Lively Therapy

Lively Therapy Providing counseling services to individuals, couples and families. Counseling can help.

Sometimes life just seems overwhelming, or we are dealing with life struggles that are too big to handle all alone. It is my goal to provide an optimistic and encouragement-focused approach to therapy. Through the use of active and empathetic listening, professional counseling techniques, exercises and methods focused towards attaining measurable progress, I will work with you to find resources, t

ools and skills to pro-actively and confidently manage what you are faced with today. With a non-judgmental, caring and compassionate approach, I will also work with you to find healing from issues of trauma, abuse, grief, broken relationships or other unresolved issues from your past. Treatment modalities include cognitive behavioral therapy (CBT), solutions focused therapy, biblio-therapy and faith-centered counseling techniques when desired. Treatment plans are developed collaboratively with each client and are tailored to each individual to provide a safe place where you can begin your journey of healing with a trained counselor who will support and guide you in your healing journey. Focused areas of treatment: Relationship issues; depression; anxiety; grief and bereavement; healing from past pain/trauma; anger management; life adjustment issues. Depression
Grief/Loss
Relationship Issues
Addictions
Adjustment Disorder
Anxiety Disorders/Phobias
Blended Family Issues
Divorce/Dissolution
Infidelity
Life Transitions
Parenting Issues
Personal Growth
Physical Disabilities
PTSD
Self-esteem
Stress Management
Women's Issues

03/02/2025

This! đź’•

It’s been a rough couple of years. While we focus on our physical wellness, let’s not forget the need to address mental ...
12/16/2021

It’s been a rough couple of years. While we focus on our physical wellness, let’s not forget the need to address mental wellness.

“It would be a tragedy if we beat back one public health crisis only to allow another to grow in its place.”

Codependency is NOT a mental health diagnosis. It is a pattern of behavior that keeps individuals locked into unhealthy...
07/28/2021

Codependency is NOT a mental health diagnosis. It is a pattern of behavior that keeps individuals locked into unhealthy relationships. Change is possible and healthy; the first step is awareness.

Codependency is often misunderstood. Its not just a label to slap on the spouse of every alcoholic. It encompa

Grief is a journey. It’s about loss, but it’s also about love. Sometimes it helps to have someone along for that season-...
03/31/2021

Grief is a journey. It’s about loss, but it’s also about love. Sometimes it helps to have someone along for that season- counseling can help.

I’m certainly seeing this in my practice, from both the patient, family and medical provider’s perspective.
03/01/2021

I’m certainly seeing this in my practice, from both the patient, family and medical provider’s perspective.

COVID-19 is taking a serious toll on people’s mental health, with a new study showing that 30 percent of COVID survivors develop PTSD.

These are difficult, complex times we are in. Make sure you’re practicing good self care. 🤗
02/24/2021

These are difficult, complex times we are in. Make sure you’re practicing good self care. 🤗

A light hearted look at some serious issues.
02/08/2021

A light hearted look at some serious issues.

Best wishes for a Happy, Healthy and Prosperous New Year.
01/01/2021

Best wishes for a Happy, Healthy and Prosperous New Year.

Here’s to new beginnings 🌟
01/01/2021

Here’s to new beginnings 🌟

Struggling with the many changes created by COVID? Help is available (and not just for seniors). If you’re in the South ...
12/11/2020

Struggling with the many changes created by COVID? Help is available (and not just for seniors). If you’re in the South Shore or Brandon area, help is available at no cost to you. This is a very limited grant (ends December 31, 2020).

This is what mental health issues look like. COVID-19 has caused emotional turmoil for everyone. The South Shore Mental Health Initiative is here to help the couples working through quarantine stress, the students who are struggling, the seniors who are experiencing brain fog caused by isolation and depression, and most importantly, you. You don't have to go through it alone - there are 9 counselors waiting for your call. Reach out today and receive the support you deserve at no cost to you. But, HURRY, our funding for these free services runs out soon! Visit https://bit.ly/3omkFhn or call 813-582-3600 to submit your contact information - you will be contacted within 48 hours.

We exist in a world with others who may not think or believe the same as we do. Learning how to “agree to disagree” can ...
11/30/2020

We exist in a world with others who may not think or believe the same as we do. Learning how to “agree to disagree” can sometimes be challenging- but it is possible. If you feel triggered, angry, anxious or depressed as a result of disagreements wth others- counseling can help.

Thank you Lois Kindle for getting the word out. This is a wonderful opportunity for our community.
11/19/2020

Thank you Lois Kindle for getting the word out. This is a wonderful opportunity for our community.

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Address

Sun City Center, FL
33573

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm

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