Free My Spine Health Group

Free My Spine Health Group Doctor Charles Richardson is a chiropractor at Free My Spine Health Group in Sunland, CA.

If you are struggling with sciatica, neck or back pain, headaches or migraines, carpal tunnel, or any other health condition please call us today or visit our website and take advantage of our new patient special.

02/05/2026

Doc needs chiropractic care as well!

01/30/2026

Working on some Postural exercises! 💪
Working the neck muscles and shoulder muscles to help break free from neck, shoulder and back pain.

Free My Spine Health Group
(818)455-5443
freemyspine.com


01/23/2026

We need love too sometimes 😞

12/24/2025

Merry Christmas & happy holidays, from the Free My Spine Family, to you and yours!

12/21/2025

Doc gets a little christmas break....maybe 🤣

12/12/2025

Miguel is back for some cracks!
We started off with some Electric Muscle Stimulation with low back stretching and a hot pack. Did some deep tissue work with Graston Scraping, and then finished off with the adjustments and therapeutic exercises.

Dr. Charles E. Richardson III D.C.
Free My Spine Health Group
7904 Foothill Blvd, Sunland, CA 91040
(818)455-5443

12/05/2025

We do treat spines here!
We are here for all your spine or Chiropractic needs!

Free My SPINE Health Group
Dr. Charles E. Richardson III D.C.
7904 Foothill Blvd, Sunland, CA 91040
(818)455-5443

11/27/2025

Follow these TWO Important Tips for a successful Thanksgiving 🍗🥧, or any other holiday this season! The Two tips:
1. Flexibility
2. Balance

Happy Thanksgiving everyone, from the Free My Spine Family, to yours.

Dr. Charles E. Richardson III D.C.
Free My Spine Health Group
7904 Foothill Blvd., Sunland, CA 91040
(818)455-5443


11/22/2025

In high school football, impact is going to happen 🏈💪
That's why preventative maintenance and care is crucial!
We help keep their bodies aligned, which helps with strength, flexibility, and reaction time, which is all to help prevent injury.

Congrats to Angel and the Huskies on a heck of a senior season, sorry that it ended sooner, but we are proud of you.

Dr. Charles E. Richardson III D.C.
Free My Spine Health Group
7904 Foothill Blvd., Sunland, CA 91040
(818)455-5443

11/14/2025

Engage your Core!

There are many scenarios where you should engage and tighten your core, but the main rule of thumb is, when sitting and standing, when picking up objects, and when moving away from a neutral position. If you can do this, you can protect your back from injury.

Dr. Charles E. Richardson III D.C.
Free My Spine Health Group
7904 Foothill Blvd., Sunland, CA 91040
(818)455-5443

Consult your physician before starting a workout routine.

11/08/2025

Ab strength is Important!
Engaging your core creates the "Full Can Effect", that helps protect your back, and keep pain away.

P.S, don't attempt to stand on full cans of soda at home 😅

Dr. Charles E. Richardson III D.C.
Free My Spine Health Group
7904 Foothill Blvd., Sunland, CA 91040
(818)455-5443

Consult your Physician before starting a workout routine

Address

7904 Foothill Boulevard
Sunland-Tujunga, CA
91040

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 12:30pm
Friday 9am - 7pm

Telephone

+18184555443

Website

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