Specific Health Massage Therapy LLC

12/08/2025

💆‍♀️ What It Really Takes to Run a Massage Therapy Business

When you see a massage therapist, you’re not just supporting a relaxing hour — you’re supporting an entire operation that runs behind the scenes every single day.

Owning a massage therapy business means wearing every hat imaginable:

🗓️ Scheduling & Communication – Booking appointments, answering messages, confirming clients, and keeping track of reschedules and cancellations.

💵 Finances & Billing – Tracking income and expenses, managing taxes, processing payments, buying supplies, and maintaining business licenses and insurance.

🧴 Supplies & Sanitation – Stocking sheets, oils, lotions, and cleaning materials — and keeping everything spotless and professional.

🧠 Continuing Education – Staying up-to-date on new techniques, anatomy, ethics, and state requirements to keep our license active.

📱 Marketing & Social Media – Creating posts, sharing specials, updating websites, replying to comments, designing graphics — all to keep clients informed and engaged.

🏠 Space Management – Whether renting or owning, handling rent, utilities, laundry, decor, maintenance, and creating a welcoming environment.

🫶 Client Care – Remembering preferences, health histories, and goals to provide safe, personalized care each time.

Running a massage business is more than just massage — it’s passion, discipline, and a whole lot of behind-the-scenes hustle.

So the next time you book a session, know that you’re not just buying an hour on the table — you’re supporting a dream, a small business, and a whole lot of hard work. ❤️

Specific Health Massage Therapy LLC

12/08/2025

PRE-GAME MASSAGE: YOUR SECRET WEAPON ON THE ICE

A focused pre-game massage helps hockey players and any sports players step onto the ice energized, loose, and mentally locked in. It prepares the body for fast transitions, hard contact, and explosive movement.

How it boosts performance:

✨ Boosts circulation for a quicker, more effective warm-up
✨ Increases flexibility for powerful, controlled skating and shooting
✨ Sharpens mental focus to reduce nerves and enhance game-time confidence

Pre-game massage sets players up for a strong, injury-resistant, high-performance game.

Specific Health Massage Therapy LLC your recovery partner for the Sun Prairie Killer Bees Hockey Club.

12/03/2025

🎁 Missed Our Black Friday Online Gift Sale?

Don’t worry — our in-person and online holiday sale is in full swing December 3rd-31st!

In-person and online:
✨ 10% off all gift certificates (use promo code HOLIDAY10 at checkout)
✨ Spend over $285 → Receive a 1-hour massage FREE (applied to account.)

🛍️ This special is valid for in-person and online sales — sales noted above for each. (Cannot be combined with other offers. Only to be purchased for current or past clients.)

🎄 Sale runs December 3rd-31st, with a limited number of in person sales available, buy online for easier convenience and print at home .💆

-Kayla LMT
SHMT LLC

12/01/2025

Recovery Series (Part 3 of 5)

💆🏼‍♀️ Massage for Stress Recovery

Recovery isn’t only physical—it’s mental too. Massage therapy:

✨ Lowers stress hormones in the body
✨ Activates relaxation & balance
✨ Improves sleep for full recovery
👉 True recovery = body + mind restored through massage.

Being physically active and keeping up with recovery is important, but it’s also a mental game as well. Massage is great for all over recovery weather your on the ice, the field, a court or just at home. Recovery comes in many forms.

Specific Health Massage Therapy LLC your official recovery partner for the Sun Prairie Killer Bees Hockey Club 🥅.

11/28/2025

👏🏻

After a tough weekend, this honor, powered by Specific Health Massage Therapy LLC highlights the player(s) who showed relentless effort, dug deep when it mattered, and leaned on elite massage therapy to elevate their recovery. Because true greatness isn’t only shown on the ice… it’s built in the moments that follow.

11/27/2025

From all of us at Specific Health Massage Therapy, wish you and your family a Happy and Safe Thanksgiving Holiday. :)

11/25/2025

✨🖤 Get Ready & Mark Your Calendars! 🖤✨

Our Black Friday Sale is BACK! 🎉

Save 25% OFF Gift Certificates when you use promo code: BLACKFRY25 at checkout.

🗓️ Valid November 28th ONLY

💳 Minimum purchase of $65 required

🌐 Online sales only

‼️ Don’t miss out—this is your chance to save a little during the holidays.

⚠️ Gift certificates are valid for current and or past clients only. Cannot be combined with other offers.

