North Platte Physical Therapy

North Platte Physical Therapy Offering services in the Black Hills, located in Sundance and Upton, Wyoming. We offer cupping, dry needling, SAStM/Graston, and other specialties.

Call us for more information! We moved out of the hospital and into our new facility in the fall of 2009. It boasts a large parking lot that is handicap accessible a handicap accessible bathroom. It has a large equipment room with several treatment tables and also private exam rooms. We are fully equipped to handle all your physical therapy needs. Our patients like the personal interest we take in them. SERVICES WE OFFER:

PHYSICAL THERAPY
- Orthopedics from Pediactrics to Geriatrics
- Trigger Point Dry Needling
- BPPV Treatmeant
- Graston
- SASTM
- Kinesio Taping
- Stage 3 Cardiac Rehab
- Work Hardening
- Pre-Employment Screens
-Cupping



FITNESS CENTER
We are open for the public to exercise for a fee during our regular business hours.

We know it’s COLD out there 🥶 — but we’ve got the warm drinks, sweet treats, and fun waiting for you!Come see us at Nort...
01/23/2026

We know it’s COLD out there 🥶 — but we’ve got the warm drinks, sweet treats, and fun waiting for you!

Come see us at North Platte Physical Therapy
🕔 5:00–7:30 PM

✨ Enjoy:
• Sweet and savory treats
• Tons of great information
• A HOT hot chocolate bar ☕
• Our fan-favorite Dirty Soda Bar 🥤

Trust us… the drinks are hot, the soda is dirty, and the company is even better 😉

Come warm up with us!

🚨 Reminder! Open House is TOMORROW NIGHT! 🚨Join us Friday, January 23 from 5:00–7:30 PM for our Open House at North Plat...
01/22/2026

🚨 Reminder! Open House is TOMORROW NIGHT! 🚨
Join us Friday, January 23 from 5:00–7:30 PM for our Open House at North Platte Physical Therapy.

Please note: the day was listed incorrectly in the newspaper — the event is Friday night.

Stop out, see our space, meet our team, and learn more about how we serve our community. We’d love to see you!

01/14/2026
Allie will be at the Senior Center every Tuesday and Thursday from 10:00–11:15 a.m. throughout the month of January.If y...
01/06/2026

Allie will be at the Senior Center every Tuesday and Thursday from 10:00–11:15 a.m. throughout the month of January.
If you’re interested or have questions, please reach out to Allie at the clinic or stop by the Senior Center during those times.












🎄✨ Christmas Giveaway Winner Announcement! ✨🎄The moment you’ve all been waiting for is here!Congratulations to Melaynee ...
12/26/2025

🎄✨ Christmas Giveaway Winner Announcement! ✨🎄

The moment you’ve all been waiting for is here!

Congratulations to Melaynee 🎉🎁 — you
are the winner of our Christmas Giveaway!

Thank you to everyone who participated and helped spread the holiday cheer. ❤️

Wishing everyone a joyful holiday season and a Happy New Year! 🎄✨

🎅🎄 Merry Christmas from North Platte PT!We hope your holiday season is filled with joy, rest, and good health. Thank you...
12/25/2025

🎅🎄 Merry Christmas from North Platte PT!

We hope your holiday season is filled with joy, rest, and good health. Thank you for being part of our PT family—we look forward to seeing you in the new year!

12/25/2025
12/23/2025

🎄 On the Twelfth Day of Christmas My PT Gave to Me… Care That’s All About YOU! 🎄

We've reached the final day of our 12 Days of Physical Therapy series, and we're ending with the most important part of the entire rehab process: YOU.

At North Platte Physical Therapy, every patient who walks through our doors comes with a unique story—your goals, your challenges, your lifestyle, and your body are unlike anyone else’s. That’s why individualized care isn’t just something we offer… it’s the foundation of everything we do.

🧡 Personalized Evaluations, Tailored Treatment

Your journey begins with a one-on-one evaluation where we take the time to truly listen.�We assess:
-Your medical history�
-Your pain or movement concerns�
-Your mobility, strength, and flexibility�
-Your goals—whether that’s returning to work, playing with your kids, or getting back into your favorite hobby

This thorough assessment helps us build a treatment plan that is custom-made for your needs—not a generic routine, but a thoughtful strategy designed just for you.

🛠️ Treatment That Adapts to You
Healing isn’t linear—and your therapy shouldn’t be either.
Throughout your care, we:
-Continuously monitor your progress�
-Adjust exercises as you improve�
-Address new concerns as they arise�
-Celebrate your wins and support you through setbacks
Your body changes, your goals may shift, and your plan grows with you. We’re here to guide you every step of the way.

🎁 Because at the End of the Day… It’s All About You
Your success is our purpose. Your comfort, your questions, your goals—they matter.�We’re honored to be part of your healing journey and grateful for the trust you place in us.

