Crab: another advanced rolling exercise requiring good mobility through the upper back and neck to perform safely

✨Rocking: an advanced mat exercise demanding good spinal extension, and flexibility through the anterior muscles such as hip flexors and quads

✨Control Balance: another advanced mat exercise requiring proficiency with rolling over onto the shoulders and strong abdominals to maintain the legs overhead

✨Push Up: a mat exercise demanding good strength through the arms and abdominals

That concludes our celebration of the original 34 exercises created by Joseph Pilates! We hope you enjoyed following along and got to try some of the exercises either at home or in class!

Address

95 Summit Avenue Suite 303
Summit, NJ
07901

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