Sport and Spine Recovery Clinic

Sport and Spine Recovery Clinic Sun Prairie's 5 Star Rated, One-Stop Shop for Nerve, Muscle and Joint Pain. Sun Prairie's 5 Star-Rated One-Stop-Shop for Nerve, Muscle, and Joint Pain.

Sun Prairie's only Full Body Certified Active Release Technique provider. Dry Needling Certified
Stretch Therapy
Laser Therapy
Soft Tissue Specialist
Certified Active Release Technique (ART)
Graston Technique and IASTM
Cupping
Blood Flow Restriction Training
Rehabilitation and Physiotherapy
Physical Training
Fitness
Chiropractor
Strength & Conditioning Specialist

💡What Client Said About Us!
11/10/2025

💡What Client Said About Us!


💥 Shockwave Therapy: Fast Relief. Faster Recovery.Did you know that chiropractors can use Shockwave Therapy to help spee...
11/07/2025

💥 Shockwave Therapy: Fast Relief. Faster Recovery.

Did you know that chiropractors can use Shockwave Therapy to help speed up your body’s natural healing process?

This non-invasive treatment uses high-energy sound waves to stimulate blood flow, break down scar tissue, and promote tissue regeneration — helping you recover from chronic pain and injuries without surgery or medication.

✅ Common conditions treated with Shockwave Therapy:
• Plantar fasciitis (heel pain)
• Tennis or golfer’s elbow
• Shoulder tendonitis
• Hip or knee pain
• Muscle tightness and trigger points

✨ Benefits:
• Reduces pain and inflammation
• Improves mobility and function
• Accelerates healing naturally

When combined with chiropractic care, Shockwave Therapy helps restore proper movement, reduce pain faster, and get you back to doing what you love!

📅 Book a session today and experience how advanced technology meets natural healing.

📍FREE consult available.
👉 Book today! sunprairiesportdoc.janeapp.com
📞 Call/text us to learn more! – 608-514-1842

✨ Discover the Benefits of Graston Technique ✨Have you heard of the Graston Technique? It’s a specialized, evidence-base...
11/06/2025

✨ Discover the Benefits of Graston Technique ✨

Have you heard of the Graston Technique? It’s a specialized, evidence-based therapy that uses stainless steel instruments to gently break down scar tissue and fascial restrictions. Helping your body heal and move better. 💪

✅ Benefits include:
• Reduced pain and inflammation
• Improved range of motion
• Faster recovery from injuries
• Enhanced tissue healing

Commonly used for conditions like:
👉 Tendonitis
👉 Plantar fasciitis
👉 Shoulder, neck, or back pain
👉 Post-surgical scar tissue

Our chiropractors are trained in this technique to help you move and feel your best. 🌿

📍FREE consult available.
👉 Book today! sunprairiesportdoc.janeapp.com
📞 Call/text us to learn more! – 608-514-1842

✨ Still dealing with stubborn pain or slow recovery? ✨Laser Therapy might be the boost your body needs! 💡This gentle, no...
11/05/2025

✨ Still dealing with stubborn pain or slow recovery? ✨

Laser Therapy might be the boost your body needs! 💡
This gentle, non-invasive treatment uses light energy to:
🔥 Reduce inflammation
💆 Relieve pain
⚡ Speed up healing

No medication. No downtime. Just results. 🙌

Whether it’s sore muscles, joint pain, or a sports injury — laser therapy helps you move and feel your best again. 💪

📍 FREE consult available.
👉 📅 Book your session today! sunprairiesportdoc.janeapp.com
📞 Call/text us to learn more! - 608-514-1842

🩹 What Is Dry Needling and How Can It Help You? 🩹Dry needling is a therapeutic technique that uses thin, sterile needles...
11/04/2025

🩹 What Is Dry Needling and How Can It Help You? 🩹

Dry needling is a therapeutic technique that uses thin, sterile needles to target trigger points — those tight, knot-like areas in your muscles that can cause pain or restrict movement.

When inserted into these areas, the needle helps release muscle tension, improve blood flow, and activate your body’s natural healing response. 💪✨

It’s often used to treat:
✅ Muscle pain and tightness
✅ Sports injuries
✅ Headaches and neck pain
✅ Back or shoulder discomfort
✅ Tendon and joint issues

While it might sound similar to acupuncture, dry needling is based on modern anatomy and neurophysiology. Focusing on restoring proper muscle function and reducing pain.

