Sandhills Chiropractic & Functional Health Center

Sandhills Chiropractic & Functional Health Center We take a different approach to restoring and maintaining health. Call us to get started today.

Try gentle exercises and mindfulness to ease nighttime trigeminal neuralgia pain. By moving calmly and staying focused, ...
02/19/2026

Try gentle exercises and mindfulness to ease nighttime trigeminal neuralgia pain. By moving calmly and staying focused, you can find relief and feel stronger. These simple practices help you manage discomfort and feel more in control of your well-being.

Too much sugar doesn’t just affect your waistline—it can increase inflammation throughout the body. 🍬 Inflammation is li...
02/16/2026

Too much sugar doesn’t just affect your waistline—it can increase inflammation throughout the body. 🍬 Inflammation is linked to joint pain, fatigue, and many chronic issues. Be mindful of hidden sugars and choose whole, nourishing foods whenever possible. Small swaps can make a big difference in how you feel.

Your posture does more than shape your spine—it shapes your mood. Sitting tall improves breathing, boosts confidence, an...
02/15/2026

Your posture does more than shape your spine—it shapes your mood. Sitting tall improves breathing, boosts confidence, and reduces strain on your neck and back. A simple adjustment in how you sit can shift how you feel all day long. Straighten up and notice the difference.

Yard work shouldn’t lead to back pain. 🍂 Remember to hinge at your hips, bend your knees, and use your legs—not your bac...
02/14/2026

Yard work shouldn’t lead to back pain. 🍂 Remember to hinge at your hips, bend your knees, and use your legs—not your back—when lifting or raking. Proper mechanics protect your spine and prevent unnecessary strain. Work smarter, not harder, and keep your back feeling strong all season long.

Back pain affects over 500 million people worldwide—but it doesn’t have to define your life. 🌍 Persistent discomfort oft...
02/13/2026

Back pain affects over 500 million people worldwide—but it doesn’t have to define your life. 🌍 Persistent discomfort often stems from poor posture, misalignment, or unresolved tension. With the right care and proactive steps, you can reduce pain and reclaim your strength. Don’t settle—your spine deserves support.

Pain doesn’t always start with an injury—it often builds quietly over time. One small moment of awareness, correction, o...
02/08/2026

Pain doesn’t always start with an injury—it often builds quietly over time. One small moment of awareness, correction, or care can change everything. Prevention means addressing tension, posture, and alignment before pain becomes chronic. Your body gives signals early—listening now can protect your health long term.

Did you know many people with Meniere’s disease share a history of neck injury? Misalignment in the upper cervical spine...
02/07/2026

Did you know many people with Meniere’s disease share a history of neck injury? Misalignment in the upper cervical spine can disrupt fluid balance and nerve function in the inner ear, worsening vertigo, tinnitus, and hearing loss. Addressing past neck trauma may unlock natural relief and long-term stability for Meniere’s sufferers.

Trigeminal Neuralgia is often described as one of the most excruciating pain conditions, where even the lightest touch o...
02/05/2026

Trigeminal Neuralgia is often described as one of the most excruciating pain conditions, where even the lightest touch or breeze can trigger unbearable discomfort. If you’re living with this condition, know that you are not imagining it — and you are not alone. There is hope and help available.

💕Don’t miss out on our hand-picked February opportunities, and remember to prioritize your heart health💕
02/05/2026

💕Don’t miss out on our hand-picked February opportunities, and remember to prioritize your heart health💕

Sometimes the best reset is the simplest one—just pause, take a deep breath, and let go of the tension weighing you down...
02/01/2026

Sometimes the best reset is the simplest one—just pause, take a deep breath, and let go of the tension weighing you down. Breathing deeply helps calm your mind, relax your body, and restore balance. Your nervous system will thank you.

Your desk setup matters more than you think. Keeping your monitor at eye level prevents slouching, neck strain, and long...
01/31/2026

Your desk setup matters more than you think. Keeping your monitor at eye level prevents slouching, neck strain, and long-term spinal issues. A small adjustment today can protect your posture and improve comfort for years to come. Your spine will thank you!

Heavy backpacks can do more harm than you think—causing back pain, poor posture, and long-term spinal issues for kids. I...
01/30/2026

Heavy backpacks can do more harm than you think—causing back pain, poor posture, and long-term spinal issues for kids. If it’s too heavy for you, it’s definitely too heavy for them. Protect their growing spines with lighter loads and smarter support.

Address

7 Professional Court
Sumter, SC
29150

Opening Hours

Monday 9am - 11:45am
1:30pm - 5pm
Tuesday 8am - 11:45am
2pm - 5pm
Wednesday 8am - 11:45am
1:30pm - 5pm
Thursday 8am - 11:45am
1:30pm - 5pm

Telephone

(803)4690340

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Sandhills Chiropractic and Functional Health

We take a different approach to restoring and maintaining health. Call us to get started today.