04/30/2026
Are you feeling the shift of spring… but your body hasn’t caught up yet?
There’s a moment each season
when the soul is ready,
but the nervous system is still holding winter patterns.
This retreat is for that space.
Somatic Rhythms Reset: Spring Retreat
May 30 | 9:30am–4:30pm
Hillpoint, WI
A full day to soften what’s been held,
restore your inner rhythm, and reconnect with the quiet intelligence of your body.
This is not about pushing forward.
It’s about returning to the pace of your deepest knowing.
Explore:
✨ Gentle somatic movement + nervous system reset
🌿 Elemental practices inspired by spring (Wood element rising)
🕊️ Contemplative silence + prayer
🎶 Immersive sound + rest
🍵 Nourishing, intentional food + tea
🌲 Time on the land to let your body remember
Spring doesn’t force growth.
It creates the conditions for new growth.
Let this retreat support the condition…
A gentle nudge at the threshold.
A recalibration.
A quiet becoming.
Come as you are. Leave more rooted, clear, and alive.
Spots are limited.
Register here for early bird pricing…ending soon:
https://sacredlivingarts.com/springretreat
