Ager Chiropractic Wellness Center

03/12/2026

Huge CONGRATS to these Sun Prairie businesses!! Especially our friends at Twisted Grit yoga!!! 🥰👏🙌

02/25/2026

Today we celebrate Haylie!! She has been an absolute rockstar since joining us late last year. From learning the ropes to launching new programs, she tackles challenges head on. So grateful to have you on the team, Haylie. Happy Birthday!!

02/20/2026

Fun Facts for Friday:
#1: Bio-impedance analysis is a much more reliable tool for assessing weight loss progress! This week, I (Dr. Sandy) got on our BIA for the first time in about a month. I've really been focusing on eating clean, exercising to build muscle (which I often do in the winter and then work to lean out more as summer gets closer), and getting enough sleep this year. When I stepped on that scale I was a pound HEAVIER than when I did it last month. If I had been on a regular scale, I would've felt so defeated! But, when I looked closer, I saw that I had GAINED 3lbs of MUSCLE and LOST 2lb. of FAT!! Net GAIN 1lb. HAPPY DANCE!! If you're wondering about your body comp, shoot us a message!
#2: YOU DON'T HAVE TO BE LOCAL TO DO THE 7 SYSTEMS PLAN WITH US! Our new weight loss/functional medicine program can be coached BY ME, completely remote! So if you've been seeing our posts and wishing you were closer...don't wait! Reach out now!
#3: Its love your pet day!! You know we love ours!!!

02/18/2026

Our first group is on their way! Already, Jenny couldn't wait to tell me "I cannot get over how great I’m feeling already on only day 3!"

The 7 Systems Plan is the program you need when diet and exercise just aren't enough.

When you're staring down scary lifestyle related diagnoses and don't know where to start, but know relying on medications is not the answer.

When you need a professional to quiet down all the noise about supplements, GLP1s, and food and tell you exactly what YOUR body needs without guessing.

Comment below or text 608-318-1786 to request more information!

Can't lose weight?You're not alone. Many people struggle with this. In fact, 90% of all diet plans fail within a short period of time.Watch my free training ...

02/12/2026

Are you a woman over 40 and struggling to get your hormones in check? Dr. Sandy has been reading up on how to use fasting techniques to reduce inflammation, insulin sensitivity, and regulate estrogen and progesterone. The 7 Systems Plan addresses hormones when we take a look at the "communication" system and learn how to support it nutritionally. PM us for a free ebook on how to use fasting to regulate your hormones!

02/12/2026

02/10/2026

7 Systems Plan officially starts Monday! If you haven't watched the intro video, PM us and we'll send you a link! If you want more information, PM us! If you have a friend that you know is struggling and might want info, PM us!! Bottom line, you won't lose weight and keep it off if you don't fix the 7 key body systems that regulate it. You have the chance to be in the first group to ever rock this program with our office. We are SO EXCITED to share this with you!

01/27/2026

We are so excited to announce a new program that will help you lose weight and keep it off FOR GOOD. Plus….

600% more energy? Yes, please!
87% more strength? Ok!
Decreased need for medications? Heck yes!
Decrease cancer risk by 67%? F*** cancer!
Better s*x drive? Um….🙋🏻‍♀️.

Join us for the launch party Monday, Feb 2 at noon to learn more!

https://us06web.zoom.us/meeting/register/S4QE5mDbSu-VOiLC8Ardow #/registration

01/26/2026

There is still time to register for the special presentation on B3 BFR training with expert, Dr. Mike DeBord and Dr. Sandy on Thursday at 6pm.

What You’ll Learn

This workshop will cover how Blood Flow Restriction (BFR) training allows people to:

~Build muscle and strength with light resistance
~Reduce joint stress and pain
~Improve athletic performance
~Support weight loss and overall wellness
~Train effectively in as little as 10 minutes per day

Dr. Mike will break down the science behind BFR, demonstrate how B3 Bands work, and answer questions live so you can see exactly how this technology is being used by athletes, clinicians, and everyday people.

🎟 Space is limited
👉 Use the QR code in the image to register!

01/19/2026

Do you travel for work a lot and have trouble sticking to a routine? What about on vacation? Sometimes we want to stay consistent but not spend hours of our vacation at the gym! Enter B3 BFR training. I took my bands on vacation and was able to sneak in some quick, awesome workouts right in my room! Very little luggage space and very little time needed to keep working toward your goals, even when you're away. You don't even need shoes! Hop on the zoom call with Dr. Mike and I on January 29 at 6pm to learn more! https://calendly.com/drmikeb3/bfr-special-event-ager-chiropractic?month=2026-01

12/25/2025

Merry Christmas and Happy Holidays from the Ager Team!

We feel honored and grateful to be a part of your health journey.

We bless you with some of Clara and Marie's holiday moments this year! 🩷