Sacred Living Arts

Sacred Living Arts Lauren is a certified spiritual director and grief companion helping women navigate divorce, separation and difficult transitions/seasons in life.

Together, we explore how to deepen into divine presence and begin the healing and renewal process.

The desert mothers and fathers believed that silence is medicine for the soul,Because silence reveals what is true.🕯️Whe...
03/10/2026

The desert mothers and fathers believed that silence is medicine for the soul,

Because silence reveals what is true.

🕯️When the early monastics entered the desert, they were not escaping the world.
They were learning how to see it clearly.

In silence we begin to notice
how much noise lives inside of us—
opinions, fears, reactions,
the need to be right,
the need to defend ourselves.

The desert teaches something different.

When the heart becomes quiet,
God begins to work beneath the surface
like water moving under the sand.

Old wounds soften, defenses loosen, and clarity returns.

🕊️Silence becomes a healing field.

The Desert Amma Syncletica of Alexandria taught that,
“There are many who live in the mountains but behave as if they were in the city, and they are wasting their time.”

The desert was never just a physical place, it is a state of interior stillness.

From that stillness emerges a heart that no longer reacts from fear, but responds from love.

Perhaps the new earth will not come
through louder voices.

Perhaps it will come
through people who have learned
to become quiet enough
to hear God again.

🌹Devotional Practice:

Today, enter five minutes of silence.

Do not ask for answers.
Simply let your heart become still.

God’s personal and collective healing often begins in the places where we stop speaking and start abiding.



🤍🕊️🌹✨Purity of heart does not require avoiding the world, but it does ask us to refuse to let the world harden our heart...
03/07/2026

🤍🕊️🌹✨Purity of heart does not require avoiding the world, but it does ask us to refuse to let the world harden our hearts.

The Desert Mothers and Fathers spoke often about purity of heart.
Purity of heart is not about moral perfection or spiritual performance.

It is about inner clarity.

A heart that is not ruled by outrage,
possessed by ideology, or enslaved by fear.

In their time, the world was also full of conflict, empire, violence, and division. The changing church is what drove many into the desert, so they could be left to meet God on their own terms.

Their wisdom was simple:

If the heart becomes contaminated with hatred, you will no longer see God clearly.

Jesus said, “Blessed are the pure in heart, for they shall see God.”
— Matthew 5:8

Notice he did not say:

Blessed are the loudest.
Blessed are the most correct.
Blessed are those who win the argument.

He said those who see God.

And you cannot see clearly
when your inner world is constantly reacting.

Desert wisdom teaches something radical for modern times:

You can care deeply about the world
without letting the world possess your heart.

This is not indifference, it is spiritual neutrality.

The ability to stand in the fire of charged moments
without losing your clarity, compassion, or presence.

This is how the mystics remained sane in chaotic times.

They guarded the heart.

Because the heart is the place
where God becomes visible again.

Abba Anthony the Great said,
“A time is coming when people will go mad, and when they see someone who is not mad, they will attack him saying, ‘You are mad; you are not like us.’”

Anthony was warning that social pressure often rewards collective agitation, while clarity, neutrality, and thoughtful responses appears strange.

Where does your heart need refinement so it can rest in God?




🕊️Our reactions to the world often reveal our need to close the God gap. To return to Love.There is no separation betwee...
03/05/2026

🕊️Our reactions to the world often reveal our need to close the God gap. To return to Love.

There is no separation between the sacred and the ordinary.
Between prayer and work.
Between God and the decisions we make in the world.
🫠But the fracture goes deeper.
We are told there is separation
between compassion and truth.
Between those we love and those we fear.
Between our adversaries and the children of God.

We are taught to divide the world
into tribes and enemies,
winners and threats,
the righteous and the condemned.

God does not withdraw from the world when it becomes complicated.
🙌🏻God enters it.
Into conflict.
Into confusion.
Into human hearts that would rather harden than love.

Yes, this Love will push the edge of our comfort, but the mystics knew the magic of this divine union that we are being invited to remember again.
When we slow down long enough, we can feel this truth.

Jesus did not retreat into the desert because the world was evil.
He went into the desert to remember who he was abiding in before returning to transform the world.

The early monastics understood something we have forgotten —
You cannot build a holy life while living disconnected from the Presence that sustains it.

Many people today are trying to change the world through their own control, performance, productivity, or unprocessed anger.
But the Kingdom/Queendom of God has never moved through ego, urgency, or force.
It moves through abiding.

“Abide in me, and I in you.”
— John 15:4

🔥Abiding is not passive.
It is the most radical act of alignment available to a human being.

