Twisted Grit

Twisted Grit Imperfections are celebrated at TGY. Come as you are and find and embrace acceptance. Breathe
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📣​ ​Heads up, fellas! We’ve got a $5 community class with Meghan Skrepenski happening on April 24 at 6:30 PM, & it’s ope...
04/22/2026

📣​ ​Heads up, fellas! We’ve got a $5 community class with Meghan Skrepenski happening on April 24 at 6:30 PM, & it’s open to anyone who wants to show up & move.
🧩 Meghan Skrepenski will break everything down step by step so you can actually understand the movements instead of just hoping for the best.
🔥 Yeah, it’s low-key, welcoming, & definitely a top-tier way to shake up your routine without stressing over it.

Spots are limited! Tap the link below & lock in your spot before they’re gone!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=948463&k_class_tab=52496

✨​ Your lymphatic system is a big deal when it comes to keeping you healthy & feeling your best.😴 But it’s something peo...
04/21/2026

✨​ Your lymphatic system is a big deal when it comes to keeping you healthy & feeling your best.
😴 But it’s something people rarely think about, & when it’s not working smoothly, it often shows up as fatigue or low energy.
💡​ That’s why TGY Amy is hosting a workshop to help bring clarity to how this system works & how you can support it in simple, realistic ways.
💚 By the end, you’ll walk away knowing your body better, so you can look after yourself with more confidence & less overwhelm in everyday life.

Wanna simply support your body? Hit the link below & join TGY Amy on April 26 from 2 PM to 3:30 PM!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=948483&k_class_tab=52496

🌿​ Sometimes the easiest way to feel better is just stepping out of your routine & doing something different!🎟️​ This Ap...
04/21/2026

🌿​ Sometimes the easiest way to feel better is just stepping out of your routine & doing something different!
🎟️​ This April, Purify Sauna is offering you 25% off... a pretty good excuse to slow down & give your body a break.
🧖🏻 Nothing complicated, just time for yourself in a quiet space where your body can relax & your mind can slow down…

Feeling like it’s time to pause? Book your session via the link below & pop in code "CLEANSE" to get 25% off.
https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=413148&k_service=303940

04/20/2026

✨ ​Well, it’s honestly so rewarding to see us all together for a great cause.
📦 Taking this haul to these places highlighted just how meaningful a collective “closet reset” can be for our neighbors here in Sun Prairie.
🚚 Items that were simply taking up space in our homes are now headed exactly where they’re needed most & that’s a great feeling to end the month on.
🙏 We’re grateful to everyone who trusted us with their donations & joined in with such a generous spirit.

Wanna be part of the next closet reset? keep an eye on our updates & stay tuned for the next opportunity to make a difference.

🧘🏻 Yoga isn’t some contest about being perfect or flexible...🍀 It’s actually about finding that calm, steady place withi...
04/20/2026

🧘🏻 Yoga isn’t some contest about being perfect or flexible...
🍀 It’s actually about finding that calm, steady place within you that stays no matter how chaotic life gets.
💪 Once you start settling into that space, you notice how strong & grounded you actually are, AND that’s the real win.
✨ At Twisted Grit, we’re all about helping you tap into that strength... no filters, no fluff, just real practice that meets you exactly where you are.

So, ready to feel more grounded? Browse our schedule & step into a class that fits you!

🎉​Tadaaaa, it's Keri Rasmussen's BIRTHDAY today!✨ You know those people who just light up the room the second they walk ...
04/19/2026

🎉​Tadaaaa, it's Keri Rasmussen's BIRTHDAY today!
✨ You know those people who just light up the room the second they walk in? That’s Keri Rasmussen.
🏡 At Twisted Grit, she’s not just a part of this space… she’s a part of what makes it feel like a community.
🌼 Hoping this year brings her endless joy, laughter & the kind of magic she spreads every day.

Comment your wishes & let’s make her notifications glow with love!

✨​ Wellll, your lymphatic system does a LOT behind the scenes & now's the time to give it some love!​📆 Come join TGY Amy...
04/18/2026

✨​ Wellll, your lymphatic system does a LOT behind the scenes & now's the time to give it some love!
​📆 Come join TGY Amy on April 26 at 2 PM for a hands-on session where you’ll move, breathe, roll & snag some awesome tips to help your body detox naturally.
​🎁 The best part? You’ll walk away with a FREE gua sha tool, a personalized Amy's routine, a sample of essential oil & yeah… a dose of fun & laughter.

Sounds good? Don’t sleep on this! Hit the link below & give your body the love it’s been quietly asking for.
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=948473&k_class_tab=52496

04/17/2026

🌬️​ Sometimes life just needs a pause AND... a deep breath!
🛑 Watch TGY Amy as she walks you through a chill breathing routine that’s easy but hits big on your stressed mind.
✨ It’s the small moments of care that truly add up & her approach will make mindfulness feel easy & natural.

Wanna give it a try? Slide over to our YouTube channel & catch her full, peace-packed guided session! Link below.
https://youtu.be/TUXB7j_0HgQ?si=13_vXRNHCah3PH4k

☀️​ ​Sunday Funday! Wisconsin ROCKS at this!🍽️ We love our Sunday spots, our sports, our amazing smells coming from the ...
04/17/2026

☀️​ ​Sunday Funday! Wisconsin ROCKS at this!
🍽️ We love our Sunday spots, our sports, our amazing smells coming from the kitchen… hangovers…
🔥 Our Sunday line-up is pretty fierce! You could even get in a class & then hit your favorite brunch spot!

What about Sunday Funday… let's reset for MONDAY!

🕊️​ Hey fellas, last call for the best 75 minutes of your week!🌑 Sometimes we all need a break from our own thoughts. On...
04/16/2026

🕊️​ Hey fellas, last call for the best 75 minutes of your week!
🌑 Sometimes we all need a break from our own thoughts. On April 17 at 6 PM, Brittany Driscoll is hosting the New Moon Sound Bath... a night to float on the vibrations of singing bowls, move gently & let guided meditation wash over you.
✨ It’s the perfect way to sweep out all the mental clutter you’ve been hoarding.

Wanna heal in a completely different way? Click the link below & grab your spot before they’re gone!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=950601&k_class_tab=52496

🌿​ Looking for a way to chill out AND give back? Our Community Slow Flow class is here for you!✨ Well, this isn’t just y...
04/16/2026

🌿​ Looking for a way to chill out AND give back? Our Community Slow Flow class is here for you!
✨ Well, this isn’t just your average stretch session... It’s a gentle, feel-good flow designed to support Blood Cancer United’s fight against blood cancer.
💛 Donations will be happily accepted before & after class, so bring your generosity & your best yoga moves.

Up for good vibes & impact? Tap the link below & join George Thomas on April 18 at 11:30 am!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=925549&k_class_tab=52496

🛋️​ ​Tired of sitting on the couch scrolling? Swap your screen for some moves!🌼 Join Meghan Skrepenski for a $5 Communit...
04/15/2026

🛋️​ ​Tired of sitting on the couch scrolling? Swap your screen for some moves!
🌼 Join Meghan Skrepenski for a $5 Community Class on April 24 at 6:30 PM, where every movement will be broken down step by step, with guidance to make sure you feel confident & aligned.
🤗 This session is open to beginners, curious movers & anyone who wants to shake off the stress & learn some new moves in a friendly, supportive environment.

Ready to turn scrolling into stepping? Hit the link below & see what your body can really do!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=948463&k_class_tab=52496

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2824 Prairie Lakes Drive #202
Sun Prairie, WI
53590

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