Mindful Medicine Acupuncture

11/04/2021

Mindful Medicine Acupuncture has matured and ripened and gotten together with Buen Camino ATX and from their union Blue Dot Well came into being.

I have distilled the most precious parts of my acupuncture practice (MMA) and combined them with the contemplative, immersive repetitive, practicing in nature and in connected community elements that I found SO nourishing in walking the Camino del Santiago (Buen Camino ATX) and created a practice I am calling Blue Dot Well. Please visit and like Blue Dot Well's page to see what we are up to.

03/09/2021

Your eyes and your feet transmit lots of data to your brain about your orientation to your environment, intentionally using all the muscles that effect your eyes and your feet in every direction you can every day, is a good way to keep the flow of data unhindered. Where there is stuckness there is pain, where the energy flows smoothly there is no pain.

Daily routine to train your eyes!

Learn more: ->https://bit.ly/3af0GvD

02/10/2021

Six ways to stimulate the vagal nerve
▪Positive Social Relationships
▪Breath Deeply and Slowly
▪Fasting
▪Singing or Chanting
▪Laughter
▪Vagal Activator

02/09/2021

So many benefits from a daily practice centering around breath and touch and movement and mindfulness.

Join us tomorrow at 9 a.m. Pacific for our Sunday 45 minute class

12/06/2020

Explore | Embody | Empower.
Qigong, AcuDetox, Acutonics OUTSIDE in Community.
Pick your path to replenishment, own it.

11/30/2020

This is a lovely Qigong practice I have recently discovered. I highly recommend it.

QiGong classes are available online and in person. Online classes are Sunday mornings and Thursday evenings, using the Zoom platform for a 45-minute group class. We also offer one-on-one social dis…

11/26/2020

Acudetox is most powerful offered in Community. It is a grounding protocol; individually, communally, and ancestrally to meet personal trauma and systemic trauma. It is to create a safe space to reconnect with our authentic selves and live our truths, not just for ourselves, but in so doing to help heal our world.

Today, we invite you to acknowledge the stewards of the land you currently reside on and to reflect on Indigenous people’s resistance to the devastation of U.S. colonization past and present. We acknowledge the peoples -- past, present, and future -- of the Arapaho and Cheyenne Tribal Nations on whose lands the NADA Office is located.

NADA has a long history of working with many Native nations and many NADA practitioners are working to increase accessibility of the to Indigenous communities.

Land sovereignty, food sovereignty, and health justice are deeply connected, and we are committed to learning more together and working towards the decolonization of medicine.

Read our full statement: https://acudetox.com/nada-commemorates-truthsgiving/