It is the courage to remain rooted in God as:
🕊️Work becomes prayer.
🕊️Leadership becomes service.
🕊️Creativity becomes co-creation.
🕊️Understanding becomes foundation.
🕊️Forgiveness becomes capacity for compassion.

Here the separation dissolves.

Jesus is asking us to live in union with Him while we build it.
To pause. To forgives. To discern. To trust.

The 14th century anchoress and mystic, St. Julian of Norwich, reminds us:
“All shall be well, and all shall be well, and all manner of thing shall be well”

🕯️This is the path of the modern monastic.
This is the pathless path of MONASTICA.

03/03/2026

🌹Join the sacred movement. Reclaim your time, your silence, your devotion. 🕯️DM to join the waitlist for the MONASTICA community.

🕊️MONASTICA is for women who are done performing their spirituality.You are ready to trade significance for stillness,no...
03/03/2026

🕊️MONASTICA is for women who are done performing their spirituality.

You are ready to trade
significance for stillness,
noise for gnosis, and
image for intimacy.

This is not aesthetic faith, you are forming faith.
Faith lived in the body and
practiced in the ordinary.



🕯️There are seasons when life becomes loud and we don’t even notice.The noise gathers in the body.Obligations crowd the ...
02/28/2026

🕯️There are seasons when life becomes loud and we don’t even notice.

The noise gathers in the body.
Obligations crowd the breath.
We move, but we are no longer listening.

Lent is the season for us to soften.

Not to perform holiness.
Not to prove devotion, but to return to the interior ground.

Can we sit long enough that what has been numbed begins to speak?

It’s a season to notice where our yes has clouded.
Where our fire has dimmed.
Where we’ve been surviving instead of abiding.

Forty days is a spacious pause
to ask:

What in me needs clearing?
What in me is still alive?
What am I willing to come back to?

You don’t have to call it Lent. It’s a softening of self back to God.
Your 40 days can be a recalibration.
A clearing.
The quiet courage of beginning again.

This season in the desert invites you into intimacy without distraction.

🕊️And my guess is that something in you is ready for that kind of closeness.



Hi! If you don’t know me, my name is Lauren. I’m a certified spiritual director, somatic practitioner, rose lineage init...
02/28/2026

Hi! If you don’t know me, my name is Lauren. I’m a certified spiritual director, somatic practitioner, rose lineage initiate, and grief companion.

It is my highest joy to bring women together in sacred space. A place where we can heal and deepen into the truth of who we are.

🌹Our next monthly women’s circle meets in Sun Prairie on March 8th at 9:30am.

We have a wise and welcoming group of women that come together to share, connect, learn, laugh, cry, and grow in feminine spiritually.

✨Each month we have a topic of discussion, maybe a ritual craft, or maybe a quest facilitator. We join in light ceremony. Drink cacao. Move our bodies. We leave connected to ourselves, to divine mystery, and in sisterhood.

We always save room for someone new to attend!!

RSVP soon as space is limited.

If you have questions please reach out to me in DM or email:
Lauren@sacredlivingarts.com

https://app.acuityscheduling.com/schedule.php?owner=24477263&appointmentType=67859708ho

Lent arrives quietly, as a personal invitation.Over time, even sincere devotion can grow thin under the weight of routin...
02/22/2026

Lent arrives quietly, as a personal invitation.
Over time, even sincere devotion can grow thin under the weight of routine.
Laundry. Leadership. Motherhood. Emails.
The holy can become muted beneath the ordinary.

Lent interrupts that drift.
It asks us to stop.
To step back from noise.
To examine the interior landscape.
To notice what has dulled.
To feel what has been avoided.

The tradition of Lent emerges from the 40-day fast of Jesus in the desert (Matthew 4:1–11), where he faced hunger, temptation, and identity-testing before beginning his public ministry. Historically, the Church shaped this season as forty days of preparation leading to Easter — a time of repentance, fasting, prayer, and renewed allegiance.

But beneath the ritual structure lies something far more intimate.

Lent is a season of interior reckoning.

It asks:
🕊️Do I truly trust Christ?
🕊️Will I live aligned with God when consolation fades?
🕊️Can I remain faithful when I no longer feel God’s nearness?

🏜️I remember a time when I lived in the physical desert as a young spiritual seeker.
The desert is unforgiving.
It strips you raw.

On that mesa in southern Arizona, the wind has this way that reaches into your core and relentlessly whips at your masks until you fully surrender.

In the desert, there is no spiritual high.
No reassurance.
Only truth.

🥀In the spiritual desert we begin to see our weak places.
The compromises.
The hidden wounds.
The ambitions that quietly replaced surrender.

