Mindflow Chiropractic and Wellness Center

10/21/2025

Take me back to France where I never took sunrise for granted (about a month ago!). 🌞. As the waves moved back and forth, I used this rare early morning to meditate and ground. It’s tough to find such moment back in Silicon Valley, but I hope this beautiful sunrise can remind you to enjoy the day in meditative silence and solitude.

09/28/2025

Two lands in a row, I have been blessed with rainbows. Thank you, England and France! ❤️. This one is at Montségur in France. I am working hard! Spain is more challenging. I hope to share my work if you’re ready to experience it.

09/07/2025

I'll see everyone in October as I am about to take off for Europe! Please, pray for spiritual protection during this training trip.

09/03/2025

Over the years, I've left insurance networks, but I'm currently in-network with Aetna. I am most likely going to leave Aetna network starting next year, because they have been cutting fees with numerous excuses that it just isn't worth my time and energy to stay in-network (I got paid $22 on one claim... and unfortunately, this doesn't even cover my dinner that I need to stay late in my office to work on that said claim).

Your plan coverage will change if you do want to still use Aetna starting January 1, 2026, as I will be out-of-network. With all my out-of-network insurance, you would have to pay in full in advance (a little more expensive than my cash rate) and I can send you via e-mail a superbill that you would submit to your insurance company. You would have to follow up on the claim.

The other option would be pay the cash rate at a discount with an option to purchase visit packages. You can also use your FSA and HSA for these visits. If your election to choose your insurance for next year is coming up, I would recommend adjusting your FSA and HSA amount to cover what you might need. Feel free to email me for more information.

08/15/2025

IMPORTANT: In case you haven't been to my office or have seen my schedule in awhile, I am gone 75% of Sept for training. If you are a nutritional patient, please, book according to your re-scan schedule (every 4 weeks) in order to not fall behind - or at least close to it so that you're set before I leave. I will be off-grid so I'd like to set you up with FullScript as needed. Remember that your protocol expires 4 weeks from the scan so it can become ineffective after that time. If you're 3 weeks in, I'd rather see you at that time to test as if I'm testing you in the future (which is possible for me).

As for my structural and NET patients, book what you can!

I am pretty much off-grid while I am traveling and training so if you need something, please, contact me ASAP as I wrap up my office before my departure. Again, I don't look at texts while I am out of town to focus. Remember that you can schedule/reschedule online.

fitness, muscle, balance, chiropractic, chiropractor, wellness, holistic, nutrition, NET, kinesiology, nutrigenomics, P-DTR, PDTR, stress, emotion, health, paleo, whole30, keto, yoga, pilates, crossfit, dance, martial arts, taekwondo, sports, healing, activator, cranial, gentle adjusting, pediatrics...

07/25/2025

I made it to my first NeuroCon which is seminar I’ve been wanting to attend if given the chance. For this year’s live continuing education for my license, I am hoping these two days will add to the neurology I do in my office. But…. I am so tired. My delayed flight got me to my hotel close to 2 AM. So I took a nap 😴 which was verified by my Oura ring. My patients know how important sleep is, and my 20 mins of REM means I will be 🧟‍♀️ today.

07/16/2025

Hello, wonderful patients!

I know summer is half way, but it's going by really fast. I just wanted to give a little heads-up to my active patients that I will be gone for few weeks in Sept. So, plan, accordingly, please! I know when I'm out of town, it seems like disasters strike and then I come back to pick up the pieces. I typically dot my i's and cross my t's before I leave so let's plan on avoiding any and all madness (e.g. "Dr. Kaela is out of town" syndrome). LOL. Please, book ahead and I've opened up Mondays to accommodate for lack of appointments in Sept. If you're my nutrition patient, I would feel much better if you can book your last scan (before my trip) towards beginning of Sept so that you're still on the same protocol when I return. If it can't be done, you can book end of August as well.

07/10/2025

I am back in the office! I've been off-grid for 4th of July time-off, but I will be going through all my e-mails and texts today.

06/03/2025

Summer came for me really fast!

Some of my active patients are aware, but I will going on a family vacation on Thursday and will be off-grid (no e-mail/text/VM) until I return to the office on 6/24. If you need anything from me, please, e-mail me by 6/3 (Tues) 5 PM. I will take care of everything before I leave the office Tuesday night (and hopefully I will leave before midnight... but probably not).

If you need a FullScript prescription for your supplement protocol (and didn't get them because you picked up most of your supplements in the office), I can set it up for you in case you run out of something. Please, e-mail me about this before Tues evening.

