TGY Amy

Practicing Patience, Positivity, Power and Presence every day
(1)

02/23/2026

I have everything I need, that is my birthday wish. Thank you for being my everything TGY community!

02/20/2026

Wear your Twisted Grit gear Saturday.
Take a class.
Sweat a little.
Bring a friend for FREE.
Honestly… it would be rude not to.

02/16/2026

Day 1! Come on in for yoga, games and specials!

02/15/2026

Big thanks to Combat Veterans Motorcycle Association WI 45-3 for the pancakes and community.
🇺🇸Good People
💜Good Conversation
🫶Showing up can be hard but so worth it
🔥🔥Feeling fueled with enough coffee to drop the reminder

We’re dropping some big sales tomorrow at Twisted Grit
Stay tuned.

02/15/2026

Can’t wait for free stuff and sales for our anniversary!

02/12/2026

7 days.

Until my birthday.
Until 3 years of

Three years of building strength, trust, foundation, and community.
Next week will be about connecting and celebrating.
If you need a little of that in your life, you are officially invited.

Special Classes, special offers, BIG ENERGY.

Won't want to miss it, right?

02/06/2026

February in Wisconsin = cold, dark, and “what do we even do tonight?”
Come hang with meeeeee!! Shared Senses- Yin, Sound, Aroma, Breath and Connection w/BOTH Amy's!!

Tonight at Twisted Grit is all about connecting to your nervous system, slowing down, and reconnecting to your body in the most gentle and supported way! Yeah, I need it, you need it, your friends need it!
+This is not a workout
+There is no to-do list
+No flexibility, strength, or yoga experience needed
Join both Amy-Elaine and me for lots of grounding, sensory practices, and hands-on massage and assists to help your body fully chill the fck out.
Even if you are new to yoga, curious but intimidated, want calm instead of effort, and crave connection in the dead of winter.

BONUS
The more tickets you buy, the cheaper they get! Tickets can also be used for both Shared Senses and our Reconnect and Rise workshop.

Just sign up, show up, and show us!

02/05/2026

I can’t make decisions! Help me choose our 3 year anniversary sticker! We can tweet any of them ♥️ these are from my employees and the winner gets 💵 so comment!! Twisted Grit

02/02/2026

Woowwwzah Lanies classes blow my mind! Seriously, Lanie McManus is a ridiculous healer. Humble, intuitive, and generous.
❤️I really enjoyed practicing around this idea of how you react; that's what we are hard-wired to do.
🥴React- flight, fight, freeze, stress, panic, and safety are all reasons why we have this knee-jerk reaction to people who trigger us.
👉So, let that first reaction be what it is. Let the second one be the high road. Boom. Fu***ng love you, Lanie!!

01/31/2026

Yup. Tell me more about !!

01/30/2026

I try to blow February up at Twisted Grit, so we all have something to do to get through. Grab your spot for FRIDAY! I am doing nothing but offering massages at your mat!

Address

Sun Prairie, WI
53590

Website

https://twistedgrityoga.com/

Alerts

Be the first to know and let us send you an email when TGY Amy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sun Prairie?

02/23/2026

02/20/2026

02/16/2026

02/15/2026

02/15/2026

02/12/2026

02/06/2026

02/05/2026

02/02/2026

01/31/2026

01/30/2026

Address

Website

Alerts

Shortcuts

Share

Category