Reach out with questions.

Specific Health Massage Therapy LLC
(608)284-8698

11/23/2025

We will be closed November 26th-November 29th for the Holidays. You can always schedule online if you are looking for an appointment.

Thanks,

-Kayla LMT
Specific Health Massage Therapy LLC

11/20/2025

“What do I want people to understand about massage? 💆🏼‍♀️

That it’s so much more than a treat-yourself moment. ⭐️

Massage is a legitimate form of treatment that addresses pain, muscle dysfunction, stress, and movement limitations.

Therapists study anatomy, assessment, and clinical techniques so we can help people move better, feel better, and live with less discomfort — “not just relax for an hour.”

Specific Health Massage Therapy LLC
(608) 284-8698

11/16/2025

🔴 Shoulder feeling tight or sore?

Red Light Therapy might be your new best friend 💡✨

This gentle, non-invasive treatment helps:
💪 Ease shoulder tension & stiffness
🔥 Reduce inflammation & pain
⚡ Boost circulation & muscle recovery
🧬 Support healing deep within the tissues

Perfect before or after a massage — it helps your body recover faster and feel better longer 🙌

Your shoulders carry a lot… let’s give them some light. ❤️

📍Ask about adding Red Light Therapy to your next session!

Specific Health Massage Therapy LLC
(608)284-8698

11/16/2025

🌿 Specific Health Massage Therapy LLC Service Spotlight (Part 2 of 5)

Deep Tissue & Orthopedic Massage

For those dealing with chronic pain, injuries, or restricted movement, deep tissue and orthopedic massage helps:

✔ Release tension in stubborn muscles
✔ Improve mobility & flexibility
✔ Support recovery from injuries
✔️ Help aid in soft tissue injuries

👉 Perfect for athletes and anyone needing focused relief.

Just one of many service’s Specific Health Massage Therapy LLC💆🏼‍♀️

Your recovery partner for the Sun Prairie Killer Bees Hockey Club.

11/12/2025

𝗨𝘀𝗶𝗻𝗴 𝗮 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗴𝘂𝗻 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗰𝗮𝗻 𝗯𝗲 𝘃𝗲𝗿𝘆 𝗯𝗲𝗻𝗲𝗳𝗶𝗰𝗶𝗮𝗹—i𝘁 𝗮𝗰𝘁𝘀 𝗹𝗶𝗸𝗲 𝗮 𝗯𝗿𝗶𝗱𝗴𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗰𝗮𝗿𝗲 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲. 𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗺𝗮𝗶𝗻 𝗮𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲𝘀:

1. 𝘐𝘮𝘱𝘳𝘰𝘷𝘦𝘥 𝘔𝘶𝘴𝘤𝘭𝘦 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘺
Increases blood flow to sore or tight muscles, speeding up recovery after workouts or daily strain.

2. 𝘗𝘢𝘪𝘯 & 𝘛𝘦𝘯𝘴𝘪𝘰𝘯 𝘙𝘦𝘭𝘪𝘦𝘧
Breaks up knots and trigger points, providing short-term relief from discomfort.
Especially helpful for areas that tighten up quickly (shoulders, back, calves, quads).

3. 𝘌𝘹𝘵𝘦𝘯𝘥𝘦𝘥 𝘉𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘰𝘧 𝘗𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘔𝘢𝘴𝘴𝘢𝘨𝘦
Keeps tissues looser between sessions, so the effects of your massage last longer.
Can prevent issues from building up before your next appointment.

4. 𝘐𝘮𝘱𝘳𝘰𝘷𝘦𝘥 𝘙𝘢𝘯𝘨𝘦 𝘰𝘧 𝘔𝘰𝘵𝘪𝘰𝘯
Stimulates soft tissues and fascia, which can help with flexibility and joint mobility.
Prepares muscles before exercise and eases stiffness afterward.

5. 𝘊𝘪𝘳𝘤𝘶𝘭𝘢𝘵𝘪𝘰𝘯 & 𝘕𝘦𝘳𝘷𝘰𝘶𝘴 𝘚𝘺𝘴𝘵𝘦𝘮 𝘉𝘦𝘯𝘦𝘧𝘪𝘵𝘴
Promotes circulation and lymphatic drainage, reducing swelling and stiffness.
Stimulates nerves, which can help relax the body and calm stress.

And more...There are some contraindications while using, be sure to check before using.

Specific Health Massage Therapy LLC

(608)284-8698