Remember that you can always schedule/reschedule online:
https://mindflow.janeapp.com/
If you can't find a slot you're looking for, you can always get on the waitlist through the portal (and makes sure you choose the setting to receive text and e-mail messages). Remember to book ahead, because the week I return looks pretty booked and July will fill up fast.

As usual, thank you so much for supporting my practice! You know who you are, and many blessings your way! 🥰

fitness, muscle, balance, chiropractic, chiropractor, wellness, holistic, nutrition, NET, kinesiology, nutrigenomics, P-DTR, PDTR, stress, emotion, health, paleo, whole30, keto, yoga, pilates, crossfit, dance, martial arts, taekwondo, sports, healing, activator, cranial, gentle adjusting, pediatrics...

05/19/2025

Are you currently on protocol with CellCore products? There is a special going on.

"Patients earn 15% CellCore Cash Rewards on purchases made
May 12 - 26. Rewards can be used toward future orders June 1 - July 31, 2025."

Only patients can order products from CellCore, because their products work very effectively and at a deep level of healing. There are some items that you may want to always have in your cupboard:

All the binders! - Carboxy saved me when I drank moldy water. I can't live without ViRadChem (literally).

Drainage Activator - great for lymphatic movements - this one hits every single outlets (think sewage in your body) of exit for your body - otherwise, when you detox, toxins will get stuck and then "swelling" happens

Core Nutrients - their new multi - if you're not sure and not on a protocol currently, can't go wrong with their multi has it has humic/fulvic to do some background low level detox

MitoActive - who doesn't need energy and to repair mitochondria? Mitochondrial damage is the source of all chronic illnesses and cancer. You can't fix the body without fixing the mitochondria.

CT-Minerals - I admit that I keep getting calf cramps from too many physical activities so this one would be a good one if you feel like unexpected cramping is your go-to issue (and even brain fog!). This mineral formula also contribute to the electron transport chain to produce your ATPs so it also contributes to mitochondrial support.

If you wanted to try out their detox program, you can start with their Jumpstart kit (look under protocols or kits). This one is the stepping stone to all their detox programs, and it's designed to gently open up your drainage pathways before you do a full-on detox - consider it a pre-cleanse step. I would also add Drainage Activator to this to optimize those drainage pathways (if you're my nutrition patient, I can also test where you get stuck in the drainage pathway).

Unlock personalized health solutions with practitioner-guided supplements powered by Bioactive Carbon® Technology. Register with your unique code to access premium products tailored to your needs. Start your transformative health journey today!

05/05/2025

As usual, ECO conference leaves me refreshed with way too much knowledge. Great thing for you is that there are some seminar specials that I can pass off to you as if you've been there with me. I know I've been harping on water quality for some of my patients that I've tested in the office. If you want every chemical, drug, radiation, heavy metals, and other junk in your water, distilled water is the way to go. SmartWater tests for every one of my patients, but I know it's not the cheapest (and the plastic bottle is not good for the body). I only have SmartWater now when I'm on the go or forgot to bring my stainless steel water bottle. I have the Midi Classic Automatic system which has been awesome always having 5 gal water available (esp for my husband who drinks like a gallon of water a day). So here's ECO sale for a home distillation system (exp 5/30):

Pure & Secure - Use discount code: ECO2025 at checkout May 1st – 30th to receive 5% OFF of any distiller bundle offer below:

Mini Classic Collection - 5% OFF Mini Classic Water Distiller; FREE Year Supply of Filters; FREE Pure Water for Better Health Book; FREE Shipping

Midi Classic Collection - 5% OFF Midi Classic Water Distiller; FREE Year Supply of Filters; FREE Shower Filter; FREE Pure Water for Better Health Book; FREE Shipping

Mega Classic Deluxe Collection - 5% OFF Mega Classic Water Distiller; FREE Year Supply of Filters; FREE Stand; FREE Ice Maker Kit; FREE Designer Faucet; TWO FREE Shower Filters; FREE Pure Water for Better Health Book; FREE Shipping

What is a water distiller? A water distiller is a machine that boils water then captures the clean steam via condensation for use.

05/02/2025

Some of my patients might be familiar with the IMAET biofeedback program that can be run remotely. It’s a very convenient way to start the healing process and change the physiology at the cellular level. This is a scan on my dog (yes, pets can be scanned as well), and he was not supposed to eat off the floor. Feel free to DM or email me if you’re interested in this service.