Primal Air LLC.

11/17/2025

This Thursday at 6:15 is open visit for Primal Family Table! In person at 6:15 pm 1266 W. Main
How far back in time do we need to go to optimize health?
DM for details

11/13/2025

Current situation in Lake Villa IL
if you're local, come stop by

11/13/2025

Will you be near Lake Villa this evening? Come on by!! Say hi to Shirley at the Primal Air table, join the Sleep Like a Cave (Wo)man at 5 to learn more about sleep and breathing.

11/10/2025

Example of our courses

Pediatric Airway Health Mini-Residency with Dr. Ben Miraglia

✨ Give children the chance to breathe, sleep, and thrive — starting in your chair.

Every day you see kids with crowded teeth, mouth breathing, or restless sleep — but what if you could connect those signs to the airway and intervene early?

This mini-residency gives you the foundation to do just that:
✔ Recognize early red flags of malocclusion and airway dysfunction
✔ Learn to use expanders and myofunctional guidance appliances with confidence
✔ Implement practical nasal hygiene protocols
✔ Collaborate with myofunctional therapists to create whole-child health outcomes

📅 Course Start: December 3
🖥 On-demand access available
🎓 Earn up to 11.5 CEs

⭐ Complete the course and get featured on the AHS Airway Dentist Locator — making it easier for families to find you.

👉 Register now: https://airwayhealthsolutions.com/miraglia-mr-pedo

11/08/2025

Spreading the word of good nasal breathing and infection control

10/29/2025

Message me for details on our online course Primal Family Table! Six online sessions every other week, Thursday evenings!

10/27/2025

The meeting was super fun and I was so happy to spread the word of myofunctional therapy to the group of orthodontic society.
My overly expressive face needs a stage! Oy,

10/25/2025

We'll be here until 5.

10/23/2025

The Breathe Institute is a pioneering outfit led by a free thinking ENT. Dr. Zaghi has been holding the torch for all of us. TBI posted this graphic today, Boy this says it all:

10/18/2025

Is Myofunctional Therapy Covered by Insurance? Costs, Codes, and Tips
https://primalair.com/post/is-myofunctional-therapy-covered-by-insurance Primal Air OMT

10/09/2025

Cheri Meyer Earns Certification in the Buteyko Breathing Method from The Breath Institute
Primal Air, LLC is proud to announce that owner and therapist Cheri Meyer has earned her certification in the Buteyko Breathing Method through The Breath Institute, further expanding the clinic’s ability to help clients improve their health through better breathing.

The Buteyko Breathing Method is a scientifically supported approach that focuses on breathing light, slow, and deep to improve oxygen delivery, regulate the nervous system, and address common breathing-related health issues such as sleep-disordered breathing, asthma, anxiety, and fatigue.

“This certification allows me to provide a powerful, evidence-based tool to help my clients reduce symptoms and feel better in their daily lives,” said Cheri Meyer. “So many people are living with dysfunctional breathing patterns without realizing it. The Buteyko Method offers a simple, natural way to retrain the breath and improve overall health.”

Primal Air specializes in myofunctional therapy, which helps restore proper oral function, tongue posture, and airway health. Adding the Buteyko Breathing Method allows Cheri to provide a comprehensive, holistic approach to breathing wellness — from correcting structural issues to retraining functional breathing patterns.

Clients can now book sessions that incorporate the Buteyko Breathing Method for:

Better sleep (reducing snoring, mouth breathing, and sleep apnea symptoms)

Improved focus & calm (managing anxiety and stress)

Enhanced performance (for athletes and busy professionals)

Respiratory health (support for asthma and chronic breathing issues)

Appointments are available online or in person. To learn more or schedule a consultation, visit primalair.com or contact Cheri Meyer directly CheriPrimalAir@gmail.com.