Twisted Grit

Twisted Grit Imperfections are celebrated at TGY. Come as you are and find and embrace acceptance. Breathe
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🔥​ ​When people hear SAUNA, they usually picture steamy vibes & a whole lot of sweating. But the Purify Sauna is way mor...
03/15/2026

🔥​ ​When people hear SAUNA, they usually picture steamy vibes & a whole lot of sweating. But the Purify Sauna is way more than that.
💨 In this 30-minute session, we combine soothing heat + steam with FAR infrared & oxygen circulation so your body can really get into detox mode.
✨ On top of that, we supercharge your session with ozone & carbonic acid, to help your body purify & get your circulation moving while you relax.

So, why just sweat when you can truly purify? Book your session via the link below & give your body the reset it deserves!
https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=413148&k_service=303940

🧘🏻​ Do you have other questions about your practice? We have got you here at TGY!🌿 Join us for our Growth Lab with TGY A...
03/14/2026

🧘🏻​ Do you have other questions about your practice? We have got you here at TGY!
🌿 Join us for our Growth Lab with TGY Amy, George Thomas, Meghan Skrepenski & our favorite bodyworker Maya Erfourth, LMT.
👂🏻 Here, we will listen to your questions & help guide you as you want your practice to grow.
👐There will be plenty of individual work, hands-on work, practicing together & learning how to fix what you think is missing!

This will be powerful! Wanna level up your practice? Click the link below to join the Growth Lab on March 22.
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=925209&k_class_tab=52496

03/13/2026

✨​ WE WON… so you win too! ​✨​
Twisted Grit Yoga was voted Best Yoga Studio in Madison in the Brava Raves & Faves awards & honestly… we’re still a little speechless.🥺
This studio was built on community, courage & a whole lot of sweaty yoga mats... and YOU made this happen!
So, we’re celebrating the only way we know how…
Come sweat.
Come breathe.
Come heal.
Come see what everyone’s raving about.
AND if you’ve been thinking about trying yoga… this is your sign!
​🖤​ Hit the link below to grab the special.
https://www.wellnessliving.com/rs/catalog-view.html?k_business=413148&id_sale=5&k_id=4034413
Thank you for voting, supporting & showing up for us. We are so grateful for this community.

🥧​ Bring a pie & get a discount to the Equinox Spring Experience! Don’t feel like baking? No worries... just bring yours...
03/12/2026

🥧​ Bring a pie & get a discount to the Equinox Spring Experience! Don’t feel like baking? No worries... just bring yourself & we’ll handle the rest.
🧘🏻​ We’re turning the studio into a full-on hangout after Yin class on March 14. No flow, just dough & coffee!
✨ It’s free, it’s chill & it’s the perfect excuse to finally catch up with your yoga besties outside of a pose.

Come for the class & stay for the treats! So... are you coming to TGY Pi Day, sweetie pie?

Here is the big announcement!! We love serving Sun Prairie! TGY Amy congrats!! We see the work you are doing on yourself...
03/12/2026

Here is the big announcement!! We love serving Sun Prairie! TGY Amy congrats!! We see the work you are doing on yourself for your community. This is deserved. There is also a great sale attached to this! Go to our website!

🌿​ Sometimes life just piles on & we end up putting ourselves last!📆 On March 28, from 2pm –6 pm, we invite you to Britt...
03/11/2026

🌿​ Sometimes life just piles on & we end up putting ourselves last!
📆 On March 28, from 2pm –6 pm, we invite you to Brittany Driscoll's second transformative workshop... a cozy, welcoming spot for anyone who's tired of carrying it all alone.
🧘🏻 Through soothing techniques & gentle support, you’ll allow your body unwind, melt away tension & finally let your emotions breathe. This isn’t just a workshop... It’s a full-on emotional recharge!

Ready to hug your emotions? Tap below & give yourself the gift of real calm!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=900690&k_class_tab=52496

🌟​To the educators & support crew who hold it all together... your main character moment is waiting for you!📅​ From Marc...
03/11/2026

🌟​To the educators & support crew who hold it all together... your main character moment is waiting for you!
📅​ From March 20 to April 3, ditch the chaos & hit the mat with two weeks of unlimited yoga for just $20.
💪 Whether you need a high-energy flow to burn off stress or a low-key restorative session, this is your space to move freely.

Don't sleep on this chance to refresh & reset! Hit the link below & grab your spot before it’s gone!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=413148&id_sale=1&k_id=4015694

✨​​ ​Alright folks... ever just wanna kick back, chat with some real humans & give your brain a little break?🙌 That’s ex...
03/10/2026

✨​​ ​Alright folks... ever just wanna kick back, chat with some real humans & give your brain a little break?
🙌 That’s exactly the vibe we’re bringing with our Community Cultivator on March 22 & yup, it’s completely FREE.
🚪 No gatekeeping, no fuss... just our studio open for anyone who wants to sit, laugh, share stories, or simply de-stress for a bit.

Sound like your kind of vibe? Snag a spot below, drop the to-do list at the door & come hang with us for a while!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=847573&k_class_tab=58607

🔥​ Yoo, think your backbends are fire? Let’s actually level them up! Welcome to Stage 2 of TGY Amy’s Growth Lab Series, ...
03/10/2026

🔥​ Yoo, think your backbends are fire? Let’s actually level them up! Welcome to Stage 2 of TGY Amy’s Growth Lab Series, where we get strong AND bendy at the same time!
​💪 We’re talking Active PNF stretches & isometric squeezes to trick your nervous system into letting you go deeper… without that “ouch” vibe.
✨ Yeah, we’re also fixing your backbend mechanics for real... lifting ribs, opening space & making sure you can breathe while you bend, not just fold in half.

You down to unlock that next-level backbend vibe? Hit the link below & join the squad on March 22!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=925209&k_class_tab=52496

🌸​ Some days you’ll feel strong. Some days you’ll feel distracted. Some days you’ll just roll in.​🧘🏻 Yoga isn’t about pe...
03/09/2026

🌸​ Some days you’ll feel strong. Some days you’ll feel distracted. Some days you’ll just roll in.
​🧘🏻 Yoga isn’t about perfection... It’s a part of showing up & allowing yourself to grow.
💫 Step by step, posture by posture, it shapes your body, steadies your mind & softens your heart.

Feeling like today’s your day? Check out the schedule in our bio, pick a class & book your spot with us.

Address

2824 Prairie Lakes Drive #202
Sun Prairie, WI
53590

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