Lent is about seeing ourselves honestly.
The desert reveals the comforts that keep us adrift.

For forty days, we willingly enter that wilderness in order to confront what keeps us small. To touch the sore places of our soul. To remember who Christ is and who we are becoming with Christ.

Renewal does not come through intensity. It comes through attention.

Through vigil.
Through prayer that continues even when it feels dry.
Through choosing devotion again, especially when it costs us comfort and familiarity.

Lent is the courage to try once more.
To live beyond our lowest aspirations.
To align our life with the One, as one.

🕯️Lent is your return.For forty days you soften enough to notice where you have drifted away from God.In the wilderness,...
02/18/2026

🕯️Lent is your return.

For forty days you soften enough to notice where you have drifted away from God.

In the wilderness, Christ was not proving His strength, he was clarifying His devotion and spiritual direction.

Lent invites you into that same devotional discipline.

Lent asks you to be in discernment, ask yourself:

Where have I been numbing?
Where have I been performing?
Where have I mistaken noise for nourishment?

When you recognize how you’ve separated yourself from God, it might feel like you are in the desert.
The desert does not shame you, it reveals you.

Fasting is about is about making space.

Prayer is about consenting to Presence.

Repentance is re-orientation; turning yourself back toward Love.

These forty days are a gentle undoing.
An unbinding of what no longer serves your soul.

The ashes on your forehead reminds you that you are dust and deeply beloved.
That you are fragile and fiercely held.

Lent is the slow walk from illusion to truth.
From control to surrender.
From fragmentation to wholeness.

And at the center of it all is grace-filled intimacy.

Return, beloved.
The wilderness is holy ground.

🌹If you’re observing Lent, tell me how you’re softening and returning…

🌹Monastic wisdom does not ask women to leave the world.It asks them to stop being consumed by it.                       ...
02/08/2026

🌹Monastic wisdom does not ask women to leave the world.
It asks them to stop being consumed by it.

🕯️If you feel the longing to quiet the world comment “waitlist” to join our community of contemplative spiritual formation.

🌹🕊️MONASTICAcalls you home to the place where quiet truth is revealed, within the inner sanctum of your own being.You ar...
02/05/2026

🌹🕊️MONASTICA
calls you home to the place where quiet truth is revealed, within the inner sanctum of your own being.

You are not asked to become a monk,
to leave the world,
or to abandon your life.

You are invited to remember
the ancient ways of simplicity,
of presence,
of holy quiet—
ways that have always lived within you.

Contemplative Rose Formation is not built in a day.
It is shaped through daily return,
through rhythm that steadies the soul,
through routines that become devotion.

This monastic rhythm forms a foundation strong enough to hold a turbulent world, gentle enough to restore what has been fragmented, quiet enough to hear what is true.

And the rose teaches us how to grow.

Rooted in feminine wisdom.
Unfolding in sacred time.
Moving not in straight lines,
but in spirals of remembering,
returning again and again
to the still point at the center.

Here, formation is not about striving.
It is about becoming faithful
to the place where you already belong.
DM to join the waitlist for our online community. We gather soon in the ROSARIUM🌹.



I've been sitting with the early followers of Christ lately, for a couple of reasons. One, I'm writing (struggling to wr...
01/25/2026

I've been sitting with the early followers of Christ lately, for a couple of reasons.

One, I'm writing (struggling to write) a chapter for the book Christ Illumined and reminiscing on my lifelong walk with Christ. More on that to come.

Secondly, I'm in preparation for a re-opening of MONASTICA, an online monastery for spiritual seekers.

I love how the early followers of the holy family guide me into stillness. Into silence — perhaps our most important task to date.

As time speeds up, the art of embodiment (the great journey of descent) becomes more vital now than ever for our survival. This is because our soul's orientation toward truth and remembrance is on the line.

Yet all we buy into is the hot pursuit of acceleration and external catalysts. We are trying to meet the goal before we have the capacity to hold what we are chasing after.

As the world continually offers us endless strategies, options, and direction, our authentic truth and alignment come from within as we descend into our own inner sanctuary.

If we are not able to get ourselves quiet enough to listen for the voice of God, I don't know if we will ever feel fully landed in our human experience.

Presence is priceless.
In case you needed the soft nidge, I'm right there with you.
~In devotion,
Lauren

great read...
https://www.facebook.com/share/17p58bVWSU/?mibextid=wwXIfr

In 1310, a woman named Marguerite Porete was taken to a stake in the center of Paris. A crowd watched as she was condemned as a heretic. She was burned after she refused to submit or take back her words.

