The Amma Station

08/09/2018

Get Rewarded for Your Referrals!

06/30/2018

Listen to your body when it says "I NEED A MASSAGE". Take action! Do something about it, and feel the difference.

A public education magazine brought to you by ABMP summer 2018 Body Sense Body Wisdom Listen to What Your Body is Telling You Tapotement Massage Involves More Than Just Rubbing Muscles Bodywork Benefits Animal Athletes Sunscreen Do You Use It Correctly? A public education magazine brought to you by....

05/05/2018

There are several ways to have sciatica, a symptom of shooting pain in the buttock and down the back of the leg with many possible causes (not just sciatic nerve irritation). Worrisome causes are rare, but do exist.

10/13/2017

Can you feel it?

09/17/2017

Everybody is the same and every one is unique!

Receive a massage regularly according to your schedule and your budget.

09/14/2017

Often the question is asked: "How frequently is massage needed or recommended?"

I think one of the greatest benefits of regularly receiving bodywork is that it helps us become more aware of our own body and changes, in how our body feels, that signal our personal stress limits.

When you know your body, you can FEEL when you need to recover, recharge, rejuvenate, revitalize or just FEEL BETTER!

Ask yourself: "How often is practical for me to receive a health maintenance massage on a regular basis?"

What are your indicators for "time to relax"? How does your body tell you that you need to take a little break?