If you have questions, concerns, or just want to know where to start, we’d love to help.�
📅 We’re open Monday–Friday, 8 AM to 5 PM�
📞 Call us at 307-283-3516 to schedule a time to come in.

Thank you for joining us for the 12 Days of Physical Therapy.�From our family to yours—Merry Christmas and Happy Holidays! 🎄

12/21/2025

🎄 12 Days of Physical Therapy – Day 11: Patient Education! 🎄

On the eleventh day of Christmas my Physical Therapist gave to me: Patient Education!

At North Platte Physical Therapy, we believe that knowledge is one of the most powerful tools a patient can have. When you understand why you’re hurting, how your body moves, and what your treatment plan is aiming to achieve, you become an active partner in your own recovery—and that leads to better outcomes.

📘 Why Patient Education Matters
Patient education is more than instruction—it’s empowerment. Here’s why it’s so essential in physical therapy:
1. It Helps You Understand Your Condition
When patients know what’s happening inside their bodies, fear and uncertainty decrease. We break down diagnoses, anatomy, and movement patterns into clear, understandable explanations.
2. It Improves Treatment Success
Research shows that patients who understand their exercises and the purpose behind them are more consistent and confident with their home programs—leading to faster and more effective progress.
3. It Prevents Future Injuries
Education gives you the tools to stay healthy long after therapy ends. We teach proper body mechanics, posture strategies, warm-ups, cool-downs, and lifestyle modifications to help you maintain your gains.
4. It Builds Long-Term Confidence
Understanding your body helps you trust it again. Whether you're recovering from surgery, managing chronic pain, or improving mobility, education restores confidence in movement.

🎓 How We Deliver Effective Patient Education
Our team uses a personalized, hands-on approach to ensure every patient feels informed, supported, and involved.
✨ One-on-One Conversations
We take the time during each session to explain your condition, treatment steps, and progress. No rushed visits—just clear, meaningful communication.
✨ Demonstrations & Visual Aids
We use models, diagrams, and live demonstrations to help you see exactly how your body moves and what your exercises target.
✨ Customized Home Exercise Programs
You won’t leave guessing. We provide written or digital instructions, video guidance, and progression plans tailored specifically to your needs.
✨ Ongoing Feedback & Adjustment
As your body changes, so does your program. We continuously educate you on what’s improving, what needs work, and how to adapt safely.
✨ Open Door for Questions
We encourage questions at every stage. No concern is too small—your understanding is part of your success.

🎁 This Christmas season, we celebrate the power of informed, confident patients.�At North Platte Physical Therapy, education is not an add-on—it’s a cornerstone of compassionate, effective care.

Stay tuned for the grand finale… Day 12 of our 12 Days of Physical Therapy!

12/20/2025

🎄 12 Days of Physical Therapy – Day 10: Community Programs! 🎄

On the tenth day of Christmas my Physical Therapist gave to me: Community Programs! 🩺

At North Platte Physical Therapy, we believe strong communities are built through movement, education, and support. For Day 10 of our 12 Days of Physical Therapy, we’re highlighting the community-focused programs that help people of all ages stay active, confident, and injury-free!

🚶‍♂️ Walk With Ease Program

Designed by the Arthritis Foundation, Walk With Ease is a structured walking program created to reduce pain, improve mobility, and build confidence in daily movement.�Who it’s for: Anyone looking to boost physical activity safely—especially those with arthritis, joint stiffness, or chronic pain.�Why it works:
-Gentle, progressive walking routines�
-Education on safe exercise and joint protection�
-Encouragement from trained leaders�
-Proven to decrease pain and improve overall health
Whether you're new to exercise or getting back into a routine, this program helps you take those steps—literally—toward better wellness!

🏆 Sportsmetrics Program

Calling all athletes! Sportsmetrics is a scientifically designed jump and landing program proven to reduce the risk of ACL injuries—especially in young female athletes.�What it includes:
-Plyometrics and agility drills�
-Strength training tailored to the lower body�
-Technique correction for safer movement patterns�
-Pre- and post-testing to track progress

Sportsmetrics helps athletes move with power and safety, supporting stronger performance on the field or court.

⚖️ Y Balance Program

The Y Balance Test and Training Program helps identify movement asymmetries, balance deficits, and injury risks.�Purpose:
-Measure mobility and stability from head to toe�
-Improve functional balance and core control�
-Guide personalized training to prevent injuries�
-Support safe return-to-sport decisions

Perfect for athletes, older adults, or anyone wanting to understand how their body moves—and how to make it even better.

🎁 This Christmas season, give yourself the gift of movement, confidence, and community.�At North Platte Physical Therapy, we’re here every step, jump, and stretch of the way!

Stay tuned for Day 11 of our 12 Days of Physical Therapy!

Address

226 State Highway 585
Sundance, WY
82729

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13072833516

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