Her crime was writing a book.

Marguerite Porete came from the County of Hainaut, in what is now Belgium. No one knows her exact birth year, but it is usually placed in the mid 1200s. Very little about her early life is certain.

She joined the Beguines. They were women who chose a spiritual life without the usual monastic vows. They often lived in small communities and supported themselves through work.

The Beguines lived with a level of independence. Many served the poor, prayed together, and tried to draw closer to God outside strict church structures. To some church leaders, women doing this without direct clerical control could feel threatening.

Marguerite took that freedom further than most.

Sometime in the late 1200s, she wrote a mystical book called The Mirror of Simple Souls. It is written as a conversation between allegorical figures, Love, Reason, and the Soul. It describes seven stages of spiritual change.

At the center of the book is a bold idea. A soul, she says, can become so united with divine love that it no longer needs the Church’s rituals, rules, or intermediaries in the same way. In the highest union, the soul gives up its own will to God completely, and in that surrender, it finds perfect freedom.

"Love is God," she wrote, "and God is Love."

She did not write in Latin, the language of the clergy and scholars. She wrote in Old French, the language ordinary people could understand. That meant her ideas could travel beyond monasteries and beyond the usual channels of control.

And they did.

Between 1296 and 1306, the Bishop of Cambrai condemned her book as heretical. He ordered it burned publicly in the marketplace of Valenciennes. He also ordered Marguerite never to share it again.

She refused.

Marguerite believed her book carried divine truth. She said she had consulted respected theologians before sharing it, including the Master of Theology Godfrey of Fontaines. Whatever support she believed she had, she would not let one bishop silence her.

She kept sharing her book. She kept insisting that the soul’s bond with God did not belong to any earthly institution.

In 1308, she was arrested. She was handed to the Inquisitor of France, a Dominican friar named William of Paris. He was also confessor to King Philip IV, the same king who was moving against the Knights Templar at the time.

Marguerite was imprisoned in Paris for eighteen months. During that time, she refused to speak to her inquisitors. She would not take the oath required to proceed with the trial, and she would not answer questions.

Her silence was not passive. It was an act of defiance, and it enraged the authorities.

A commission of twenty-one theologians from the University of Paris examined her book. They pulled out fifteen statements they judged to be heretical. One of the most alarming was the claim that a soul fully united with God could give nature what it desires without sin, because such a soul was no longer capable of sin.

To the Church, that sounded like a moral disorder. To Marguerite, it described the freedom that comes from perfect surrender.

She was offered many chances to recant. Others saved their lives by admitting error. A man arrested alongside her, Guiard de Cressonessart, first claimed he was her defender, then later recanted and was sentenced to life imprisonment.

Marguerite did not bend.

On May 31, 1310, William of Paris declared her a heretic again after she had already been warned. He turned her over to secular authorities. The next day, June 1, she was led to the Place de Grève, the square used for public executions.

The Inquisitor denounced her as a "pseudo mulier," a fake woman, as if no real woman could defy the Church that way. Then they burned her alive.

But something unexpected happened in the crowd. A chronicle linked to Guillaume de Nangis, a monk who did not support her ideas, says the crowd was moved to tears by how calm she was. The chronicle says she showed signs of penitence that appeared noble and pious.

Her serenity unsettled people who expected a screaming heretic. Instead, they saw a woman who seemed to have already risen above the fire that would consume her.

Authorities ordered copies of The Mirror of Simple Souls destroyed. They wanted her words erased along with her life. They did not succeed.

Her book survived. It circulated in secret, passed from hand to hand across Europe. It was translated into Latin, Italian, and Middle English.

For centuries, it was read without her name. It was even credited to other writers. The text was too powerful to disappear, even when the author was hidden.

In 1946, more than six hundred years after her death, a scholar named Romana Guarnieri studied manuscripts in the Vatican Library. She connected The Mirror of Simple Souls to Marguerite Porete. The woman the Church tried to erase finally had her name returned.

Today, Marguerite Porete is seen as one of the most important mystics of the medieval period. Scholars often compare her to Meister Eckhart. People still debate what influence, if any, her work had on later writers.

Her ideas were condemned, but they did not vanish. She wrote about love that could outgrow fear. She wrote about surrender that could lead to freedom.

Marguerite spent her final months in silence, refusing to answer those who demanded she deny what she believed. But her book has been speaking for seven centuries. It is still speaking now.

Address

976 Harvest Lane
Sun Prairie, WI
53704

Alerts

Be the first to know and let us send you an email when Sacred Living Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sacred Living Arts:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram