Align Chiropractic Center

Align Chiropractic Center Serving families and people of all ages in our community with structural, specific Chiropractic care! And the best of all, it requires NO drugs and NO surgery!
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My name is Dr. Jonathan Ozner- Chiropractor, and health enthusiast. I created this page to help inspire others to live healthier lives by means of a naturalistic, holistic approach. It has become evident that our current system of healthcare and medicine in this country and throughout the world is flat out failing. Many people are now turning to alternative, healthier options such as Chiropractic care. Our health and well being is the most valued asset that we posses as human beings. When healthy, we can achieve some amazing things, and feel great doing so! This is something I have always been a strong advocate of, and will continue to do so as a Doctor of Chiropractic. The nervous system controls every single function of the human body. In fact, every organ, tissue and cell is under direct control of our nerves! Chiropractic works with the body's nervous system (the brain, spinal cord, and spinal nerves, which lie within the spine). Most people are walking around with physical, chemical and emotional stress, and as a result their spines are literally out of alignment! When these spinal mis-alignments occur, it puts pressure on the exiting nerves, thus resulting in dis-function and dis-ease in the body, and an overall lack of health. In fact, it only takes the pressure of a dime on the nerves to cause diminished nerve impulses! It is the job of the chiropractor to find, analyze and correct these spinal misalignments, so that your body can function at 100%, free of interference! Who wouldn't want that?!? I welcome you all to join and contribute your thoughts and ideas, as I will be posting daily updates, photos, videos, etc, on unique ways to improving your overall health, through Chiropractic care, as well as proper nutrition, exercise, mental well being!

01/14/2026

Does ignoring the pain actually help? 👀

Most people push through stiffness and hope it goes away — but tension has a way of building when it’s left untreated. That’s when discomfort turns into limited movement and daily aches.

Getting ahead of the problem and addressing it early can make all the difference. Your body gives signals for a reason — listening sooner leads to better results. 🙌

📍 Align Chiropractic | Sunrise, FL
👉 Don’t ignore it. Take care of it.

01/13/2026

Hanging isn’t just for pull-ups — it’s great for your spine too. 🙌

A dead hang helps decompress the spine, relieve pressure in the shoulders and neck, and restore mobility after long days of sitting or training. Letting gravity do the work allows your joints and muscles to relax and reset. 🩻✨

No pull-up bar? No problem.
You can get similar benefits by using a bench or foam roller, reaching your arms up and out, and letting your neck gently drop back — allowing gravity to decompress the spine safely.

Simple movements. Big relief. 💪

01/13/2026

If you’re on your feet all day, your hips and feet take the hit. 🚶‍♂️

For patients who walk a lot, proper alignment in the hips and feet is key to reducing strain, improving balance, and keeping the entire body moving smoothly. When those joints are restricted, tension can travel up into the knees, lower back, and even the neck.

Targeted chiropractic adjustments help restore motion where it matters most — step after step. 🙌

📍 Align Chiropractic | Sunrise, FL

01/12/2026

“I don’t really have pain… I just sit at a computer all day.” 💻😅

Then the neck adjustment happens — and suddenly it’s “oof” with a smile. 😄

Sometimes the tension builds so slowly that you don’t realize how much your body’s been holding onto until it’s released. Long hours at a desk can quietly create stiffness, restriction, and stress in the neck without obvious pain signals.

That’s why preventative care matters — don’t wait until it hurts. 🙌

📍 Align Chiropractic | Sunrise, FL

01/07/2026

Taking care of yourself isn’t selfish — it’s necessary.

When your body is aligned, everything feels easier: movement, focus, energy, and even rest. Chiropractic care is one way to invest in yourself — not just to relieve pain, but to support the life you want to live.

Listen to your body. Slow down when you need to. And take the steps that help you feel your best — inside and out. 🙌

Your future self will thank you.
📍 Align Chiropractic | Sunrise, FL

01/06/2026

Pause for a second… how tense is your neck right now? 👀

Most people don’t realize how much stress they’re carrying there until it’s released. That tightness can affect your posture, focus, sleep, and even how your entire body moves.

A chiropractic neck adjustment helps restore motion, relieve pressure, and reset tension you’ve been living with for way too long. 🙌

If your neck feels stiff, heavy, or “always tight” — this is your sign to do something about it.

📍 Align Chiropractic | Sunrise, FL
👉 Book your adjustment and feel the difference.

01/05/2026

Morning stretch routines?? Who needs em 😅

Starting the year off with consistency! quick morning stretches can set the tone for your whole day & get your body ready for anything the day may bring 👍

01/02/2026

Start the new year off with more attention to how often we stare down at phones. Creating that tension in the neck leads to many issues that can be avoided with daily neck stretching and less phone time...or simply bring the phone up to eye level instead of staring down!!

01/01/2026

New Year, New Adjustments!!! If you start chiropractic care at the beginning of 2026 lets try and stay consistent, the end to chronic pain could be closer than you realize‼️

12/31/2025

Those loud cracks? That’s not the neck — it’s the hips. 👀

Long hours sitting at a desk can cause the hips to become restricted and misaligned, creating tension that travels into the lower back, legs, and even the upper body. When those joints finally move again… you hear it. 💥

Chiropractic adjustments help restore motion, relieve built-up tension, and undo the damage of sitting all day. 🙌

📍 Align Chiropractic | Sunrise, FL

Address

8870 W Oakland Park Boulevard, Suite 102
Sunrise, FL
33351

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 10am - 1pm
3pm - 7pm
Thursday 3pm - 7pm
Friday 9am - 1pm

Telephone

+19547483700

Website

https://www.linkedin.com/company/alignchiropracticcenter, https://www.instagra

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Our Story

My name is Dr. Jonathan Ozner- Chiropractor, published author, and public speaker. At Ozner Family Chiropractic, we are on a mission to help inspire and empower our community to take back control of their health. We do this through routine, neurologically based care, which is great for people of all ages! It has become evident that more people than ever now are turning to Chiropractic care as a means to stay healthy, get out of pain, and simply function at their best! Our health and well being is the most valued asset that we posses as human beings. When healthy, we can achieve some amazing things, and feel great doing so! This is something I have always been a strong advocate of, and will continue to do so as a Doctor of Chiropractic. The nervous system controls every single function of the human body. In fact, every organ, tissue and cell is under direct control of our nerves! Chiropractic works with the body's nervous system (the brain, spinal cord, and spinal nerves, which lie within the spine). Most people are walking around with physical, chemical and emotional stress, and as a result their spines are literally out of alignment! When these spinal mis-alignments occur, it puts pressure on the exiting nerves, thus resulting in dis-function and dis-ease in the body, and an overall lack of health. In fact, it only takes the pressure of a dime on the nerves to cause diminished nerve impulses! It is the job of the chiropractor to find, analyze and correct these spinal misalignments, so that your body can function at 100%, free of interference! And the best of all, it requires NO drugs and NO surgery! Who wouldn't want that?!? We would like to welcome you to our family practice! We will be posting daily updates, photos, videos, etc, on unique ways to improving your overall health through specific, neurologically based Chiropractic care.