If you’ve been struggling with tight muscles or lingering pain, dry needling could be the relief you’ve been looking for.

📍 Sport and Spine Recovery Clinic
📅 Schedule your appointment today through sunprairiesportdoc.janeapp.com
📞 Call/Text: 608-514-1842

💥 Relieve Back Pain with Shockwave Therapy! 💥Struggling with nagging back pain that just won’t go away? It might be time...
10/31/2025

💥 Relieve Back Pain with Shockwave Therapy! 💥

Struggling with nagging back pain that just won’t go away? It might be time to try Shockwave Therapy, a safe, non-invasive treatment that helps your body heal naturally. 🙌
✅ Reduce pain and inflammation
✅ Improve mobility and flexibility
✅ Stimulate your body’s natural healing process

Whether it’s a sports injury, muscle tightness, or chronic back discomfort, Shockwave Therapy can help you get back to doing what you love, pain-free! 💪

📅 Ready to feel the difference?
Book your appointment today at sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

✨ Heal Smarter, Not Harder — with Laser Therapy! ✨Tired of that nagging pain or slow recovery? Laser therapy might be yo...
10/29/2025

✨ Heal Smarter, Not Harder — with Laser Therapy! ✨

Tired of that nagging pain or slow recovery? Laser therapy might be your new best friend! 💡💪

This gentle, non-invasive treatment helps reduce inflammation, speed up healing, and ease pain, so you can get back to moving, training, and feeling your best faster. 🙌

Whether it’s a sore muscle, sports injury, or everyday aches, laser therapy can help your body bounce back naturally.

Ready to give it a try? 💥
Book your session with your chiropractor today and feel the difference!

📅 Book your session today at Sport and Spine Recovery Clinic!
📍 FREE consult available.
👉 sunprairiesportdoc.janeapp.com
📞 Call/text us to learn more! - 608-514-1842

💥 Why Try Dry Needling?Because pain relief doesn’t have to take weeks.Dry Needling helps release tight muscles, improve ...
10/28/2025

💥 Why Try Dry Needling?

Because pain relief doesn’t have to take weeks.
Dry Needling helps release tight muscles, improve movement, and speed up recovery — all done safely by your chiropractor.

✅ Reduces pain and tension
✅ Improves mobility
✅ Boosts healing and recovery

📅 Book your session today and feel the difference!
📍sunprairiesportdoc.janeapp.com
📞 Call/Text: 608-514-1842

✨ Your pain-free life starts here!

⚡ Shock Your Pain Away!Shockwave Therapy delivers focused energy to break up scar tissue and boost your body’s natural h...
10/24/2025

⚡ Shock Your Pain Away!

Shockwave Therapy delivers focused energy to break up scar tissue and boost your body’s natural healing.
Perfect for chronic pain, tendon injuries, and muscle tightness, all done by your chiropractor.

📅 Book your session today and experience how the Shockwave Therapy can make a difference in your recovery!

📍FREE consult available.
👉 sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

💪✨ What Is the Graston Technique?Ever wondered what those stainless steel tools are that your chiropractor uses to “scra...
10/23/2025

💪✨ What Is the Graston Technique?

Ever wondered what those stainless steel tools are that your chiropractor uses to “scrape” your muscles? 👀

That’s the Graston Technique. A form of manual therapy designed to break down scar tissue, release muscle tension, and improve mobility. 🌀

Using specially shaped instruments, your provider gently glides over the skin to detect and treat areas of tightness or restriction. The result?
✅ Better range of motion
✅ Faster recovery from injuries
✅ Less pain and stiffness
✅ Improved overall performance

It’s a game changer for athletes, weekend warriors, and anyone dealing with muscle tightness or chronic pain! 🙌

📍 Experience the Graston difference at Sport & Spine Recovery Clinic, where recovery meets performance.

📅 Book your session today and experience how the Graston Technique can make a difference in your recovery!

📍FREE consult available.
👉 sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

Address

414 W Main Street
Sun Prairie, WI
53590

Opening Hours

Monday 11am - 8pm
Tuesday 5am - 4:30pm
Wednesday 8am - 8pm
Thursday 11am - 1pm
Friday 9am - 6:30pm
Saturday 10am - 12pm

Telephone

+16085141842

Website

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