11/14/2025
Celebrating someone who leads by example 🏋️♀️
This month’s standout member shows up, puts in the work, encourages others, and makes every session better just by being there. Thank you for being such an important part of our training family, Jeannie!
“What I appreciate most about the Training Zone is the thoughtful programming and hands-on coaching. Each workout is well-structured, challenging, and adaptable — whether we’re focusing on specific muscle groups, improving technique, or integrating physical therapy movements to support recovery and prevent injury. The coaches are incredibly knowledgeable and always take the time to adjust exercises to fit individual goals or limitations.
They also go beyond the workouts, offering tips on nutrition, mobility, and exercises for those tough areas we all want to strengthen. It’s a well-rounded approach that keeps us learning and improving.
On top of that, the camaraderie among members makes it even better. We’ve built a supportive community that encourages one another — and even holds each other accountable when someone misses a few days or starts to slack off! It’s a great environment to train, stay motivated, and have fun along the way.” - Jeannie J.
