Zen Yoga We have trained with many Eastern Masters as to bring you the clearest possible teachings while you are on your mat in our studio or via our virtual classroom.

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Taoist method to clear out your emotional space
12/30/2024

Taoist method to clear out your emotional space

Want to learn Yogic emotional management? Zen Yoga is a unique blend of Traditional Chinese Medicine's Qigong and Ayurveda's Hatha Yoga. You can power up whi...

Enjoy a bit of reflection and contemplation from how Traditional Chinese Medicine (TCM) links the Five Elements—Wood, Fi...
12/13/2024

Enjoy a bit of reflection and contemplation from how Traditional Chinese Medicine (TCM) links the Five Elements—Wood, Fire, Earth, Metal, and Water—to the seasons, natural cycles, and the stages of life. This framework offers a holistic understanding of human growth and development, connecting our physical, emotional, and spiritual experiences to the rhythms of nature. What is your current season of life?
https://www.zenyoga.com/season-of-life

Zen Yoga’s karmic balancing of your Four PillarsFinding Inner Peace Through Zen Yoga and Bazi Four Pillars  Unveiling th...
11/28/2023

Zen Yoga’s karmic balancing of your Four Pillars
Finding Inner Peace Through Zen Yoga and Bazi Four Pillars Unveiling the Path to Inner Harmony
In our fast-paced modern lives, it's no surprise that finding inner peace has become a universal yearning. People are constantly seeking ways to relieve stress, maintain balance, and cultivate a deeper connection with themselves. While everyone's journey toward tranquility may vary, two practices that hold great potential in this pursuit are Zen Yoga and Bazi Four Pillars Chart exploration.
Zen Yoga, moffers a unique blend of mindfulness, physical movement, and spiritual alinment. Combined with an understanding.....

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Title: Finding Inner Peace Through Zen Yoga and Bazi Four Pillars Chart Explorations How Unveiling Your Bazi Four Pillars Birth Chart Can Enhance Your Zen Yoga Journey Introduction: Unveiling the Path to Inner Harmony In our fast-paced modern lives, it's no surprise that finding inner peace ha

Winter Meditation Download is here!
01/07/2022

Winter Meditation Download is here!

Yoga Nidra combined with intentional sleep music by Jason Campbell will guide you to deep states of relaxation and inner ease. Listen daily for best results.

A new year is a perfect oppoturity to renew you. Cheers to a brighter you during your next journey around the sun🌟🌞🌎🌙🌟
12/28/2021

A new year is a perfect oppoturity to renew you. Cheers to a brighter you during your next journey around the sun🌟🌞🌎🌙🌟

Here to support the new you! Immerse your self into the next level deeper of your yoga practice - by element! Just as we wear bathing suits in the summer and heavy coats in the winter, our yoga practice is meant to evolve seasonally for upmost harmony of our body, mind and vitality. In Zen Yoga, th

After much devotion and effort, our new Zen Yoga Earth Element book "Finding Center" is complete! This book was crafted ...
03/03/2021

After much devotion and effort, our new Zen Yoga Earth Element book "Finding Center" is complete!
This book was crafted to guide you in finding your center on a physical, energetic, and spriritual plane.
Check out the link below for more info
https://www.zenyoga.com/books

Congratulations Lauri on completing your Zen Yoga 200 Hour Instructor requirements! Bravo ma'am!
01/11/2021

Congratulations Lauri on completing your Zen Yoga 200 Hour Instructor requirements! Bravo ma'am!

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