What are the opening hours?

Monday 11am - 8pm Tuesday 5am - 4:30pm Wednesday 8am - 8pm Thursday 11am - 1pm Friday 9am - 6:30pm Saturday 10am - 12pm

Sport and Spine Recovery Clinic

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United States
Sun Prairie, WI
Sport and Spine Recovery Clinic

Sun Prairie's 5 Star Rated, One-Stop Shop for Nerve, Muscle and Joint Pain. Sun Prairie's 5 Star-Rated One-Stop-Shop for Nerve, Muscle, and Joint Pain.

Sun Prairie's only Full Body Certified Active Release Technique provider. Dry Needling Certified
Stretch Therapy
Laser Therapy
Soft Tissue Specialist
Certified Active Release Technique (ART)
Graston Technique and IASTM
Cupping
Blood Flow Restriction Training
Rehabilitation and Physiotherapy
Physical Training
Fitness
Chiropractor
Strength & Conditioning Specialist

12/31/2025

Healing at the speed of light? ✨
It’s not sci-fi. It’s Class IV Laser Therapy.

While adjustments help align your structure, Laser Therapy works at the cellular level to speed up the repair process. Think of it like a "power nap" for your cells! 🔋

How it works:
✅Reduces Inflammation: Calms down swollen, painful areas.
✅Blocks Pain: Interrupted pain signals mean instant relief.
✅Speeds Recovery: Increases circulation so your body heals faster.

Perfect for chronic back pain, sports injuries, or that nagging "tech neck." Stop masking the pain and start healing the root cause.

📍FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

12/30/2025

🌟 RELIEVE PAIN. RESTORE FUNCTION. MOVE BETTER. 🌟
Dry Needling at Our Chiropractic Clinic

Struggling with muscle tension, sharp trigger points, or restricted movement? Dry needling might be the secret weapon your body needs! 💪✨

Our chiropractor uses ultra-thin needles to release tight muscles, reduce inflammation, and activate your body’s natural healing response, right at the source of pain.

🩵 Benefits of Dry Needling:
✔ Eases muscle tightness and spasms
✔ Improves flexibility and mobility
✔ Speeds up recovery from injuries
✔ Reduces chronic and acute pain
✔ Enhances athletic performance

Whether you’re dealing with neck stiffness, back pain, or sports injuries, dry needling can help you get back to feeling your best faster!

FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

12/29/2025

💡What Client Said About Us!

📍 FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

12/26/2025

Are you tired of living with chronic foot or ankle pain? 🦶⚡️

If you've been struggling with stubborn plantar fasciitis or Achilles tendonitis, Shockwave Therapy might be the solution you’ve been looking for.

Unlike temporary fixes, Shockwave Therapy works by sending sound waves into the damaged tissue to:

📍Boost blood flow to the area for faster healing.
📍Break down painful scar tissue and calcifications.
📍Reduce chronic inflammation so you can move without pain.

Stop "waiting it out" and start recovering!

🔗 Book your consultation online: sunprairiesportdoc.janeapp.com 📞 Please call or text us: 608-514-1842

12/24/2025

Release Tension. Restore Movement. Feel Better. 🎯

Dry needling is a powerful technique chiropractors use to target tight muscles and stubborn trigger points—the root cause of pain and limited motion. By inserting a very fine needle into the affected area, dry needling helps your muscles relax, improves blood flow, and jump-starts your body’s natural healing process.

✨ Benefits of Dry Needling:
✅Reduces muscle tightness and knots
✅Relieves pain and discomfort
✅Improves range of motion and flexibility
✅Enhances recovery and overall performance

If muscle pain or stiffness has been holding you back, dry needling may be the reset your body needs. 💪
Book your visit and experience the difference chiropractic care can make!

FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

12/19/2025

Suffering from knee pain or other chronic joint issues? 😫
This is Shockwave Therapy (ESWT) in action, a cutting-edge treatment many chiropractors are using to help patients find relief!

ESWT works by delivering targeted sound waves to stimulate your body's natural healing process, break down scar tissue, and improve blood flow. It's excellent for conditions like:
✅ Plantar Fasciitis
✅ Tennis Elbow
✅ Tendonitis (like in the knee, as shown!)
✅ Shoulder Pain

Ask us if Shockwave Therapy could be the right solution for your persistent aches!

📍 FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

12/18/2025

Graston Technique, and it’s a game-changer for chronic pain and old injuries. It’s not just "scraping". It’s a precise way to:

✅ Break up stubborn scar tissue
✅ Improve blood flow to "stuck" muscles
✅ Restore range of motion you thought was gone for good

Whether it’s that nagging plantar fasciitis or a shoulder that just won’t move right, Graston helps us hit the "restart" button on your body’s healing process.

Ready to move without restriction? Let’s get to work. 💪

📍 FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

12/17/2025

Why your knee pain needs more than just a "crack." 🦵✨

When you see a chiropractor for knee pain, we look at the whole picture alignment, gait, and joint function. But to truly accelerate healing, we use Cold Laser Therapy.

Unlike medication that masks the pain, Laser Therapy uses specific wavelengths of light to:
✅Reduce Inflammation: Fast-track the healing of swollen tissues.
✅Cellular Repair: Stimulate ATP production to help cells recover at the source.
✅Non-Invasive Relief: No needles, no surgery, and zero downtime.

Combine expert chiropractic adjustments with cutting-edge technology for a recovery that actually lasts.

📍FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

12/16/2025

Don't let knee pain slow your pace. 🏃‍♂️💨

Knee pain isn't always about the joint itself; often, it’s the muscles surrounding the knee (like the quads, IT band, and calves) that are pulling things out of alignment.

Sport and Spine Recovery Clinic uses Dry Needling to:
📍 Release "trigger points" that cause knee tension.
📍 Improve blood flow to the connective tissues.
📍 Restore smooth, pain-free movement.

Whether you're hitting the gym or just want to walk the stairs without that "click," we’re here to help.

FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

12/12/2025

✨ Why is Shockwave Therapy Important?
Shockwave Therapy uses high-energy sound waves to stimulate your body’s natural healing process. It’s a safe, non-invasive treatment that can help with:

🔹 Chronic muscle pain
🔹 Tendon injuries (like plantar fasciitis or tennis elbow)
🔹 Calcifications
🔹 Slow-healing tissues
🔹 Mobility issues

💥 What makes it amazing?

Boosts blood flow
Breaks down scar tissue
Speeds up recovery
Helps reduce pain naturally
Offers long-term relief

Whether you're an athlete, dealing with old injuries, or suffering from day-to-day wear and tear, Shockwave Therapy helps you move better, feel better, and live pain-free.

📍 FREE consult available!
📅 Book online sunprairiesportdoc.janeapp.com
📞 Call/text 608-514-1842

Address

414 W Main Street
Sun Prairie, WI
53590

Opening Hours

Monday	11am - 8pm
Tuesday	5am - 4:30pm
Wednesday	8am - 8pm
Thursday	11am - 1pm
Friday	9am - 6:30pm
Saturday	10am - 12pm

Telephone

+16085141842

Website

http://sportandspinerecoveryclinic.com/

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